Yoga, Stretchen, …Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongZen
alle beoordelingen weergevenI enjoy attending all Philippa’s classes. She provides clear instructions, is well-prepared and attentive to students’ needs. Beyond her technical skills she has a warm and likeable personality that creates a welcoming and positive experience
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…- Yoga, Krachttraining, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongRISE& SHINE: DETOX FLOW
alle beoordelingen weergevenBeen to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Yoga, Stretchen, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
alle beoordelingen weergevenwhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Krachttraining, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
alle beoordelingen weergevenGirlie is the best! I was the only participant and she turned the class into a burning 1:1 with lots of steps and instructions! Couldn’t recommend a better place for Zumba that has everything from pop, mambo and salsa all in one.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Krachttraining, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongPump - Lower Body
alle beoordelingen weergevenLower body class was great. Very organized and effective. Coaches were walking around making sure our forms were correct. And plenty of weights and dumbbells around so you can easily adjust the workout to your level
At BFT Central HK they use science and technology to drive positive outcomes – at… - Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Full Body (Lv.1)
alle beoordelingen weergevensmall class with 4 students only. Katie was very attentive n fixed our positions to ensure we were using the correct muscles. she also offered to add more glutes and back exercises after getting feedback from students.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
alle beoordelingen weergevenAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…(鑽石山)Chair Yoga椅子瑜伽
alle beoordelingen weergevenGreat balance of stretching and strength. The instructor has their own way to make your muscles relax - you’ll know when you join. With their encouragement and the chair’s support, I tried my first headstand and felt steady and accomplished. Clear cues, welcoming vibe, and I left energized.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…ALIGN|Neck & Back Care 頸背舒緩 (L1)
alle beoordelingen weergevenCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…SORA Stretch for Upper Body
alle beoordelingen weergevenI’ve had wonderful experiences at Sora Studio. The space is cosy, bright, airy, and in a very quiet and convenient location. The instructor, Chun Yip, is fantastic. He is a very professional and detail-minded instructor with clear instructions, well-structured sequences, and a warm, supportive energy that helped me stay focused and relaxed. I also appreciate how he offers helpful adjustments and modifications, so the practice feels accessible yet challenging. I would highly recommend Chun to anyone looking for a consistent and uplifting yoga practice.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Stretchen
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L2)
alle beoordelingen weergevenKeshav always teaches a great class 💫 perfect amount of challenge and he is super motivating!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Hatha Yoga 哈達瑜伽
alle beoordelingen weergevenUnique class with a focus on breathing through poses. He took the time to demonstrate correct breathing techniques at the beginning and reminded us to use them throughout each pose. He also gave options for each pose. I liked the summary of how the class was going to proceed before we started. Great instructor, will definitely be back!
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Ashtanga
alle beoordelingen weergevengrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…TRX Workout 懸浮式阻力訓練
alle beoordelingen weergevenSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
重要通告 Important Announcement 由8月起，請使用 Mindbody 報名，Class Pass 只作顯示課堂時間表之用，位置優先予 Omoon…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
alle beoordelingen weergevenThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… MOBILITY
alle beoordelingen weergevenIf you want to move better, lift heavier, and stay injury-free, Han-mi’s Mobility class is an absolute game-changer. My shoulders and hips have never felt better even just after the first class. Do your body a favor!
Performance driven fitness with no BS.- Yoga, Stretchen
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
alle beoordelingen weergevenI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Pilates, Krachttraining, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
alle beoordelingen weergevenfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… Vinyasa Basic 流動瑜伽 - 基礎
alle beoordelingen weergevenRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Meditatie, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
alle beoordelingen weergevenThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Pilates Reformer - Beginner
alle beoordelingen weergevenAlison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongVinyasa Gentle
alle beoordelingen weergevenVery nice instructor with both effective hands and verbal cueing. Passionate in teaching.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
alle beoordelingen weergevenThe studio is beautifully decorated. Great first impression. the instructor is nice, entertaining and my shoulders, back pain got largely relieved after 60 minutes. Will definitely go again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Deep Yoga Stretch
alle beoordelingen weergevenCurtis was very attentive to all students. He gave clear, easy cues and remind us to respect our limits. He watched every student closely, offering soft adjustments or helpful props like blocks. l left the class feeling lighter and more centered and I will definitely join again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Pilates, Yoga, …
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Beginner 初階
alle beoordelingen weergevenShan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary… - Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Legs & Glutes
alle beoordelingen weergevenI can’t recommend Carrie’s Pilates class enough! She is an incredible instructor who makes every session engaging, dynamic, and super fun. The atmosphere in her class is always positive and full of great energy. She manages to push you to work hard while keeping the mood light and cheerful. If you're looking for a Pilates class that leaves you feeling energized and happy, Carrie is the one to go to!
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… Morning Gentle Flow (瑜珈Yoga)
alle beoordelingen weergevenI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Barre 101
alle beoordelingen weergevenFantastic experience in this Barre class. Jodie, the instructor, was absolutely wonderful—she did an amazing job of explaining how to execute the movements, and took time to fine-tune my gestures and alignments. The studio was clean. I would highly recommend this class to anyone looking to try Barre!
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…Morning Miracle Yoga Flow
alle beoordelingen weergevenLove charlottes class, she’s always so encouraging to push you to challenge your body to the next level.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…- Pilates, Stretchen
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body Basics (初學全身)
alle beoordelingen weergevenJojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
If you're looking for a studio with classes that are as challenging as they are fun… Pilates X Strength
alle beoordelingen weergevenProfessional trainer with clear instruction and adjustment based on the participant’s level
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…Hips & Sidebend
alle beoordelingen weergevenProfessional teaching👍, the hands-on adjustment is great; I feel so different. It is the first time I can "flip grip" without using a strap, although only on one side. Air conditioning 🥵
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Aerial Yoga 空中瑜伽 (Cantonese)
alle beoordelingen weergevenThe instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
alle beoordelingen weergevenAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga, Stretchen, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
alle beoordelingen weergevenThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Pilates, Stretchen, …
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFull-Body Core & Booty Strength (Intensity 5)
alle beoordelingen weergevenInstructor is very nice. I like this intense glute booty class - feel burn during and after the class. Definitely will come again to join this class!
Your Small Private Pilates Sanctuary in the most dreamiest location. We offer a… - Spabehandeling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
alle beoordelingen weergevenVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHips & Back Opening
alle beoordelingen weergevenreally nice class where instructor shows all the poses, gives options... and also comes and corrects you.. her personality is also very humorous and fun loving. will try to attend again !
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Stretchen, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongYin Yang (Sheung Wan)
alle beoordelingen weergevenI enjoy Christel’s class, her voice is soft and sweet, the class is gentle and creative. It leaves enough space for self centering. She also takes good care of every student by offering adjustments.. it feels great to be supported with the small class size. Thank you :)
If you’re looking for a studio with classes that are as challenging as they are fun… - Dans, Krachttraining, …
Step Fitness HK
9A, Haven Commercial Building, 6-8號 Tsing Fung St, Tin Hau, Hong KongK-Pop Cardio
alle beoordelingen weergevenThis class was a whirlwind, like a super charged Zumba on steroids but even better! Nelson has great energy and it’s easy to see why his regulars love him. He incorporates iconic choreography from each song which was so fun. We must have danced through at least 10 tracks spanning multiple Kpop generations. Don’t come expecting a gym, the class is a vibrant, fun-filled dance party room!
Discover the perfect fusion of dance, pilates, yoga, barre, tabata, and many more… - Dans, Stretchen, …
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong Kong⋆.⋆Spin Pole: Tricks & Combo (Lvl: Open)
alle beoordelingen weergevenOne of the best pole teacher and very skilled. Can push you and guides you safely.
Welcome to STUDIO HOLLOW! Now located at 283 Lockhart Road, Wan Chai (5 mins from… - Krachttraining, Stretchen, …
Powerhouse Barbell Club
L/G, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongSweat & Build (4 Credits)
alle beoordelingen weergevenKeith gave very helpful pointers to improve the form for different exercises. Great and challenging workout!
A gym in Central for people to grow with guidance and community in strength training… Hammock Spinning 空中吊床旋轉 (Mixed level)
alle beoordelingen weergevenCoey's class is excellent, offering detailed guidance for every move. She provides great tips for fine-tuning your form in the air. Contrary to previous reviews, I found her to be highly attentive to all students. It might not fair to her! If you are a complete newbie to aerial, I'd recommend starting with the Basic Level for a more manageable pace.
Yoga Classes & Venue Rental. *No Entry after 15 minutes late* *Cantonese-based classes…- Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongBEGINNER YOGA 初級瑜伽
alle beoordelingen weergevenThe instructor is very helpful and cheerful. I am in beginner level and really enjoyed the class. The instructor can speak English so don’t worry for non-Cantonese speaker.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Stretchen, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongHip & Shoulder Opening
alle beoordelingen weergevenI’ve really enjoyed my classes at this yoga studio. The space is bright, clean, and in a very convenient location, which makes it easy to get to. The instructor, Deep Kumar, is excellent: clear cues, thoughtful sequencing, and a calm, encouraging presence that makes the class feel both challenging and safe. I especially appreciate how he paid attention to alignment. I enjoyed the lesson very much.
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Yoga, Stretchen
Yoga Club HK - Prince Edward
Yoga Club HK - Prince Edward, Allied Plaza, 號 東海 大廈 5 樓 29 室, 760 Nathan Rd, Prince Edward, Hong Kong[太子] Aroma Hatha
alle beoordelingen weergevenAmanda is very friendly and attentive to students. Every pose is explained clearly and she adjusts our alignments. Great to join her class for maximum benefits .
以細心的指導，陪伴每位學員找到最適合自己的練習方式， 安全地提升柔軟度與力量。 透過瑜伽的練習，讓身心回到平衡與和諧。 牛頭角孕婦瑜伽 - Prenatal Yoga[ntk]
alle beoordelingen weergevenThe studio is a calm and clean space. The class was very enjoyable under Elaine’s guidance and support. She is very professional and pays close attention to the unique needs of my body. I highly recommend her prenatal class to all mommies.
Studio Sage 除Classpass 外, 亦設有其他特惠套票以供選擇, 每堂低至$98, Whatsapp 我們歡迎查詢。 「透過柔韌與力量的平衡，…- Yoga, Stretchen, …
ENJOYOGA
8 Tai Chung Road,Tsuen Wan, New Territories, Unit 708B, 7/F., TCL Tower, Hong Kong瑜珈
alle beoordelingen weergevenI can feel the teacher is passionate about yoga and she explained the lesson clearly.
Welcome to ENJOYOGA If you’re looking for a studio with classes that are as challenging… - Yoga, Stretchen, …
Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongYoga Wheel Stretch
alle beoordelingen weergevenHighly recommend this yoga class! The teacher gives amazingly clear instructions and provides modifications for all levels, making the session both accessible and challenging. Getting a high-quality class like this at such a reasonable price is absolutely incredible. Definitely coming back!
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend… - Yoga, Stretchen, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongUpper Back and Shoulder opening (4)
alle beoordelingen weergevenMandy is very knowledgable and professional. She looks at everyone’s form and fixes you as soon as she spots a flaw. She is soft spoken and very gentle.
*****please contact with us for Direct booking **** "Be.You.Tiful "founders believes…
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