Full Body Saturday
alle beoordelingen weergevenReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…Lower Body
alle beoordelingen weergevenReally good, sweaty workout. I liked that there were boards at each station so it was easier to remember the parts of the circuit. Wouldn’t recommend dropping into a group class here for a true beginner given the format and size.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Lower Body
alle beoordelingen weergevenFirst class doing a circuit-style workout like this. Small class, good vibes. Caroline was great! She made me feel welcomed without overwhelming me with too much information which I appreciated and checked in with me occasionally and more in depth toward the end. Good community. It was a small class but everyone was very supportive and made me feel a part even though I was new. Intense, but worth it. I’ll be back. I feel great!
If you’re looking for a studio with classes that are as challenging as they are fun…NuBarre Classic 60
alle beoordelingen weergevenThe people were amazing! They all were super kind. The class pushed me a lot and I walked away feeling grounded, sweaty, and stretched! Loved it!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Hot Yoga Flow
alle beoordelingen weergevenEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…CrossFit
alle beoordelingen weergevenGreat coach! Loved the atmosphere. Came from out of town. Highly recommend
CrossFit Goose Creek is a community of individuals looking to improve their lives…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
6:30 PM Bootcamp
alle beoordelingen weergevenI joined the bootcamp class. Courtney was very welcoming. She offered a tough yet enjoyable workout which was organized and well rounded. I would definitely recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…- No matter your fitness level or where you are at in your journey, Hermitage Fitness…
- West Side Taekwondo and Dickson Taekwondo have been training students for over two…