Power Fusion 2- Candlelight
alle beoordelingen weergevenKatie instructs a great flow. Started out with a good stretch, which was perfect for the early Monday morning, then eased into the flow changing sides and directions! Finished off with the same sequence in a fluid breath to movement challenge. More stretching and great start to the day! Great class, Asteya is awesome!
Asteya was created to offer space for practioners to pause and breathe in community…Vinyasa Flow 60 + Breath
alle beoordelingen weergevenWow! This was a next level warm yoga class followed by breathwork, cold plunge (43 degrees), jacuzzi, and infrared sauna (180+ degrees). What a reset!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Reformer Flow
alle beoordelingen weergevenChris is THE BEST thing since sliced bread… And that’s saying a lot because I’m foodie 😋🍞 In all seriousness, there aren’t that many skilled instructors who take the time to instill over 30+ years of instruction while making sure you are executing the proper form and technique, even when that includes modifying it to your level of comfort/recovery/skillset. I’ve seen all kinds of individuals in her class and she sets a precedence; All are welcome and everyone is treated with respect.. She deserves that in return. Come prepared for the workout of your life, surrounded by instructors who care!
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…b3 Strength 45
alle beoordelingen weergevenAmanda is just such an incredible instructor! I’ve been struggling to find an appropriately challenging strength class that has easy to modify movements for pregnancy and I found it! Amanda was very knowledgeable ! I will definitely be coming back
Welcome to barre3! Our studio offers an efficient, effective, and empowering workout…Aerial Flow
alle beoordelingen weergevenSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Burn & Build
alle beoordelingen weergevenThe best full body workout in San Diego. If you like Pilates, Barre and weight training try it out
For over 20 years, Kim Kelly has been at the forefront of the health and fitness…