Cardio Sculpt 60
alle beoordelingen weergevenI am thoroughly impressed with this class. It was brilliantly done. I loved the mixture of people; it was friendly for all levels and very welcoming. Stephanie is fabulous. There was fun dance, arms, abs, and stretching. The hour was so well done. I look forward to going back.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Ballet 101: CWE
alle beoordelingen weergevenThe class was very welcoming and the instructor was helpful with demonstrations of ballet vocab/basics & timing with music. She also gives feedback & tips to the class after combos on things to be mindful of which I found very helpful!
Central Studio inspires and educates our local community in health and wellness through…Spinning
alle beoordelingen weergevenGreat facility and great instructor! Super helpful staff, thank you!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Gentle Yoga
alle beoordelingen weergevenThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…Mobility and Movement
alle beoordelingen weergevenChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…