Krachttraining, Gymclub toegang, …Shed
1201 Demonbreun St, Suite 201, NashvilleVeiligheidsrichtlijnenUpper Body
alle beoordelingen weergevenSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and…- Yoga, Stretchen
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleVeiligheidsrichtlijnenYoga with Landy
alle beoordelingen weergevenI would describe this class as an experience to be had. Always a pleasure to come to this class. I leave feeling lighter and relieved. Will continue to sign up whenever I am available.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… Athletic Reformer
alle beoordelingen weergevenHailey was very clear on instructions and gave me a lot of cues to make sure I was keeping up with the class and maintaining good posture. I really loved this class and thought it was the perfect workout! Can’t wait to come back!
Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…Full Body
alle beoordelingen weergevenGreat workout! Ashley was very friendly and helpful with form corrections! Try out this class if you want to get sweaty !!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Fly Bounce 45
alle beoordelingen weergevenIt was my first time doing a bounce class and it was such a great experience. The instructor was so welcoming and walked through the class at the beginning. A great workout and was definitely sore!
Every day you have different needs. Let your workout meet you where you are!At…Restore
alle beoordelingen weergevenI recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…The Ride
alle beoordelingen weergevenMaria is a great trainer, it was my first time back after a long while and it was just amazing. I’ll absolutely be back to her class.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Solar Powered
alle beoordelingen weergevenAli was an excellent yoga instructor, welcoming, and well rounded class. The space is beautiful. Give yourself time on either end of taking a class here so you can explore The Factory which is so fun.
They are a yoga studio that is ready to lead you through your yoga journey whether…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenIt was a fun class! Using a jump board was so interesting and a good experience! I love it!
Club Pilates provides small group classes and private training for Reformer Pilates…Dance Fit Express
alle beoordelingen weergevenSo much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- World Champion Productions stands as a dynamic organization within the community…
Pilates 101
alle beoordelingen weergevenMy husband and I really enjoyed the class. The instructor couldn’t have been more welcoming. She was so kind and patient with it being my husbands first pilates class and my first in many years. We loved her playlist (neil young harvest moon). Very clear directions throughout the whole class.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenGreat environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenI liked the atmosphere of the studio and this was my first time using the chair during a Pilates reformer class as well. I enjoyed my visit!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Center+Balance 1 (50 Mins)
alle beoordelingen weergevenI loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
Club Pilates provides small group classes and private training for Reformer Pilates…- Recover like a Champion with one of our Yoga or Active Recovery Stretch classes!…