Lunch Crunch
alle beoordelingen weergevenThe instructor was really nice. Class wasn’t much of a challenge in the way that I thought it may be for the description of a core focused class- but it was very relaxing! I would definitely be back to align and relax myself after a long day :)
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Full Body (Upper Focus)
alle beoordelingen weergevenI really enjoyed the class today! It was my first time, and Matt did an incredible job making me feel comfortable and explaining everything clearly. I absolutely loved the workout and can’t wait to come back!
TRUMAV offers more than just your average workout. Their signature programming is…Lower Body
alle beoordelingen weergevenDana is a fantastic instructor! Well spoken, educated and energized! She has an uplifting presence and is always willing to help. She delivers a challenging class and I look forward to seeing her each time I come to Shed!
Each day of the week will focus on a different muscle group. You will be led through…Full Body - Lower Focus (50 Minutes)
alle beoordelingen weergevenI don’t like running period. But this class was very motivating. I ran more and harder than I ever would’ve on my own. I also really liked the treadmills they didn’t hurt my knees. The instructor and front desk were so kind and helpful and encouraging. FYI parking only covers 1 hr so if you come earlier to get acquainted you’ll still get charged.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Shredder
alle beoordelingen weergevenELIZA IS THE BEST!!! I never do cardio or lift weights but she was so informative and encouraging! The music in the gym was also a highlight of my class will definitely be coming back it was such an easy way to get a start into weight training.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Full Body
alle beoordelingen weergevenPreston was amazing!!! It was my first time visiting Shed Fitness in Germantown and she was so sweet and helpful. I felt comfortable here even as a beginner. She explained all of the exercises and demonstrated, then the class got right to it! High intensity, full body- Gave it!! 10/10 would recommend.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…- Krachttraining, Gymclub toegang, …
Shed
1201 Demonbreun St, Suite 201, NashvilleVeiligheidsrichtlijnenFull Body Friday
alle beoordelingen weergevenIt was my first time at Shed and Jordan was so helpful! She explained everything perfectly and made sure to help me find modifications if I needed them. This was the hardest workout I’ve done in a long time but I loved it! You can go at your own speed, which helps with the intensity.
Get fit with your friends at Shed Fitness, where the workouts are always new and… - Pilates, Low-impact Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleVeiligheidsrichtlijnenFull Body Sculpt Vibration Training
alle beoordelingen weergevenThe instructor was amazing! Had to step out of class because I started feeling nauseous and she was 100% okay with it. I’ll come here again! Definitely felt the workout within 1 minute
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Strength and Sculpt (50 Min)
alle beoordelingen weergevenI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Holiday Bounce
alle beoordelingen weergevenWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…Lower Body
alle beoordelingen weergevenThe team is so kind and helpful! Front desk guy is so sweet and endearing. Hard workout with lots of cardio but it was great! I liked the lavender scented cooling rags at the end.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…CYCLE
alle beoordelingen weergevenThere were tons of beginners in this class- I’ve been cycling with Cycle Haus for about a year- and the instructor Emmy did a phenomenal job managing the different skill levels in the room! She was so impressive and I think everyone left class feeling strong and accomplished.
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…SWEAT440
alle beoordelingen weergevenGreat workout! I love the “never late” policy at Sweat440 — making workouts more accessible to any schedule. Wilson was so friendly and helpful — already planning another Sweat440 sesh soon!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Community SCULPT Full Body
alle beoordelingen weergevenKaitlin was incredible! She did an amazing job at providing both harder and easier modifications throughout the entire workout, which was great for me as a newbie. Her energy was amazing I will 100% be taking her classes again.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…C1 - CorePower Yoga 1
alle beoordelingen weergevenRicha was SO amazing! My friend and I came here on a Friday evening. The class was small and intimate, which I really enjoyed! I’ve taken many yoga classes before, but I have always been afraid of hot yoga because of the breathing aspect. Richa made us feel so comfortable, and my body and mind felt amazing afterwards. This class was everything I was looking for!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Boot Camp with Childwatch
alle beoordelingen weergevenBurn does a great job at making you feel welcome. They set me up with a buddy during the class so that if I got lost, I would have someone I could turn to. The instructor was phenomenal. She did a great job explaining all the exercises and keeping everyone motivated through the entire workout. I’m definitely going to be super sore tomorrow, but I wasn’t completely depleted after. But this was a strength-focused lower body workout, so I’m not sure I would feel the same way about their conditioning workouts. They sound like they are rough! I will definitely be back on their strength days.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Signature
alle beoordelingen weergevenTHIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…WORK. REST. REPEAT.
alle beoordelingen weergevenBrandon was amazing! He really was attentive and helpful when i had questions about my technique (: definitely will be back!
At last, a new standard for group fitness. Rooted in science and backed by years…Signature; Full Body (45 min)
alle beoordelingen weergevenThe environment was AMAZING the trainer was super fun and motivating- the manager Abe was so kind and welcoming and it was a great great experience ! Going back 100%
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boot Camp
alle beoordelingen weergevenFaryn was really wonderful. Super kind, accommodating, helpful and friendly. Parking is behind the building (the plaza is shaped like an L) so it’s not in the main plaza but behind the plaza. Anyways… They don’t call it BURN for nothing!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Barre
alle beoordelingen weergevenThe barre workout was really nice. The instructor adjusted based on the skill of the class - great workout! The space is cozy so there’s a lot of personal instructor attention and the ability to see the correct form.
Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting…EDGE Full-Body Strength
alle beoordelingen weergevenEnjoying working out with Kate. Two days with Kate got my legs sore enough to the point I feel the soreness when a small dog steps over my legs 🤣
Carbon is an exclusive state of the art gym and nutrition studio for those looking…HSF-45
alle beoordelingen weergevenCamry and Gary were awesome ! Super welcoming, helpful and kind! Great place and workout !
Fuse Fitness brings the small-town vibe to the big city. Both members and staff alike…Upper Body
alle beoordelingen weergevenSHED Fitness Bellevue is wonderful. A beautiful new space. Caroline and McKenna are great instructors. The workout was challenging, but easy to follow. Excited to go back!
If you’re looking for a studio with classes that are as challenging as they are fun…Strength
alle beoordelingen weergevenChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…Flow
alle beoordelingen weergevenAndria had amazing energy and made it a very welcoming space. Great class with a great sweat! I’ll be back!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Bootcamp
alle beoordelingen weergevenAmazing group fitness class! Super sweaty circuit based interval training it will definitely get your heart rate up! Loved the space and Vickie is extremely knowledgeable and helpful!
Strengthen With V is home of the Afterburn workouts—a group personal training program…Zumba
alle beoordelingen weergevenI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Boot Camp with Childwatch
alle beoordelingen weergevenI love the workout and the instructor was great as well.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Group Training - Upper Body
alle beoordelingen weergevenSlater provided helpful feedback on form throughout the workout. High energy studio and everyone was welcoming.
Outlaw Training Club is a private training facility featuring a mix of group fitness…- Look better, feel better and perform better! Imagine a high-intensity workout where…
BodyPump
alle beoordelingen weergevenKatie was great and I enjoyed the class. However, not sure what the confusion was with ClassPass and the gym, but i ended up doing a hot yoga class with Katie instead of what I signed up for.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…CrossFit
alle beoordelingen weergevenCoach Lenny was so awesome! The community is really wonderful - everyone is really friendly and welcoming. Right when I got in Coach Lenny warmly welcomed me in and the different members quickly introduced themselves! Would love to go back again! Thanks for a great experience CFGC!
If you're looking for a studio with classes that are as challenging as they are fun…Restorative Yoga
alle beoordelingen weergevenThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…Adult Hip-Hop
alle beoordelingen weergevenDamarius did an awesome job teaching a hip hop rookie like me without any pressure, just a fun class!
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- With a mission of having a family-like community, professional services, and a great…
Trap Camp
alle beoordelingen weergevenAmazing - The instructor was super energetic and supportive and encouraging to "do one more, you got this" which is exactly what I needed! such a fun class and it completely kicked my butt, I am absolutely dead afterwards. 10/10
If you’re looking for a studio with classes that are as challenging as they are fun…Best of 2024 @ Dance Mania
alle beoordelingen weergevenI had the most fun I’ve had in a long time! I used to be a dancer and was missing it so much! Easy to pick up choreo, great friendly environment, emphasis on having FUN!
b.fab.fitness has been rocking Middle Tennessee since 2008 with its own trademarked…- Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…
Mayhem Bootcamp
alle beoordelingen weergevenClass was amazing the instructor is very real, knowledgeable, and helpful also puts a lot of focus on structure. She also had an excellent training layout for us. I rarely sweat yet when I left the lab I was drenched 😅 5 stars definitely recommend and definitely will be back this week also can’t wait to start march madness!!!!!!! did I already say HIGHLY RECOMMEND!!!!! 🔥
If you’re looking for a studio with classes that are as challenging as they are fun…Kettle Bell
alle beoordelingen weergevenI always go low on the weight because I know I'll be sore after this class. 10/10 I will be back.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- Boksen, Krachttraining
Mayweather Boxing + Fitness
3252 Aspen Grove Dr Suite 9, FranklinVeiligheidsrichtlijnenM45 Undefeated
alle beoordelingen weergevenWonderful workout! The instructor seemed like he was happy to be there and help!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… - The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…
Adult Fitness
alle beoordelingen weergevenEveryone was extremely friendly and welcoming. Also was dealing with an injury and she went out of her way to help me modify exercises.
615 Sports Training is a facility dedicated to helping adults achieve their total…- Welcome to VersaFit where innovative exercises and training methods are utilized…
- At Unique Fitness, they provide a unique environment that enhances the transformation…
- No matter your fitness level or where you are at in your journey, Legacy Fitness…
- Block Fitness exists for one reason and that is to constantly challenge and lead…
- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
FULL BODY FORM
alle beoordelingen weergevenTrueForm is my favorite workout in Nashville!!! Seriously! Every instructor I have taken has been amazing and they always kick my butt! The studio is so cute & clean & near a few cute spots to grab a snack after you sweat! Highly recommend!
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…
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