Align & Flow 75
alle beoordelingen weergevenStella is mindful, creative, and empathetic. She led a powerful class and gave great tips! I am suggesting that she reminds students to use their quiet indoor voices at the end of class, as some people choose to stay in chavasana for a few more minutes. (I unfortunately left feeling a bit violated by 2 students talking about their plans for the day incredibly loudly 20 inches from my ear while I was still recovering. It was incredibly disrespectful, and I couldn’t believe they were that oblivious.)
Kinship’s core mission is to provide a space for self healing and self awareness…Restore
alle beoordelingen weergevenReally nice class! Definitely not a classic yoga session but really focused on mobility and gentle opening with props/support. The instructor Miki and Mandy Jane at the front desk were exceptionally nice. Really cool concept for the whole studio/cafe space!
Primal Moves is a product of practice In a world that isolates, digitises and individualises…AcroYoga by the Beach- Beginner and Intermediate
alle beoordelingen weergevenHighly recommend! This was my first real acro yoga class and Kundun was communicative, safe, and patient. Exceeded my expectations of what acro yoga could be, and for what I could learn. I didn’t expect to be hooked but I most certainly am!
There are often weekday group sessions which are by donation. Text 619.793.6431 for…