New Day Power Vinyasa
alle beoordelingen weergevenAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Mat + Strength
alle beoordelingen weergevenMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…Kundalini Yoga
alle beoordelingen weergevenRyan led such a fascinating class with intense embodied breath work , mantra, and long holds , culminating in a sound bath. I found it to be a very powerful and reorienting practice
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…R I T U A L - F L O W
alle beoordelingen weergevenAbbey was lovely and created a very welcoming and safe space to practice in. I really enjoyed how she kept bringing our focus back inward to keep ourselves grounded and centered. Will definitely be back :)
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…V I N - Y I N
alle beoordelingen weergevenThis is my all time favroite class to take at Shanti. Madi is such an incredible instructor. I've always tried to make the 10:30 Saturday vin yin at the South City Shanti and was excited to see she was teaching a 9 am Sunday in Maplewood as well. Highly recommend you take any class with her!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Yoga
alle beoordelingen weergevenDeNay was such a nice instructor! You can tell she’s passionate about what she does. She took her time to make sure I was doing the poses right..I will definitely come back for another class!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…[strong + steady] vinyasa
alle beoordelingen weergevenFranca’s class was amazing! She has such kind, welcoming energy and I immediately felt at home even though it was my first time at this studio. The class was equal parts nourishing and invigorating with some parts of the flow feeling decently challenging! I left feeling more calm and grounded, grateful for this practice and the lovely environment Franca created.
They offer professional care and classes to align the pillars of wellness. Align…