Mighty Foundations - Great for Beginners
alle beoordelingen weergevenI really enjoyed this class! It’s exactly what I needed as a newbie to Pilates! Shannon was great at breaking down the movements and how to use the equipment. I love how the instructor was mindful of any injuries that people may have had and she was friendly :) The studio is so beautiful, I love how it’s open and bright. It was clean with clothing and accessories for sale, an espresso bar, charging station, shower, and feminine products. LOVE. Will def be coming back!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Total Body Strength Circuit - San Pablo Ave
alle beoordelingen weergevenLove this teacher. She shows you how people are doing it wrong and how to do it right. It’s really helpful to get the visual demo for both good and bad form because in avoiding those easy-to-make mistakes you get the benefit of the exercise. This will help students actually be able to confidently increase the weight they are using and actually be able to build some strength
The Sweat program is more than just a fun workout, we are here for you to get your…Upper Body Build + Total Body Burn - College Ave
alle beoordelingen weergevenLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…Classic (45 Mins)
alle beoordelingen weergevenNikki has great energy! I think the flow of the class could have been a little better if the music was mixed up a little more, I love Thugga and Future but 45 mins of just that was a little challenging. Great class tho. Will return!!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…TRX
alle beoordelingen weergevenJL was beyond amazing! He made me feel so comfortable and was extremely patient while guiding me through the exercises. This was my first attempt at any type of TRX and thanks to him and Mariana’s cycle class I’m becoming a member soon!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…xBURN.
alle beoordelingen weergevenAmazing class! Armstrong gave such clear instructions and demonstrations that class was easy to follow along. Wonderfully challenging work out with lots of great encouragement from Armstrong. I’ll totally be back!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…MegaBold
alle beoordelingen weergevenReally really hard! More modifications could be helpful next time.
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…Group Classes
alle beoordelingen weergevenVrinda is an amazing yoga teacher who really embodies Jim Mukti within her classes? I was a student of this method in New York for many years and I have since taken from many teachers who claim to be Jivamukti teachers, but it hasn’t really translated, Vrinda gives a wonderful Bhakti yoga experience and a great sequence and flow!
We are a small yoga studio with a simple mission: building internal strength to be…Bar Flow
alle beoordelingen weergevenGreat class with Helen! First time going to this type of class and I really enjoyed the flow incorporated after barre exercises. It still has the barre movements that get your heart going and as with any class, you make it as challenging as you want. It was a great workout overall
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Fusion
alle beoordelingen weergevenSuch a good, challenging class. It’s the next day and my entire body is sore in a good way. Class felt full but I had enough room and space (went to a 12 pm Friday class).
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…C2 - CorePower Yoga 2
alle beoordelingen weergevenI enjoyed today’s class with Jacquelin, she heard my concerns about my recovery from sciatica and included some stretches that helped to open the lower back. The heat and humidity felt really good to sweat off a lot of toxins. The front desk was nice during check in and the instructor showed me around the facility. Space was clean and organized. Definitely will be making a comeback!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Bollywood Mix
alle beoordelingen weergevenThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…xCLIMB
alle beoordelingen weergevenIt was my first class and holy wow - hard. But Vita was kind and supportive, and the whole room was filled with positive energy. I made it to the end and felt mighty accomplished. Happy to report the low impact claim seems real too as I woke up feeling equally great the next morning.
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Vinyasa - In-Studio
alle beoordelingen weergevenI have always loved Saraswati's classes. This is a lovely studio space, and today's practice was really nourishing. Beautiful music.
Explore classes and workshops taught by world-class teachers, in studio, online and…YS - Yoga Sculpt
alle beoordelingen weergevenGood class, great workout! Would prefer less commercial music in general that’s how all CP classes are. Y’all play amanpiano / afrobeats / soulful house
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Open Gym
alle beoordelingen weergevenNice clean gym, small but not many people. Most people in there were much much older but the receptionist was nice
At RGym, we pride ourselves on being your friendly neighborhood gym in Oakland. Our…YS - Yoga Sculpt: 75 Minutes
alle beoordelingen weergevenOverall the class was good, but she needed a mic. Her voice was competing with the music a lot of times and I was looking around to figure what was next. I wasn’t the only one either. Since it looked like there were a lot of regulars you could depend on them to help guide you when you couldn’t hear her. That said the energy in the room was great, the heat felt great, and the music was fun.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Mixed Level Reformer
alle beoordelingen weergevenRyen is really wonderful, you can tell they really know their stuff and care deeply. They were super attentive and modified movements to everyone’s needs (I had a sticky lower back situation). I especially appreciated the focus on breath work and yummy stretches for an AM class. Excited to take another class with them soon! Thank you, Ryen!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…- At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
All Levels Flow
alle beoordelingen weergevenI really enjoyed Naomi's class from start to finish. She felt warm and authentic, and had great music choice! I liked the asanas and the flow of the asanas and all the modifications/options Naomi voiced. The studio itself is very clean and inviting. Will be back!
The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…9Round Fitness Kickboxing
alle beoordelingen weergevenLove these classes! Other reviews say that Google/Yelp say the gym is closed, but I'm guessing they didn't verify it, because I've noticed this on Google but the gym is always open when I get there. The classes are fun, efficient, and leave you feeling accomplished.
9Round is a specialized fitness center for people who want a unique, fun, and proven…- At Anytime Fitness Berkeley, the support is real and it starts the moment they meet…
- Krachttraining
H2 Fitness & Personal Training
5875 Doyle St Suite 118, EmeryvilleVeiligheidsrichtlijnenSmall Group Personal Training: HIIT/Full Body Strength
alle beoordelingen weergevenHarold took the time to listen to me and helped me identify my goals and needs. The session felt so personalized to me that I got a better workout in this half hour than I ever would trying it on my own!
Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility… Intro to Pole!
alle beoordelingen weergevenYoko was so fun and explained everything well. It was nice because we actually did some interesting but easy choreo. I wasn’t expecting to enjoy an intro class as much as I did. Forsure coming back!
Flux Vertical Theatre was established in 2015 and began as a performance company…HELD AT FLOWHOUSE IN OAKLAND -- Brazilian Dance Workout
alle beoordelingen weergevenOne of the best dance workouts filled with Brazilian rhythms and music. So fun, so much joy shared by instructor!
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…(Mandatory) Intro to LMU Backpoint
alle beoordelingen weergevenTo be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…- Gymclub toegang, Persoonlijke training
Immortal Fitness
3089 Telegraph Avenue, BerkeleyVeiligheidsrichtlijnenOpen Gym
alle beoordelingen weergevenVery accommodating staff. Solid spot, good equipment, and enjoyed using the inversion table
Serving the Bay Area since 2019, now in a new and improved facility in Berkeley near… ClassPass Kickboxing - First Time Guest Workout
alle beoordelingen weergevenInstructor was super nice and knowledgeable. I am recovering from a long illness and am super out of shape. He was able to meet me where I was and give me a good, challenging workout safely, patiently, without judgment. The boxing part was super fun. Highly recommend trying it out.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…
REFORMER LEVEL 1-2
alle beoordelingen weergevenSuch a positive and comfortable environment. She is extremely sweet. I’m someone who gets anxious in exercise classes and she didn’t make me feel that way.
Build strength, release stress + tension, manage chronic pain and injuries, and feel…WingChun Class
alle beoordelingen weergevenA great place to train. The class environment was perfect for anyone. inclusive of skill, age, or gender. The teacher was very knowledgeable and patient. Very friendly. Lots of fun!
WingChun isa martial arts system grounded in human body mechanics and physics. …- Happy Hour Fitness Studio offers small group cycling, fitness and strength training…
IN STUDIO -- Jazz Blues
alle beoordelingen weergevenSuch a fun class! Instructor was so kind and helpful. You can tell he’s so passionate and takes a lot of thought into how he teaches dance. He’s so encouraging and positive! I had a great time and learned a lot!
The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…- Classes, resources, services, and community for the person you are and the parent…
Request Night
alle beoordelingen weergevenVery friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…Adult All-Levels Hip Hop
alle beoordelingen weergevenThere is something about a studio that has been around for decades. Dance changed the trajectory of my life when I was young, especially with the friends I made. Sensed that this was that type of place. Took the hip-hop class — such a FUN, great class with Taylor! The regular students were super friendly too and we danced late bc we were so INTO it! I’m definitely coming back for hip-hop and checking out modern as well.
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Womens judo
alle beoordelingen weergevenGreat class: the instructor was very helpful especially since I was a total beginner
A part of Berkeley and Albany community for over 45 years, Hanabi Judo offers classes…- Self defense oriented martial arts, traditional taijutsu and jujutsu. Ohko Dojo…
Power Pilates Mat - IN-PERSON CLASS
alle beoordelingen weergevenThis was my third class at Vita and second class with Emilie. She is such a wonderful and welcoming instructor; I now look forward to this class every week! The studio is very clean & cozy and all students are so respectful of one another.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Group Classes
alle beoordelingen weergevenStarted with lots of Vinyasa flow, and meditation in the middle, concluded with some specific poses and a little bit of DIY time. Kind instructor seemed to know lots of regulars and was attentive to the full room and the temperature. Sivasana had a live cello accompaniment, which was really special.
They are a small yoga studio with a simple mission: building internal strength to…- A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…
- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
All Levels Hip Hop Fusion
alle beoordelingen weergevenMomo’s dance classes are the best! I used to attend them before the pandemic and am so glad he is back. If you want to work up a sweat to fun choreography, I highly recommend his class.
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…Zumba @ Bushrod Park
alle beoordelingen weergevenAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…Zumba
alle beoordelingen weergevenCarrah had great energy and the class was really welcoming! Definitely coming back 💗
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- International Folk Dancing from countries around the world, for all ages and all…
OBLIQUES & CHEEKS fullbody sculpt
alle beoordelingen weergevenVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…Line Dance Party
alle beoordelingen weergevenGreat instructor and such a fun space. Will definitely go again.
If you’re looking for a studio with classes that are as challenging as they are fun…