Lower Body Strength & Conditioning
alle beoordelingen weergevenFirst time going to SWEAT DC and I loved! Kay was an amazing instructor-- she lead a cohesive class while giving each person 1-on-1 attention/tips throughout. She knew all the regulars and made me feel so welcome. Great music and energy, was challenging in the right ways! Excited to go back🫶🏻
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…ALO YOGA TONE
alle beoordelingen weergevenMy first time to all yoga for yoga tone and I had a wonderful time. Kim was absolutely wonderful and took time to demonstrate the moves and provide guidance for form or make corrections as needed. Definitely beginner friendly but be ready to break a sweat!
They are relentless about making the best yoga clothing in the world explicitly to…Xtend Barre
alle beoordelingen weergevenAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Bodypump
alle beoordelingen weergevenI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…Dance Trance Breakdown & High Cardio
alle beoordelingen weergevenSo fun. The first time is a bit hard because there are a lot of choreographies you dont know. But I bet over time it gets easier! Its a sweet community a few girls invited me to get coffee after 🫶🏼 will definitely make this a regular thing!!
A cardio-fitness class that combines choreographed dance routines to create a high…Bodystep
alle beoordelingen weergevenThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…Zumba (Dance) in Bethesda
alle beoordelingen weergevenSuper energetic and fun. Great workout. A little hard to keep up but I’m also very uncoordinated.
Zumba classes for all fitness levels! The classes are taught by Marta Manzano who…Bodypump
alle beoordelingen weergevenBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Pilates Mat Class
alle beoordelingen weergevenVivian was a great instructor and you can tell that she cares about those who attend her class because she knew everyone who was already there so it made me feel comfortable from the beginning. She was very clear with her instructions when teaching im the front of the class. This was my first mat Pilates class so I wasn’t sure if she would walk around and correct our forms or not. The class was great though. The only thing I didn’t love was the space itself. There was only a room divider between our class and the weights station so it didn’t feel very private. I don’t think I would go back because of the space itself but Vivian was great!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Tier II. SALSA CARDIO
alle beoordelingen weergevenThis class was not exactly what I expected based on the name "salsa cardio." It was more like a group salsa dance class where the instructor added choreography as the class went on. I would recommend if that's what you're looking for, but it wasn't much of a cardio workout for me.
Are you ready to level up your dance game and learn some new moves? Look no further…Yoga & Meditation
alle beoordelingen weergevenThis must be one of Rock Creek sports club’s most popular class as it was pretty much full! The class was fairly advanced in my opinion with the option to try out headstands. I got a good workout in and enjoyed myself.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Cardio Sculpt 60
alle beoordelingen weergevenThis was my first time at one of these classes, and it won’t be my last! The building was unfortunately having A/C issues (should be resolved tomorrow), but Andrea slowed things down for us a bit and encouraged us to drink a lot of water and take as many breaks as we needed. It was an incredibly welcoming atmosphere, and I was inspired by the endurance of the other ladies in the class - I could barely keep up, but never felt out of place. The dance moves complimented the music selection, and I was grateful for the stretching at the end. I genuinely enjoyed myself and worked up a real sweat. If you like moving to music, I definitely recommend checking out one of these classes. You won’t regret it!
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…Beyoncé "Partition" (Heels Optional)Arlington
alle beoordelingen weergevenFirst time taking a choreographed dance class and loved it! The class had a very welcoming atmosphere and the instructor kept us all vibing. Everyone was there to try their best and by the end I was absolutely feeling myself - so mission accomplished!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Happy Birthday Bruno Mars: Bruno Mars "Versace On The Floor" (Floorwork) Alexandria
alle beoordelingen weergevenMy first floor work class was an absolute blast! Love the positive, supportive energy of these classes. Everyone is just there to have fun, learn something new, and let loose!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Lady Gaga & Blackpink “Sour Candy” (Cane Prop)
alle beoordelingen weergevenThis class was really fun! The instructor Ronnie was very kind and encouraging. This was my first time trying a dance class and I was scared that I would forget the entire routine, but the instructor dances with you and the choreo was really manageable! Everyone in the class was lovely and cheered everyone on throughout the class. The only downside was that the studio was a bit hot even with the fans, but I'll definitely be back!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Cardio Sculpt
alle beoordelingen weergevenI need to be refunded. The instructor was a no-show so we all (students) had to leave
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…Sculpt 60
alle beoordelingen weergevenPretha was great! Really encouraging while we were working out and even called me out by name to encourage me to push through. I liked that she gave us modified workouts as well in the case that certain workouts were too hard which was great because this class worked out every part of the body! I was so tired after the class but I would definitely go back!!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- In the area of Bethesda, MD they offer group fitness classes for all levels. Their…
Chicago "Cell Block Tango" (Broadway)McLean
alle beoordelingen weergevenThis was such a great class! There were a few hiccups getting started: we were locked out at first and started about 15 minutes late, but I really want to shout out Marcia for how phenomenal she was! The choreography was so fun and she did a great job thinking on the fly when we ran into a few issues, like the chairs we were supposed to have not being there. Because of the delay, it felt like we didn't have enough time to totally nail the choreography, but Marcia kept the atmosphere so fun and cheerful; I had a great time and I'd love to take another class with her!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Lee Cardio Sculpt 45
alle beoordelingen weergevenSuper fun class. I will say as a 30 year old it was not as challenging as I expected but I will probably incorporate this class in a weekly routine as a cool down session.
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
Cardio Sculpt 45
alle beoordelingen weergevenBrilliant class. The instructor was engaging, motivating and all round excellent. First time ever Jazzercise and I’ll definitely recount it. See at the next one. ❤️❤️❤️
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…Cardio Sculpt HIIT
alle beoordelingen weergevenNice low intensity cardio class, caused a sweat though. The class is in a senior center fyi
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…SHiNE Dance Fitness Class
alle beoordelingen weergevenLOVE LOVE LOVE!!! Ivy is a fantastic instructor, she makes the dance moves fun and quick to pick up on!
SHiNE Dance Fitness brings original routines to life using hit music and choreography…Beginners Xtreme Hip Hop with Shaun Step Class
alle beoordelingen weergevenThis class was so much fun and the teacher great! She really breaks down the steps and makes it easy to catch on. I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…KaribFIT Signature - 7117 Maple Ave, Takoma Park
alle beoordelingen weergeven10 out of 10! Misty was amazing and I had a blast! Highly recommend 🙌
KaribFIT is a lifestyle brand infused with the cultures of the Caribbean and Africa…