Slow Flow Vinyasa
alle beoordelingen weergevenSuch a cute studio in a charming part of town. I was so excited to find a yoga studio that has authentic yoga. No cardio, heated room, weights, etc. It was about moving with breathe and emphasis on correct form. Mara was so welcoming and kind. I like how she would go around to do hands on corrections as she sees necessary. However, you can always just raise your hand if you want to opt out of touching. She was a real yogi
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…- Victory Karate combines Karate, Tae Kwon Do, and Krav Maga into a very effective…