Heated Yin/Yang
alle beoordelingen weergevenWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…CORE SCULPT
alle beoordelingen weergevenLoved this instructor! She did hands on (if you were comfortable with) and verbal corrections that really helped improved my form and get the most out of the workout! I feel like a lot of Bodyrok instructors don’t typically give corrections even when they’re needed, so it was great to get direct help from the instructor!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Weight Training (50 min)
alle beoordelingen weergevenThis was my first time at PVOLVE & it was a wonderful experience. Their facilities are clean, secure and private. I appreciate how helpful and kind Kylie was upon my first time visiting. I also enjoyed the class with Danielle. She made sure to ask me what I'm interested in focusing on, what I've previously done in my fitness life and if I have any modification requests. It made me feel encouraged as I began the class. The class was strength training with great focus on various body parts. I felt well challenged and good early stage muscle failure onset during the class. I'll be back to PVOLVE!
Pvolve is a science-led fitness method that pairs low-impact functional movement…JUMPBOARD SCULPT
alle beoordelingen weergevenI love all Bodyrok classes, but Savannah keeps me laughing through the pain. Incredible vibes and a really challenging class
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Hot Pilates [NASH]
alle beoordelingen weergevenGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Step into Sweats & the South, Nashville’s premier wellness sanctuary and home to…hot sculpt
alle beoordelingen weergeventhey have so much for you to clean off with, i love how they provide mats, mat towel, and cold towel after class. the class was very challenging. we did an arm movement with almost every set!! so i know i’ll be getting toned. good hype music to workout too.
the hottest club in NYC is now open in Nashville! infrared heated pilates, sculpt…Red Hot Power Vinyasa
alle beoordelingen weergevenThis was an amazing start for a beginner like me! The locker room has a shower and a very roommie studio with huge windows. This class felt more stretching than a full body workout that will leave you sore , confused, and overstimulated. The cold towels at the end was so appreciated. Amazing first time here!
Fahrenheit Yoga is Nashville’s premium destination for hot yoga and fitness, offering…PRIMA Barre
alle beoordelingen weergevenAbsolutely loved Jojo’s barre class. The studio is beautiful, the class was intimate, and Jojo was so sweet, welcoming, and encouraging. It was definitely challenging, but still fun and approachable, and the music made the whole class even better. Such a cute experience overall and I’ll absolutely be back. 5/5.
Ballet-Inspired Mat Pilates + Barre Method In Midtown, Nashville. A stackable fitness…Pilates
alle beoordelingen weergevenKamea is an Amazing instructor! I got there and the service desk was not the best. I took class at 6:30 AM and brought my clothes to wear to work and the front desk. Staff had me take all of my things into the classroom as well as did not inform me that there were showers, but I did prior research and knew that there were. I don’t want that to overshadow how great the Pilates class was and I look forward to taking another.
At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…Y6 TRX
alle beoordelingen weergevenThe head instructor, Miranda, was very nice! The class (TRX) was beginner friendly. The studio is nice, clean and cute inside! I felt welcomed by the front desk staff member. I’ll definitely go back in the future!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Yoga Flow
alle beoordelingen weergevenEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Well Body Barre
alle beoordelingen weergevenEasy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
Well Body MOVEMENT classes are designed to give you a wide range of options to make…