Upper Body Build + Total Body Burn - San Pablo Ave
alle beoordelingen weergevenMy arms are dead 😵 I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and I’ll definitely be back next week to build up my strength
The Sweat program is more than just a fun workout, we are here for you to get your…Gentle
alle beoordelingen weergevenAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Vinyasa - In-Studio
alle beoordelingen weergevenSuzanne is amazing. One of the best yoga classes I have taken. A wonderful mix of athletic vinyasa with slow, thoughtful time spent in challenging hatha poses. My favorite form of yoga is Ashtanga and this class had a lot of elements that reminded me of what I love about Ashtanga. I enjoy power yoga and many American interpretations of yoga but this was “real” yoga.
Explore classes and workshops taught by world-class teachers, in studio, online and…Yoga Bootcamp - IN-PERSON CLASS
alle beoordelingen weergevenPlease add in options for heated classes for Jane and Lauren C! They’re the best teachers! Here at Vita just to go to their classes!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…- A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…
Zumba @ Bushrod Park
alle beoordelingen weergevenAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…