Hot Flow Fusion- Candlelight
alle beoordelingen weergevenThis was one of the best classes I’ve taken at Asteya! Loved the candlelight vibe, the pace, the music, and the instruction. The heat was intense but I loved it and felt amazing after class.
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
alle beoordelingen weergevenSo so wonderful! I brought a friend to class for his first experience at Yoga Box ever and he absolutely loved it. Natalie really knows how to create the most inclusive space for yogis of all levels and she keeps things light and fun :)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
alle beoordelingen weergevenI told this instructor about an injury I had at the beginning of class and she was super helpful telling me what moves to go easy on and what kind of flow it would be. then after the class was over, she remembered me and asked how I did with my injury, which was so nice! The flow was challenging but also had some great, slow stretches that felt awesome.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…SPICE
alle beoordelingen weergevenHands down one of my favorite instructors in San Diego!!!! 🤸❤️ The music, the tempo, the energy, the cues, the spice, the kindness, it is just amazing!! Love coming to Sara’s class!!!
SALT is a musically driven infrared, mat Pilates studio where you will sweat, strengthen…Power Flow Vinyasa
alle beoordelingen weergevenI love when a yoga teacher reminds you that the physical part of yoga is only a small piece of the whole practice. I appreciate the quote she shared at the end of class “Lokah Samastah Sukhino Bhavantu” roughly translating to “May all beings in the world be happy and free from suffering, and may I contribute”
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
alle beoordelingen weergevenThis review for Lexi is long overdue. I started my fitness journey with classpass in January and Lexi by far has been the most professional and consistent instructor. She is inspiring and challenges all of her students. I especially appreciate that she honors and encourages others to take their variations and do what’s best for them in their own body. This little permission slip that she gives us makes me feel so much better about taking poses on my knees instead of putting pressure on my ankles. You can really tell that she is so passionate about health and wellness by the way she shows up for herself and her students with her positive energy. Thank you, Lexi 💖
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditatie, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoVeiligheidsrichtlijnenRELEASE + RESTORE: Breathwork + Sound + Reiki
alle beoordelingen weergevenDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… BODYWEIGHT STRENGTH
alle beoordelingen weergevenTotally unique class that I think almost anybody without serious joint issues could adjust to their desired level of challenge. Really cool to learn exercises that are interesting and a challenge for the brain without needing any equipment. Highly recommend.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Evening Kundalini w/Sound Healing
alle beoordelingen weergevenBetsy is just a bundle of joy and love. I absolutely loved her class. Her warm, welcoming, playful energy makes you feel right at home. I enjoyed the Kriyas we did and melted during her soundbath. I cannot recommend her class enough. It was such a treat.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Sculpt and Burn (50 Min)
alle beoordelingen weergevenGreat experience. So welcoming for my first visit. Maggie is an AMAZING instructor, she is so tuned in to teaching, encouraging, challenging, modifying, assisting - she MADE the class! It was a great workout and the cutest studio. Will definitely be back!
P.volve San Diego combines low impact movement and specially designed resistance…Megaformer Full Body
alle beoordelingen weergevenLoved this lagree studio and Emily was an amazing instructor! Great cueing, energy, and transitions! Excited to take the 50 minute class next.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Breathe and Meditate
alle beoordelingen weergevenBrent is incredible. This class is a perfect way to unwind using all of the modalities to create the perfect wind down routine to really soak up all of the magic of breathe and sound
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Advanced Breathwork Event
alle beoordelingen weergevenWhat a gift to come to this special class at Breathe Degrees!!! I hope this class will be available more often because it was pretty incredible having Tyler and Kirby team up to deliver an unforgettable experience
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Barre Booty EXPRESS
alle beoordelingen weergevenSuch a fun class! Love that the instructor did the whole class with us, she gave everyone encouragement and little prompts when needed. Highly recommend!
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…Vinyasa (indoor reUnify)
alle beoordelingen weergevenReally love this class! It always starts with a meaningful introspection and intention. Love the flow and how it builds in intensity and momentum.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Inferno Hot Pilates
alle beoordelingen weergevenAlana is THE best hot pilates instructor around and should win a gold medal for her teaching skills! Alana infuses each class with the perfect blend of physical intensity AND spiritual wisdom, which leaves you feeling empowered to do hard things in the hot yoga room and in life. And her classes are set to a music playlist that is so good, its life changing. Alana"s sequences are also easy to follow, because she is exceptional at instructing how to execute each exercise with proper alignmnet and she provides clear cues on transitions. Take her class! You will feel the same way I do. 💯🔥🙏
If you’re looking for a studio with classes that are as challenging as they are fun…Quick Tuck {QT}
alle beoordelingen weergevenThis was my first time at this studio, and from the moment I walked in, I felt welcome and accepted! The class was small, so I was able to get targeted coaching and feedback from Blanca, which was super helpful. Overall, the class and experience was excellent. I’ll be coming back!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Beginner Aerial Rope Fundamentals
alle beoordelingen weergevenAmazing class! I’ve taken plenty of classes at this studio but this was my first with Rachel and she was an awesome teacher. Super encouraging, explained things clearly, gave individual attention to each student regardless of where they were at with the skills we worked on. Can’t wait to come back to this one!
ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111Aerial Revolution…Level 1 Beginner
alle beoordelingen weergevenKirsty was a lovely instructor and I felt guided the entire time. The studio felt open and welcoming as well. I've taken classes at other studios where I felt lost since I'm new to Pilates but not here! I will definitely be coming back :)
Get ready to transform your body and mind! Charis Pilates, a brand new boutique reformer…Yin
alle beoordelingen weergevenOur 1st time coming to the studio. We really liked the space. Everyone was very friendly and welcoming. We loved the instructor; she has a great energy about her. The room was a bit warm - for my taste - (it wasn’t a “heated” class; it was 82 degrees), but it does make your body more flexible and by the middle of class, I had adjusted/regulated and it didn’t feel so warm. We’ll definitely be back! 🩷🧘🏼
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Fit HIIT
alle beoordelingen weergevenGreat class! Definitely a challenge but I love to mix it up to keep my body guessing. More on the high intensity side (it is called Fit HIIT after all) and I did feel slightly light headed being in the heated room and what not but took many breaks without feeling judged.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Power Hour Vinyasa
alle beoordelingen weergevenI love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
Chula Vista Yoga Center experienced instructors are committed to making everyone…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenLaura is the best! I love her patience and detailed instructions 💕
Club Pilates provides small group and private training classes for reformer Pilates…Hatha + Vinyasa
alle beoordelingen weergevenReally enjoyed Abigail’s energy. The flow was perfect for a slow, foggy morning and the studio was beautiful and inviting. I’ll definitely be back!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Signature Soul Plunge - Breathwork + Cold Plunge
alle beoordelingen weergevenSo obsessed! The breathwork was entirely grounding and I think everyone had a similar experience of gratitude this morning. Matt was fantastic at guiding us through the breathwork and the cold plunge, made much more manageable by his breathing techniques! The sauna, space, amenities are 10/10. Perfect way to indulge in self care. I’ll be back!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Meditatie, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasVeiligheidsrichtlijnenThe HARI Method: A Kundalini Class
alle beoordelingen weergevenAri is a wonderful soul full of joy. She is able to explain Kundalini and it’s purpose. Not to mention that everyone will welcome you ad acknowledge your presence. This is an amazing community and reason why I am so discipline to comeback. I have noticed my increased intuition and wisdom within me. I love her class and the peace it brings me.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… Relax: Yoga Nidra + Sound
alle beoordelingen weergevenHaven’t done Yoga Nidra in-person since I traveled abroad last year, and this was even better! Ashley had such a sweet energy and love the offerings of this studio (eye masks, sound healing, lavender mint tea, and even a little Halloween candy)!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Aerial Flow
alle beoordelingen weergevenCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Ashtanga Vinyasa
alle beoordelingen weergevenMy first time taking class here, and it was just what I needed. The space is really cool, definitely bring a towel and wear sunscreen! The instructor was intelligent, knowledgeable, and her sequencing was spot on.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Classic Calisthenics
alle beoordelingen weergevenGreat class! I really feel like Amelia tailored the exercises to our individual abilities and still made it challenging. Really enjoyed it and will be back!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…Tranquil Vinyasa 1
alle beoordelingen weergevenMehdi has a very calm and inviting energy. He truly wants to help everyone improve and flow. Couldn't recommend this studio more!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…Kundalini for Wednesdays
alle beoordelingen weergevenI had never done Kundalini yoga before, but U found it to be a really meditative and reinvigorating experience. As someone who is pretty familiar with yoga, I was able to enjoy this experience even though I was unfamiliar with this type- I’m not sure I would recommend this for a complete beginner to yoga, however. Great experience, and I really love that it’s positioned right in the middle of the week to help increase your mindfulness and give you a reprieve from the stress of the workweek week.
At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…Yin Yoga plus Sound Healing
alle beoordelingen weergevenAs always, it was a pleasure to be in this space. I really feel good after leaving my session today.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …Multilevel
alle beoordelingen weergevenIt was my first time at this studio and the reformers are a little different from other studios in SD (not my fave but it’s just my preference). We mostly used the tower which was good for a change and felt pretty challenging. The instructor explained all the moves so it was good. The only thing that was interesting is that there are only 2 chairs in the studio so we all did some different exercises while 2 other people were using the chairs and then we switched (it was just a small part of the class but I never experienced it as usually there is a chair for every person in other studios, so you all do the same moves at the same time). Overall, I liked the class!
Imagine attending a class specializing in your favorite type of exercise, or blending…- Sauna, Herstel na sport
Pure Infrared Sauna Studio
2665 Fifth Ave, #103, San DiegoVeiligheidsrichtlijnenContrast Therapy 60
alle beoordelingen weergevenI loved that both were in the same room! This was my first time so it was really nice to have a private, clean and peaceful space to yourself. The combination of hot and cold felt both exhilarating and relaxing. I left feeling amazing and slept so well. I also really loved that they had an ambience video on the tv and you could play whatever on YouTube and the sound was connected to the sauna. Highly recommend putting on a Cercle concert for a nice vibe ✨ I’ll definitely be back!
Pure Infrared Sauna Studio is a ClassPass Wellness & Beauty partner. Pure is an immersive… Fit & Strong Circuit Class
alle beoordelingen weergevenI really enjoyed this class! Everyone was so friendly with one another. It felt like a tight nit group that was very welcoming. The workout was a high intensity weight workout but it was accessible for me. I enjoyed the stretching session at the end of the workout.
They are more than a gym! They are a community. They welcome everyone that is ten…Slow Flow Hatha Yoga
alle beoordelingen weergevenJay led a wonderful slow flow class!! She had a good balance of slower moves with vinyasa flows, so you feel like it’s a workout but it’s also peaceful and you can focus on the breath. Her music was so grounding, and the space is gorgeous with plants everywhere. I’d definitely recommend Jay’s slow flow class!!
It's well documented that plants purify and oxygenate the air; NASA even calls them…STRENGTH SURGE
alle beoordelingen weergevenThe class was great, with some intense and powerful series during the Strength Surge session. Nicole is amazing!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Guided Meditation and Sound Healing
alle beoordelingen weergevenNice a relaxing, Jessica was very welcoming and sweet. This was my first time doing a meditation sound bath. I would’ve liked a reminder for cell-phones off, and maybe some position suggestions for getting comfy on the floor. City and traffic noise was loud (unavoidable obviously), but maybe the sound could be played a little louder? Great class, thank you!
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…ELDOA/Spinal Health Class
alle beoordelingen weergevenPaola is super nice and knowledgeable about ELDOA. I have back issues due to weightlifting and the class really helped me find the weaknesses and areas I need to strengthen. Worth getting up early on a weekend.
If you’re looking for a studio with classes that are as challenging as they are fun…Boot Camp*/LIFT
alle beoordelingen weergevenLoved the class format. Movements were straightforward and I loved getting enough time to master one before living to the next station.
It is more than just a workout – it is the new age of group fitnessHardcore Fitness…Daddy & Me - Infant Massage
alle beoordelingen weergevenI was nervous for this class but ended up enjoying it and learning a lot about my baby. The teacher was so nice and made me feel really comfortable. I’m excited to go again!
Ever leave a mommy & me fitness class and think, “Well, that was painful because…Vinyasa Flow
alle beoordelingen weergevenI took Jillian’s(Jill) sunset yoga class and absolutely loved it. She’s a great teacher and provides various adjustments so that everyone can try new poses and feel included. Definitely will repeat.
FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…- It is more than just a workout – it is the new age of group fitnessHardcore Fitness…
CP Restore 1 (50 Mins)
alle beoordelingen weergevenCarol is so prepared and always does an awesome job
Club Pilates provides small group and private training classes for reformer Pilates…Metta Light Magic
alle beoordelingen weergevenThe Metta Space is a wonderful healing center and community. Victor’s work, kindness, and support provided to the community are much needed. I have taken the Metta Light Magic class 2x so far and I feel like it is an amazing experience for people who have already been on the healing path and want to dive deeper (others too of course). Nowadays it’s really hard to find leaders/healers/lightworkers that provide profound, accessible experiences in California. Sure, we can find yoga classes, guided meditation, etc. but based on my experience those classes are always surface-level. The way Victor incorporates different practices, tools, and spiritual knowledge is so expansive and potent! I'm so grateful for coming across Victor and the Metta Space!
The Metta Space is a holistic health, wellness and spiritual community that specializes…Infrared Sauna Cabin
alle beoordelingen weergevenThe staff was super nice and helpful. As for the sauna itself was a dry sauna and it got really hot as expected. There was glass water bottles and lemon water available for me and after there was a ice cold lavender scented towel ready for me. The towel felt amazing on my face. As for the cleanliness, the place felt very clean and nice.
HOT HAVEN is the premier sauna experience providing sanctity to the mind and transformation…- Playgrounded is your go-to spot for movement, mindfulness, and plenty of laughter…
- Herstel na sport, Low-impact Training, …
OHM Fitness
137 South Las Posas Road, Ste 253, San MarcosVeiligheidsrichtlijnenGet a better workout in less time!Every small group class is led by a Nationally… 90 Minute Massage - Deep Tissue
alle beoordelingen weergevenExcellent massage, exactly what I needed.
Holiday Spa Massage is the go-to place in San Diego for a relaxing massage or spa…
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