Classic (45 Mins)
alle beoordelingen weergevenI really enjoy coming to CycleBar. Everyone is polite, welcoming, and respectful. I had never taken a spin class before, and this was the first place I tried. I’m glad I did because I’ve really enjoyed the experience. I especially enjoy the Classic classes because I can challenge myself when I feel comfortable and sit on the saddle when I need to. Some of the standing movements are still a bit advanced for me, so I feel more confident staying seated and pedaling during those parts. I appreciate that I can still participate at my own pace without feeling out of place. Richelle Valdez is my favorite instructor. She does an excellent job motivating everyone to do their best while creating a positive and encouraging environment. She makes every class enjoyable, and I always look forward to riding with her.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…MLK - Thursday Night Flow
alle beoordelingen weergevenThis class was great! The space was so serene and light-filled, and Bailey’s flow was incredibly fluid and intuitive. I barely noticed exertion but now the next day I can tell I got a bit of a workout.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Mindful Flow - In-Studio
alle beoordelingen weergevenAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…Barre
alle beoordelingen weergevenShe provides a variety options of options of movements for anyone who may be brand new to athletic! I recommend the class for anyone who is looking to work on your flexibility and micro-muscles
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…- Bootcamp is outdoor athletic strength and conditioning. Participants will train twice…
- If you’re looking for a cardio workout that you can lose yourself to, Zumba Dance…
All Levels Hip Hop Fusion
alle beoordelingen weergevenI LOVE his class. The way he teaches makes it easy to nail the choreography and all the music selections are so fun. Highlight of my week. Happy birthday Momo!!!
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…Zumba @ Bushrod Park
alle beoordelingen weergevenThis outdoor class had fun energy. Carah is a fun instructor who added a soulful flow to Zumba. It’s a little awkward dancing outside with everyone at the park but I got used to it and enjoyed making others smile.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- Bayanihan Boxing is an affordable, inclusive, low-impact boxing program for all skill…
- Bayanihan Boxing is an affordable, inclusive, low-impact boxing program for all skill…