Lunch Crunch
alle beoordelingen weergevenThe instructor was really nice. Class wasn’t much of a challenge in the way that I thought it may be for the description of a core focused class- but it was very relaxing! I would definitely be back to align and relax myself after a long day :)
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Full Body (Upper Focus)
alle beoordelingen weergevenI really enjoyed the class today! It was my first time, and Matt did an incredible job making me feel comfortable and explaining everything clearly. I absolutely loved the workout and can’t wait to come back!
TRUMAV offers more than just your average workout. Their signature programming is…Lower Body
alle beoordelingen weergevenDana is a fantastic instructor! Well spoken, educated and energized! She has an uplifting presence and is always willing to help. She delivers a challenging class and I look forward to seeing her each time I come to Shed!
Each day of the week will focus on a different muscle group. You will be led through…Full Body - Lower Focus (50 Minutes)
alle beoordelingen weergevenI don’t like running period. But this class was very motivating. I ran more and harder than I ever would’ve on my own. I also really liked the treadmills they didn’t hurt my knees. The instructor and front desk were so kind and helpful and encouraging. FYI parking only covers 1 hr so if you come earlier to get acquainted you’ll still get charged.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Shredder
alle beoordelingen weergevenELIZA IS THE BEST!!! I never do cardio or lift weights but she was so informative and encouraging! The music in the gym was also a highlight of my class will definitely be coming back it was such an easy way to get a start into weight training.
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
alle beoordelingen weergevenThe owner is so sweet! She showed me around before I started. I love how it’s set up. You have 7 minutes at each station and you can modify and take breaks as needed. It was a great work out and I had fun! I’ll definitely be back!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Full Body
alle beoordelingen weergevenPreston was amazing!!! It was my first time visiting Shed Fitness in Germantown and she was so sweet and helpful. I felt comfortable here even as a beginner. She explained all of the exercises and demonstrated, then the class got right to it! High intensity, full body- Gave it!! 10/10 would recommend.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…- Krachttraining, Gymclub toegang, …
Shed
1201 Demonbreun St, Suite 201, NashvilleVeiligheidsrichtlijnenFull Body Friday
alle beoordelingen weergevenIt was my first time at Shed and Jordan was so helpful! She explained everything perfectly and made sure to help me find modifications if I needed them. This was the hardest workout I’ve done in a long time but I loved it! You can go at your own speed, which helps with the intensity.
Get fit with your friends at Shed Fitness, where the workouts are always new and… Sumits 70 Hot Yoga
alle beoordelingen weergevenI loved how the instructor offered modifications and variations for each position. She participated in the class alongside us, which was incredibly helpful, as I didn’t have to look around at others for guidance. She was so encouraging, which I really appreciated, especially as I was returning to the practice after several months! Great class for any level.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Stage 5
alle beoordelingen weergevenFirst time and it was an awesome class. Tyler was super welcoming and explained the workouts very clearly. I also loved that he connected with everyone throughout the class - great vibes all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Low-impact Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleVeiligheidsrichtlijnenFull Body Sculpt Vibration Training
alle beoordelingen weergevenThe instructor was amazing! Had to step out of class because I started feeling nauseous and she was 100% okay with it. I’ll come here again! Definitely felt the workout within 1 minute
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Unheated Vinyasa Yoga
alle beoordelingen weergeven11/10 would recommend for all levels. Instruction was great - very clear, slow paced, good demonstrations and movement throughout the room. Great sweat without heat. Great workout plus lots of deep stretching. Will do this one again!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Quarterbacks
alle beoordelingen weergevenKatie was absolutely wonderful! She took time to talk through alignment/ body mechanics, and offered corrections or personal modifications throughout the class as needed. I’m grateful to have found a teacher who cares deeply about each person in class and spurring on challenges that are both reasonable and attainable. Thank you, Katie!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength and Sculpt (50 Min)
alle beoordelingen weergevenI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Holiday Bounce
alle beoordelingen weergevenWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…C2 - CorePower Yoga 2
alle beoordelingen weergevenTyler has a calm safe presence! Just what I needed on a Friday after night after a long week. His cues were intuitive & he held space for me as I worked through my practice. Highly recommend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Empire
alle beoordelingen weergevenAlly was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
alle beoordelingen weergevenGreat class. Was busy at the 4:30pm (not overly busy but nice to have more than 3 people in a class!). Instructors were helpful and some of the folks in the class were kind!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
alle beoordelingen weergevenThe team is so kind and helpful! Front desk guy is so sweet and endearing. Hard workout with lots of cardio but it was great! I liked the lavender scented cooling rags at the end.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…CYCLE
alle beoordelingen weergevenThere were tons of beginners in this class- I’ve been cycling with Cycle Haus for about a year- and the instructor Emmy did a phenomenal job managing the different skill levels in the room! She was so impressive and I think everyone left class feeling strong and accomplished.
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…Signature50: Full Body
alle beoordelingen weergevenThe class was amazing. Such a good workout. But some directions on how to get there SOMEWHERE would be great. I was planning on being over 20 minutes early and ended up 5 minutes late because a friend came out to get me. GPS put me way off and I couldn’t get anyone on the phone or any online info
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Mont Blanc
alle beoordelingen weergevenThe class was well organized and easy to learn. The instructor was professional, encouraging, and offered excellent motivation for all the participants!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
alle beoordelingen weergevenGreat workout! I love the “never late” policy at Sweat440 — making workouts more accessible to any schedule. Wilson was so friendly and helpful — already planning another Sweat440 sesh soon!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Double Trouble
alle beoordelingen weergevenGreat workout and Stefanie’s guidance was effective and appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Community SCULPT Full Body
alle beoordelingen weergevenKaitlin was incredible! She did an amazing job at providing both harder and easier modifications throughout the entire workout, which was great for me as a newbie. Her energy was amazing I will 100% be taking her classes again.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…C1 - CorePower Yoga 1
alle beoordelingen weergevenRicha was SO amazing! My friend and I came here on a Friday evening. The class was small and intimate, which I really enjoyed! I’ve taken many yoga classes before, but I have always been afraid of hot yoga because of the breathing aspect. Richa made us feel so comfortable, and my body and mind felt amazing afterwards. This class was everything I was looking for!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Boot Camp with Childwatch
alle beoordelingen weergevenBurn does a great job at making you feel welcome. They set me up with a buddy during the class so that if I got lost, I would have someone I could turn to. The instructor was phenomenal. She did a great job explaining all the exercises and keeping everyone motivated through the entire workout. I’m definitely going to be super sore tomorrow, but I wasn’t completely depleted after. But this was a strength-focused lower body workout, so I’m not sure I would feel the same way about their conditioning workouts. They sound like they are rough! I will definitely be back on their strength days.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Signature
alle beoordelingen weergevenTHIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…WORK. REST. REPEAT.
alle beoordelingen weergevenBrandon was amazing! He really was attentive and helpful when i had questions about my technique (: definitely will be back!
At last, a new standard for group fitness. Rooted in science and backed by years…Apex
alle beoordelingen weergevenI can’t not say enough good things about this place and their instructors!! Super welcoming, friendly, and great at offering modifications if needed but will still find a way to challenge you. They pay attention and provide constructive feedback and corrections to form making the workouts even more efficient along with decreasing the chance of injury. Workouts are doable for all levels but still challenging. Highly highly highly recommend taking a class here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature; Full Body (45 min)
alle beoordelingen weergevenThe environment was AMAZING the trainer was super fun and motivating- the manager Abe was so kind and welcoming and it was a great great experience ! Going back 100%
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Fifty Fifty
alle beoordelingen weergevenRosie was one of the best instructors I’ve had at Belle Meade in a while!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt
alle beoordelingen weergevenThis was an awesome class in a gorgeous studio! I’ve been to Alma a couple of times now and every instructor is so kind and knowledgeable! Steph was great she was so nice and helpful with showing us proper form for each move! I cannot say enough good things about Alma yoga! Thanks for having me!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Boot Camp
alle beoordelingen weergevenFaryn was really wonderful. Super kind, accommodating, helpful and friendly. Parking is behind the building (the plaza is shaped like an L) so it’s not in the main plaza but behind the plaza. Anyways… They don’t call it BURN for nothing!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Barre
alle beoordelingen weergevenThe barre workout was really nice. The instructor adjusted based on the skill of the class - great workout! The space is cozy so there’s a lot of personal instructor attention and the ability to see the correct form.
Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting…EDGE Full-Body Strength
alle beoordelingen weergevenEnjoying working out with Kate. Two days with Kate got my legs sore enough to the point I feel the soreness when a small dog steps over my legs 🤣
Carbon is an exclusive state of the art gym and nutrition studio for those looking…NuBarre 45
alle beoordelingen weergevenI took Madison’s barre class last Friday, and it was absolutely amazing—my favorite barre class so far! Her teaching was exceptional, with clear instructions and a great focus on proper form. I loved the energy in the room, and her music choices were perfect for keeping us motivated throughout. Starting and ending the class with breathing exercises added such a calming and grounding touch, and the cold towel at the end was a thoughtful and refreshing surprise. I’ve never had a better experience in a barre class—highly recommend Madison!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…HSF-45
alle beoordelingen weergevenCamry and Gary were awesome ! Super welcoming, helpful and kind! Great place and workout !
Fuse Fitness brings the small-town vibe to the big city. Both members and staff alike…Well Body Barre
alle beoordelingen weergevenNicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…CrossFit
alle beoordelingen weergevenGreat environment! The instructor and other participants were encouraging , gave lots of tips and feedback, and made me want to work harder!
CrossFit Music City is a fitness and training facility that serves Nashville and…Ground Floor Flow GFF
alle beoordelingen weergevenI read a review before attending this class where a couple different people said this was the best yoga class they’ve ever done. I thought “hmm, that just sounds like a quick little review. Let me go find out for myself…” and let me tell you, I AGREE!!! I’ve done home practice for two years, and recently have decided to get into going to classes around the area, and this one was excellent! Alex was SO kind and welcoming (as well as the front desk staff), and the space was beautiful and bright. I love how she focused on transitions between poses, and it started slower and built gradually. Truly awesome, and such a good blend of poses and lengths of holding, transitions, etc. I felt challenged and capable at the same time. 1000% would return and highly recommend. Go to this class!
They are a yoga studio that is ready to lead you through your yoga journey whether…Upper Body
alle beoordelingen weergevenSHED Fitness Bellevue is wonderful. A beautiful new space. Caroline and McKenna are great instructors. The workout was challenging, but easy to follow. Excited to go back!
If you’re looking for a studio with classes that are as challenging as they are fun…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength
alle beoordelingen weergevenChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…Flow
alle beoordelingen weergevenAndria had amazing energy and made it a very welcoming space. Great class with a great sweat! I’ll be back!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Bootcamp
alle beoordelingen weergevenAmazing group fitness class! Super sweaty circuit based interval training it will definitely get your heart rate up! Loved the space and Vickie is extremely knowledgeable and helpful!
Strengthen With V is home of the Afterburn workouts—a group personal training program…Zumba
alle beoordelingen weergevenI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Boot Camp with Childwatch
alle beoordelingen weergevenI love the workout and the instructor was great as well.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Group Training - Upper Body
alle beoordelingen weergevenSlater provided helpful feedback on form throughout the workout. High energy studio and everyone was welcoming.
Outlaw Training Club is a private training facility featuring a mix of group fitness…M45 Undefeated
alle beoordelingen weergevenGreat environment. Had AC keeping it cool so I could workout hard and not fight the 100 degree weather other gyms are just opening the doors and letting in. I had a great workout and feel good
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…
Pagina 1