We are a yoga school rooted in the study and practice of Ashtanga Yoga. We offer daily yoga & meditation classes. Ashtanga Yoga is a breath and movement system that focuses on three key elements (tristhana): posture, breath, and drishti (looking place…
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Ashtanga Yoga at Yoga Shala Nashville
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Yoga Shala Nashville beoordelingen
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Ashtanga Led Primary met instructeur
love the space, Ben cued the sequence like a g6.
Vinyasa Flow met instructeur
The class was the perfect temperature for a relaxing and satisfying deep stretch and connection. The movements were challenging and not for all levels of practice, but absolutely…
Vinyasa Flow met instructeur
Beautiful space and instructeur was gave great mind/body instruction. I feel settled and already sore, will def go back!
Antwoord van de locatie
So glad you enjoyed the class with instructeur --- and we look forward to welcoming you back!
Jivamukti Spiritual Warrior met instructeur
Wonderful and inspiring class! Loved it!!
Antwoord van de locatie
Fantastic! So glad to hear it. We hope to see you again soon! All the best, Cory (Founder/Teacher)
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Zo kun je je zich voorbereiden
Some things to know about practice at Yoga Shala Nashville: This is not hot yoga. The room is kept at a mild temperature --- around 75oF. We encourage you to use your own mat, but we do keep a few for those who need one. We recommend that you bring…
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Routebeschrijving
Yoga Shala Nashville is located within the Woodland Presbyterian Church located at 211 N 11th St. in East Nashville, TN 37206 near the popular Five Points restaurant and shopping district. The entrance to the shala is on Gartland Ave through the red doors…