PILATES X STRENGTH
alle beoordelingen weergevenReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Vinyasa
alle beoordelingen weergevenKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Hot Pilates Flex (+Weights)
alle beoordelingen weergevenGreat class. I hope people don’t fear that it’s hot yoga hot with added humidity. This class is a perfect heat not a Bikram hot class. With some Pilates / barre / light yoga elements. 3-5 lb weights and all level friendly !
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…INFRARED YOGA SCULPT (85 degree)
alle beoordelingen weergevenVery welcoming and kind and such a beautiful space and vibe. So many special extra touches. Very thankful found this place. Incredible class and instructor too. Felt great workout but gentle impact but effective will def be back
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Bikini Butt Amped! - DOWNSTAIRS
alle beoordelingen weergevenLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Subtle Body Flow
alle beoordelingen weergevenChelsea is a gifted instructor that is in the top 2 per cent of any yoga instructors l have had in my 23 year yoga journey. She always gives the perfect amount of instruction so you can get the most out of your practice. She offers modifications for the right amount of challenge and chill that you need. I feel very blessed to have found this studio. It is a beautiful space and has a great vibe!
NOT SO TRADITONAL YOGA STUDIO... At Freebird Yoga Studio they value creativity! They…Power Vinyasa Flow
alle beoordelingen weergevenkailey is awesome! she guides you through and encourages you to stay with your breath and not be focused on output. this was a heated class which I didnt realize, so it winded me a little; but the wind down at the end was very relaxing. also excellent music taste, lots of the same electronic/ambient music I do yoga to at home!
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Outdoor Slow Flow + Sound Healing
alle beoordelingen weergevenWhat a wonderful stretch flow before melting into the sound bath on their lovely back patio. Best class I’ve been to in years!
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…Yin Yoga
alle beoordelingen weergevenThe class was good! I appreciated all the options for different stretches and the instructor’s soft voice. Also she used sound bowls and they offered such a wonderful experience! However I wish she didn’t talk as much during the class so I could meditate better. Overall, a really nice yin class!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…FLOW All-Levels
alle beoordelingen weergevenChill atmosphere, insightful instruction, gentle adjustments, clear energy. Everything you would desire in a yoga class! Perfect Bliss 🙏 👋 🙏
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Miyo Yin
alle beoordelingen weergevenI left feeling more relaxed and at ease, having worked on tension in my body. I got lucky and we worked on the back which is my most tense. The miyo fascial release balls really work
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Mat Pilates
alle beoordelingen weergevenAndrea is an excellent Pilates instructor! Her joyful spirit makes a hard class go by fast. She brings expertise and encouragement to every session. Her clear guidance, amazing coaching voice and just overall positive coaching style creates a supportive strength building environment for a tired mom like me. At the same time, I look forward to her challenging class because I know I’ll leave stronger. She has a remarkable ability to teach. Bless her!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Aerial Stretch & Flow
alle beoordelingen weergevenHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Prenatal Yoga (Classroom)
alle beoordelingen weergevenLoved this prenatal yoga class! The teacher was flexible and thoughtful - class was small and personal. Love the ambiance of the space. Will definitely be back!
Step into a world of wellness and tranquility. Discover the power of self-care and…Vinyasa
alle beoordelingen weergevenMy first time attending a yoga class, and I had a great experience! I let the instructor know it was my first class, and she was very welcoming. She showed me where everything was, encouraged me to go at my own pace, and helped me with a few of the movements throughout the class. I would recommend arriving early if you want a specific spot, as the class was very popular and filled up quickly. I wasn’t able to get the spot I wanted, but it didn’t take away from the experience. Overall, it was a great class. There was also plenty of parking available, which was convenient since the studio is located near Whole Foods. I would definitely come back.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Vinyasa-Yin Yoga
alle beoordelingen weergevenThe space was beautiful and a pleasant surprise were the two musicians who were playing all class. It added a very extra special touch. While it was a bit slower than expected, I left feeling very relaxed and enjoyed my experience.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Pilates Reformer: Core Connection (CP/WH) (All Levels) (Beginner Friendly)
alle beoordelingen weergevenLiz was amazing! The studio only has 5 reformers so it’s easier for the instructor to give feedback. Finally felt my abs engage! Will definitely be back.
ClassPass Policy (Effective 9/14/2025) All ClassPass participants must present a…The Alchemy of Power
alle beoordelingen weergevenNo frills and just pure timed core strength and balance training with Joseph feels more than enough. It's only been my second class with him and I'm highly motivated to achieve a stronger and better me.
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Yoga for Flexibility
alle beoordelingen weergevenEveryone at Rise is always so incredibly kind. The environment is so welcoming and they make sure classes are accessible and comfortable!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Vinyasa with Jeff
alle beoordelingen weergevenThis was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Warm Slow Flow
alle beoordelingen weergevenHannah’s the best! Favorite slow flow class. Very knowledgeable and easy to focus in through calm & clear instruction.
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…Power Vinyasa - All Levels
alle beoordelingen weergevenI loved the structure of Jess' flow. Lovely integration, a great build, a fun sequence. It was challenging but left me feeling strong. 10 out of 10 would recommend. Small suggestion to maybe put the incense out before class. Was a little smoky, but honestly not upset about anything
Zuda Yoga was founded with a simple mission: to create a community where people can…Happier Hour
alle beoordelingen weergevenI’m glad I finally made it to the studio. Stephanie is the type of instructor I like—she was clear and succinct in her instruction while also maintaining a welcoming and inspirational atmosphere, and has a bit of a coach/athlete energy that lights a fire in me to do well. The studio itself is clean and organized. Since the class was described as gentler, I didn’t bring a mat towel but will do so next time since you still work up a sweat.
Evolution Flow Yoga is a warm, welcoming studio rooted in growth, connection, and…Kundalini Yoga & Sound Healing
alle beoordelingen weergevenLovely class and instructor! Beautiful space! And Welcoming community! I will certainly be back!
Welcome to Divinity Studio, a sacred space to explore, heal and transform. They…Mid-Day Reset
alle beoordelingen weergevenRaji really knows her stuff. The class really did feel like a reset - was calming and challenging and I learned new postures/binds that had good stretching benefits
Yoga@N: a studio where Yoga isn’t WHAT you do, it is HOW you do what you do. Our…- Yoga, Outdoor, …
Tahoe Rising Yoga and Meditation Center
3330 Lake Tahoe Boulevard, , Suite 6, South Lake TahoeWARM Vinyasa
alle beoordelingen weergevenThe studio is inside the mall and has its own restroom. The instructor Nathalia was so nice! It was a great class
Enjoy suspension yoga poses in the ropes and fascia release with RAD Therapy Balls… Bikram Music
alle beoordelingen weergevenMelissa is an excellent instructor. She brings calm, softness and compassion to her classes while maintaining clear instruction. I love her Yin classes too. I’ve missed taking Melissa’s classes after moving away from another studio where she teaches.
Bikram Yoga is a beginning yoga series designed to increase the quality of your life…- Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…
Vinyasa Flow
alle beoordelingen weergevenThe combination of breath and flow is the perfect way to cleanse the day!
Sattva California is a premier learning center for meditation, breathwork, and yoga…Balance
alle beoordelingen weergevenKelly is a wonderful instructor and helped me through several new poses. She was supportive and catered the class to be more challenging as I hoped. Highly Recommended!
At Breathe & Balance Yoga, they believe that yoga is not just a physical practice…- Come as you are. They believe yoga is for every body – whether you’re a seasoned…
- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Yoga - Pilates
alle beoordelingen weergevenThis was my first time at this studio. Emily had great energy that made me glad I came out for an early morning class. I liked the themes of self-care and gratitude she focused on. It was a good workout and I will definitely be back!
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…All Levels Flow @ 3 Sisters Gardens
alle beoordelingen weergevenThis was my first yoga class ever and it was a wonderful experience. It was very beginner friendly, a clean and safe space and the instructor was really kind and made me feel welcome. Definitely coming back!
Check out the class descriptions for more information and studio locations. • Flow…