Krachttraining, HardlopenHouse of Fitness
18 Possession St, Sheung Wan, Hong KongVeiligheidsrichtlijnenSTRENGTH & CONDITIONING
alle beoordelingen weergevenOne of the most challenging yet satisfying classes in Hong Kong due to the great programming, electric atmosphere and the encouraging and motivating training from Max. Highly recommended for all as it’s still scalable for beginners.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Yoga, Stretchen, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongVeiligheidsrichtlijnenMoon Salutation
alle beoordelingen weergevenI feel like practicing Moon Salutation on Friday night is a wonderful way to unwind after a busy week. This relaxing flow helps to calm both the body and mind, although you may feel a bit tired during the first one or two times. Sanket is exceptional. He creates a soothing atmosphere and provides clear instructions.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… Regular Reformer Class
alle beoordelingen weergevenKevin is super friendly and encouraging! He introduced the reformer equipment to me when he knew it was only my second time doing pilates, and he asked if I have any injury or any parts of my body need to be carefully taken care of. He tried to know more about and remember the strengths and weaknesses of each of the student. I really enjoyed his session!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Krachttraining, Stretchen
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongVeiligheidsrichtlijnenStrongman: Beginners
alle beoordelingen weergevenNew to strength training here and always thought it’s intimidating but this class completely changed my perception. Mark was professional and encouraging, and provided variations tailored to your level. Great class
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Pilates, Krachttraining, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongVeiligheidsrichtlijnenFATBURN + AB BLAZE
alle beoordelingen weergevenThe Fatburn classes at Defin8 have been awesome. The workouts really get my heart pumping and I can feel them boosting my metabolism. I like that instructors are able to give everyone personalid tips and help us adjust the exercises as needed. The studio has supportive atmosphere that makes the tough workouts fly by 😏 I've definitely seen myself getting stronger and more fit since I started taking these classes regularly!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Aerial Yoga Basic
alle beoordelingen weergevenLove today's combination❤️Fully stretching esp. shoulders and back. Instructor is rlly gentle and caring,worth to try!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongVeiligheidsrichtlijnenHot Yoga
alle beoordelingen weergevenThe classroom and mats are clean and quite new. The instructor introduced her flow clearly and she likes to assist my postures. Just one thing I would like to suggest - the temperature can be higher even it’s already a hot class.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Inversions & Arm Balances Basics
alle beoordelingen weergevenJanet is bubbly, funny and tough at the same time. Her classes are very dynamic and despite some being named basic, is suited for all levels as she gives multiple options. Not a slight bit intimidating, just loads of sweat and fun. Highly recommended.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Hip Opening & Twisting 開髖與扭轉
alle beoordelingen weergevenThis class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Fietsen, Krachttraining, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongReCycle
alle beoordelingen weergevenGood burn! The lights are a bit too much for me though. If you like nightclubs then go for it!
RENATION is driven by the idea that strength echoes across collective actions. They… Hips and Hamstrings Stretch
alle beoordelingen weergevenAmazing experience at Yoga Bagel❣️ The studio is well equipped and decorated, with spacious waiting and resting area. The instructor is actually the boss of the studio, but she is very nice and friendly that I don’t feel stressful having her class. She gives clear demonstration and instructions, the flow is smooth and she gives alternatives to different level students. She’s very attentive to adjust our postures with explanations. I like the vibe she creates, and I really enjoy it. A well spent festive holiday at Yoga Bagel. Thank you Wing Yu 💛
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretchen, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongVeiligheidsrichtlijnenGentle Flow (Level 1)
alle beoordelingen weergevenGreat class! Second time I came to this studio, the vibe is so zen even with a full class and Alanna’s instructions were very clear, detailed and precise. The pace of the class was just right, thoroughly enjoyable and felt super refreshed after.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Vechtsporten, Krachttraining
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongVeiligheidsrichtlijnenFunctional Fitness
alle beoordelingen weergevenThe instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Spabehandeling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonVeiligheidsrichtlijnenHot Stone Therapy Yoga
alle beoordelingen weergevenHighly recommended, Michelle is a professional yoga teacher who knows how to correct your alignment with cues. I have got a very thorough stretch during the lesson.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Krachttraining
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongVeiligheidsrichtlijnenMegaKore Basics
alle beoordelingen weergevenLeah was positive, encouraging and corrected our form. Her playlist was also thoughtfully curated so we could follow the 4- or 8- beat counts easily.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Krachttraining
F45 Training
20 Westlands Rd Unit 403, Westlands Centre, Hong KongVeiligheidsrichtlijnenF45 HYROX Series
alle beoordelingen weergevenI can see why F45 with such a high score right after the trial! All the staffs there are being super friendly and encouraging. Super clear instructions for new joiner with the help of video and the coach still keep an eye of everyone even the class size is not small at all. 45 mins class well spend in a fun way! Washroom and changing room are clean and bright. Highly recommend to everyone!
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET… - Barre, Pilates, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongVeiligheidsrichtlijnenBarre 101
alle beoordelingen weergevenAngel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Yoga, Stretchen, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongVeiligheidsrichtlijnenVinyasa Flow (Level 2)
alle beoordelingen weergevenLove loved Stella's class! She's challenging but fun. I like how she goes into detail breaking down some of the moves and always giving options if you want to further challenge yourself. Happy to see her joining the Ikigai team.
IKIGAI Central is our flagship location in the heart of the Central district. … - Krachttraining, Low-impact Training, …
BFT
23/F On Hing Building, No.1 On Hing Terrace, Central, Hong KongCardio HIIT
alle beoordelingen weergevenQuite good and organised, nice experience as a first timer at this gym class! There are two instructors and they keep checking on us; someone was pregnant and I saw they kept checking on her which is great! Will come back again
At BFT Central HK they use science and technology to drive positive outcomes – at… Zumba Dance Fitness
alle beoordelingen weergevenThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Pilates, Fietsen, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongVeiligheidsrichtlijnenREFORMER ( Beginner - intermediate)
alle beoordelingen weergevenAnother class by Eva. She’s always a good instructor. She made sure everyone’s following. She kept motivating us while doing some slightly more difficult positions. However, I think it’s time to upgrade the machines, one of them is quite ripped and a bit unstable, and it’s a bit dislocated.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongVeiligheidsrichtlijnenLv. 2 Core 核心訓練 (Reformer)
alle beoordelingen weergevenBest pilates class I’ve had in a while! Mildred is very attentive to your alignment and will correct your form if necessary. The flow is also nicely structured so that you feel the burn in the correct places. This class is just the right amount of challenge for those who have Pilates experience~
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Vechtsporten
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
alle beoordelingen weergevenWe were 2 people in the class and coach accordingly adjusted it based on our level. The class was intense but still fun as the coach had good humor. His instructions were easy to follow. At the end of the class I was gassed. The location of the gym is very central in Sheung Wan. Bit small but has all the necessary amenities. Can recommend to try it out
If you’re looking for a studio with classes that are as challenging as they are fun… - Barre, Stretchen
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongVeiligheidsrichtlijnenWeBarre Signature Multi-Level
alle beoordelingen weergevenCathy is patient and provides clear instructions, also comes around to motivate us and correct our form. The exercises in this class will give you a nice burn to your upper arms, thighs, glutes, and abs at a moderate intensity.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… BUILD
alle beoordelingen weergevenSuper happy that I stumbled upon this studio. There is amazing energy in the class and Acton makes everyone feel comfortable providing individualized attention / support when needed. Exercises are also well structured and effective. Will definitely come back
Performance driven fitness with no BS.- Krachttraining, Gymclub toegang, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongVeiligheidsrichtlijnenBUILD | Lower Body
alle beoordelingen weergevenAs a beginner, it was challenging yet manageable. Thanks for the encouragement and adjustment, Coach Thomas was helpful so as Chris. I hope to be back again.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week… - Krachttraining, Dans, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongVeiligheidsrichtlijnenZumba Fitness - Women Only
alle beoordelingen weergevenGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Pilates, Krachttraining, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongVeiligheidsrichtlijnenPILATES REFORMER
alle beoordelingen weergevenMei Mei is amazing! 100% going back. Super fun. It’s not so challenging that it’s frightening or stressful, cos the instructor is super pro and friendly.
If you’re looking for a studio with classes that are as challenging as they are fun… 伸展瑜珈
alle beoordelingen weergevenWonderful class as always! My shoulders now feel much more relaxed thanks to Yoyo’s teaching. 😌🤗
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditatie, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongVeiligheidsrichtlijnen溫和流瑜伽 Gentle Flow Yoga
alle beoordelingen weergevenAna ‘s class is always rejuvenating and nurturing my mind and body beautifully.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Stretchen
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongIntro Inversion 初級倒立
alle beoordelingen weergevenThe class atmosphere is really good! The instructor and other classmates were super supportive. It’s my first time trying headstand and the guidance was really clear. Thanks so much, it was really fun.
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… - Yoga, Stretchen, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonVeiligheidsrichtlijnenWheel Yoga
alle beoordelingen weergevenExtraordinarily good experience with really professional coach. I love the flowy yoga experience and the deep relaxation in this class. The environment is beautiful and relaxing, both in daytime and nighttime. There is a simple changing room but no private bathroom or drinking machine. Need to bring own water.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… West Hollywood
alle beoordelingen weergevenVery welcoming and encouraging instructor! It was a stations based type of workout and there are monitors to remind you the workout for each station. A bit challenging for first timers but a very fun workout indeed!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Fietsen
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongVeiligheidsrichtlijnenRIDE45
alle beoordelingen weergevenInstructor is amazing, great playlist but the male supervisor can try to relax and not come into the class halfway to monitor and observe, which kills the vibe slightly. Rarely would studios do that. Trust that your instructor can manage the class.
For safety reasons and to avoid disrupting other participants, latecomers will be… Aroma Stretch 香薰拉筋
alle beoordelingen weergevenBest yoga instructor in town ❤️ Selena is friendly, caring & attentive, push you into your limit in a gentle way :)
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…(Globe) Hip Opening 開髖瑜伽
alle beoordelingen weergevenThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…REFORMER: Beginner 初學者
alle beoordelingen weergevenThis is my first time to try Pilates and Ofelia is kind and patience. She gave very clear guideline and take care of everyone. Studio location is great, very close to mtr station. Environment is clean and peaceful. Overall a very good experience of Pilates
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditatie, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongVeiligheidsrichtlijnenPilates 普拉提班
alle beoordelingen weergevenLouisa is a fantastic teacher. Her directions are clear and she’s very observant, constantly checking your positioning. And although you’ve worked hard you’ll somehow come out relaxed and refreshed.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Krachttraining, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
alle beoordelingen weergevenMiriam was so good! The design of the whole sequence involved a right balance of stretch and strength. I find my body to be so energized after the class!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Gentle Vinyasa 溫和流瑜伽
alle beoordelingen weergevenSince I am the first time to try Vinyasa, Alice is very nice and patient to teach me the postures. I am very happy to join her yoga class and learnt a lot from her. Highly recommended friends to her class!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Hammock Stretch & Sound Bath
alle beoordelingen weergevenGreat stretch and suspension work. Achieving poses I never thought possible with the hammock. The sound bath is the absolute best reward after the work is done.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…- Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongVeiligheidsrichtlijnenDeep Stretching
alle beoordelingen weergevenSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongVeiligheidsrichtlijnen(2) YOGA: Backbend for Beginners
alle beoordelingen weergevenCici is very attentive and caring to students. Even if you failed to do the final pose for the first attempt, she will immediately come up with step-by-step guides to help you enter the pose safely and successfully. Thank you Missy Cici🫶
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Yoga, Stretchen
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonVeiligheidsrichtlijnenYoga Wheel
alle beoordelingen weergevenThe instructor is really helpful and sincere that she may love assisting students in class. Lots of warm-up exercises with the help of wheels are offered. This class is beginner-friendly and can be intermediate if your body can go further.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Pilates, Stretchen
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongVeiligheidsrichtlijnenPilates Reformer - Intermediate
alle beoordelingen weergevenAllison is great! I mentioned about my recovering wrist injury at the beginning of class and she gave me options and remembered to help me adjust as the class went on. The class had a good pace working on all the different parts of the body and the level of intensity was just right for an intermediate class. Would be happy to return again next time. Thank you!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… Les Mills Bodypump
alle beoordelingen weergevenI really enjoyed how Pit takes care of beginners. The motto of the studio is “Life begins outside your comfort zone”, but in fact they are perfect in challenging AND comforting us.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…(2) YOGA: Wheel Yoga
alle beoordelingen weergevenAmazing class. Really felt that my whole body opened up. Instructor (Mona) was very professional and caring and provided thorough guidance (and beautiful too xd). I enjoyed the class a lot. Renovation and view of the classroom was nice too. Will come again!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongBeginner Group Reformer Pilates (10 credits)
alle beoordelingen weergevenWillie is a wonderful instructor, telling us what to do, showing how, and explaining why (at times). She helped each participate with patience to make correct postures.
The studio adopts a small-class teaching mode, so that students can get personal… - Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongVeiligheidsrichtlijnenWheel Yoga (CH/ENG)
alle beoordelingen weergevenAnnettee is a tutor who can accurately describe how the body should position, keep everyone in the class engaged as well as correct all our postures. As a newbie to wheel yoga, I found the class challenging but super fun! (Love the music playlist too :))
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanVeiligheidsrichtlijnenFull-Body Burnout
alle beoordelingen weergevenThe class was great and a good challenge. Worth noting on arrival the instructor made me aware this was a Cantonese class, but I couldn’t see anything on the class information to indicate. Need to update that if specific as all other classes I have done here so far have been in English or both!
We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is…
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