Hot Power Flow
alle beoordelingen weergevenBarbara was great as always! Knowledgeable, great personality, amazing at her craft! Can’t wait to come back to her when I’m back in town!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Hatha
alle beoordelingen weergevenSuper impressed by this instructor. Excellent cues and technical direction. Surprisingly vigorous Hatha practice. 10/10
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Infrared HAWT Pilates (95)
alle beoordelingen weergevenErica is excellent at her cues. I was able to work deep core muscles and target different muscle engagement that I don’t normally do. Studio doesn’t have as much parking as Lyon Village or Del Ray, but still accessible if you plan ahead.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…- Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonVeiligheidsrichtlijnenHAWT Pilates (95)
alle beoordelingen weergevenOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Restorative Yoga
alle beoordelingen weergevenWhat a beautiful way to just let the stress from the week melt away. Ali has such a calming voice and presence. Her use of mantras and music choice made for a perfect restorative experience.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…HIIT Kickboxing
alle beoordelingen weergevenThe soft mats on the floor provided great support on my feet, after a long day. The equipment is clean and up to date and boxing gloves very comfortable. I took the 7pm hiit boxing and enjoyed the pace, rhythm and felt very supported as a first timer. 11/10 recommend it here.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Happy Hips
alle beoordelingen weergevenThis class has helped me improve my mobility and flexibility. It’s a great mix of deep stretching and challenging hip strengthening exercises. Highly recommend!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…YOGA Slow Flow
alle beoordelingen weergevenGreat teacher! The class was full to the point that she removed her mat so that someone could have her space, though it did not impact the class at all. She gave such good verbal cues that she did not need to demonstrate anything. Great slow flow class. She gave different levels/options based on what you were in the mood for too.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Ashtanga Yoga
alle beoordelingen weergevenLove Mary’s Ashtanga class! Wonderful studio that has a great location with easy parking. Excellent instructors, among my favorite studios in DMV.
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…Sound Bath
alle beoordelingen weergevenCodie is wonderful! Her spirit is so welcoming and she leads her classes with acceptance of all. She’s talented in several instruments, adding to the uniqueness of the sound bath from others I’ve taken. Will be back anytime she’s teaching!
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Ashtanga Led Primary, Full Series
alle beoordelingen weergevenI love and appreciate Ashtanga classes with Margaret, it’s always an adequate challenge where my needs meet my capacity. She never pushes but she makes sure there is growth in practice, adjustments are always on point. The class is almost like a private class. When I’m away for long time, I know I can always come back, be welcomed and carry on with my practice. Margaret is the teacher.
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…