Pilates Flow
alle beoordelingen weergevenI really enjoyed the class! The studio is very cute and clean. They have different types of classes, including reformer and I will definitely be trying them all! 💗
Selah Studio is a boutique Pilates and fitness studio in National City offering Reformer…- They are RevBody of Chula Vista, motivating their members to incorporate regular…
Lower Body + Core
alle beoordelingen weergevenThe instructor was so helpful and professional, and I enjoyed this experience so much more than attending the renegade location in La Jolla Village. The coach started the class’ grace-period by asking (two separate times) for people who are only coming to the class for the first second or third time to please come chat with him and I thought that was so great and helpful. He also specifically asked my newcomer friend and I if we knew how to use the unique treadmill. We were so grateful because at the last renegade class, we were almost falling trying to use them. It was SOOO challenging… what more can you ask for in a class? I’m so glad it made me sweat so much and the trainer was so motivating and encouraged us to give it our all and not give up!!!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Full Body)
alle beoordelingen weergevenI love Omaids energy! His playlist are always the best 🔥 The class is challenging in the best way possible. I love how hot it gets in the class and how he dances around the room, definitely book his class! Thank you Omaid!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Barre-lates
alle beoordelingen weergevenJill was amazing! This was my first time doing barre-lates but I had a blast and immediately felt SO welcomed and supported by Jill. She had the whole class sweating, shaking and laughing through the entire class. It was spicy for sure 🌶️ I can’t wait to come back!
Asteya was created to offer space for practioners to pause and breathe in community…SESH X
alle beoordelingen weergevenI recently tried the red light therapy Pilates class at Sesh and was pleasantly surprised by how challenging it was. The workout was tough, engaging, and left me feeling like I got a great workout in. I’m still undecided about the red light therapy aspect and would like to learn more about its benefits and how it works. The studio uses one large red light that reflects throughout the room using the mirrors, and if you’re positioned close to it, it can feel a bit bright, blinding and distracting. While I’m not sure I would book this specific class again, I would definitely return to Sesh to try some of their other classes because the overall workout experience was excellent. Laura is an AWESOME instructor!
At SESH, our method combines the Xformer through modern pilates (controlled resistance…Freedom Flow
alle beoordelingen weergevenLove her! The class felt so intuitive and we also got some moments to have free movement and do what you need. Felt so nice afterwards
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Docklands
alle beoordelingen weergevenGreat class! I went to take a shower after class and got locked into the gym (the instructor left, I think not realizing that two of us were getting ready for work) until the next coach came. If you need to shower, let the coach know so the same thing doesn’t happen to you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (Full Body)
alle beoordelingen weergevenI genuinely love this instructors energy and passion! Her class is best for people who want quick moves and unique combinations. If you are looking for more strength and or simpler combinations I would choose another class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
alle beoordelingen weergevenOne of my favorite classes in a long time. Ellie is warm and welcoming, her flows are intelligently sequenced and her music is a vibe! Thanks for a great start to the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
alle beoordelingen weergevenMargy is a phenomenal teacher! She gives very clear cues and her flows are so much fun! She also gives us time to play around ❤️
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Yoga Sculpt (Body + Core)
alle beoordelingen weergevenAddy is just the best!!! This was just my 2nd class at Yoga Box and I will be looking for Addy’s classes every time. A beautiful mix of mindfulness, encouragement, and challenge all in one. Her cues are great and I love how she preps us for the next move so seamlessly. It is obvious how experienced she is. Also, the BEST playlist!! Will definitely be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Back + Chest + Arms
alle beoordelingen weergevenI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…RUN x LIFT: Total Body (50 min)
alle beoordelingen weergevenIt was a great class. This was my first time ever doing a Barry’s class. It kicked my butt in a good way. If you have done an Orangetheory class, it is a similar style but without rowers. Overall the staff was friendly and the playlist was really good. If you ever want to take a class I highly recommend taking one with Argy.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Back + Biceps
alle beoordelingen weergevenI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Tokyo Disco
alle beoordelingen weergevenInstructor was great. The Tokyo Disco format was ok at best. The issue is you go to an F45 class to be motivated by the group. The group in front was chatting the whole time and barely working out. It just kills motivation. When there are two instructors and they push people, it’s a totally different experience
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Power/Fusion Yoga
alle beoordelingen weergevenDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Reformer All Levels
alle beoordelingen weergevenFirst time taking Erien and she was amazing! Great flow to the class, you don’t waste time between transitions, and the difficulty is adjustable but on the more intense side. She’s great with the cues and gives great feedback and encouragement. Will definitely be coming back cause my booty FELT IT.
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Lagree: 40min Full Body
alle beoordelingen weergevenJamie is the only person who can motivate me to stand in a single leg squat for half the class! She always gives clear instructions and encourages me to push myself longer than I thought I could. Love coming to her classes!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Power Vinyasa Flow
alle beoordelingen weergevenThe absolute best teacher of YB! Isabella not only guides you through such a fun & challenging flow with smooth cueing but curates an experience with the sound and lights. It’s an immersive experience! Hooked after the first class and definitely coming back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Triple Threat
alle beoordelingen weergevenWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Liberty
alle beoordelingen weergevenmichele was super nice and helped correct my form! she also pushed my to work harder which i appreciated!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
alle beoordelingen weergevenThis was one of nice Crunch gym I have ever been too. There is plenty of parking. Did lose my AirPod case and didn’t realize until the end, as I was walking to my car. Luckily, they had it at the desk. They are super friendly. I will definitely come back here again.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Yoga Sculpt (Full Body)
alle beoordelingen weergevenThis was my first time at yoga box and Rhiannon’s class exceeded my expectations! Her class was fast pace but was easy to keep up with, she made it so easy to follow along. I am definitely going to be feeling it, and that’s the best part of a workout! I can’t wait to go to another one of her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow
alle beoordelingen weergevenEllen is my favorite instructor! Her cues are always very clear and she invites asanas not practiced in many studios. When Marysol left I stopped coming to this studio, but I’m back to being a regular thanks to Ellen ✨☺️
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Full Body)
alle beoordelingen weergevenMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Legs/Biceps/Core
alle beoordelingen weergevenRache takes care of everybody in the class wether it’s interaction, form, or challenge. It totally makes a difference and you can see it. The benches are looking a little rough, they need stitching asap before they tear more.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Sunrise Yoga Sculpt
alle beoordelingen weergevenFirst class with Romina, and my daughter and I loved it! The Heated Yoga Sculpt class was no joke😅 it was tough but so good! I especially loved that she dimmed the lights during the opening stretch and at the end. It made the class feel so peaceful and relaxing before and after the challenge. Great energy, great workout, and we’ll definitely be back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Pilates
alle beoordelingen weergevenExtremely clean space and so much parking! I appreciated how the instructor corrected form & emphasized proper muscle engagement. The music was great — lots of r&b and pop
They are RevBody of Chula Vista, committed to helping their members live healthier…Yoga Sculpt (Body + Back + Chest)
alle beoordelingen weergevenanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Head to Toe: Strength & Sculpt
alle beoordelingen weergevenStephanie was amazing at giving cues and keeping the class at a good pace. I loved her class! Such a kind and knowledgeable instructor
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…Miami Nights
alle beoordelingen weergevenI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
alle beoordelingen weergevenAnother amazing yoga sculpt with an even more amazing instructor! Jordan made the class the perfect combination of fun and challenging! Will definitely be taking another class with her!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Open Gym
alle beoordelingen weergevenWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…FULL BODY
alle beoordelingen weergevenAMAZING 👏 Grace has such a talent for owning a room and that translates to an incredible class experience (she’s a ‘must take again’ for sure, I’ll be back). Super intentional programming (treads and floor sprinting and mountain climbing in synch was absolute art), and playlist —😚🤌🏼🔥!!
*Please arrive at least 20 minutes before the start of class to receive a proper…Track Stars
alle beoordelingen weergevenShe was a great instructor!! She went around the room to correct form and give modifications when things were heavy. She was super welcoming and motivating to push yourself harder as well. I loved her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Recovery Flo (Iyengar Inspired)
alle beoordelingen weergeventhis class was great for getting deep stretches in! the instructor gave great modifications making it super beginner friendly
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Tokyo Disco
alle beoordelingen weergevenThis was such an amazing class!! The instructors were so freaking welcoming, helpful, and encouraging. They had the best energy and everyone in the class itself was so kind and friendly too. Parking was easy, they have bathrooms and water refill. The instructors assign you a station to start at then you easily follow along the instructions, timing, and screens to do a complete circuit for this class it was divided upper and lower body but you make your way through both. Loved this class and hope to be back! Also the music was poppin and made me so in the zone 👏🏽👏🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TRX HIIT
alle beoordelingen weergevenI had such a great experience taking Rosa’s workout class! It was definitely challenging, but in a way that still felt doable and motivating. Rosa did an amazing job pushing us while making the class feel encouraging and welcoming. I left feeling accomplished, energized, and excited to come back for another class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…NOHO
alle beoordelingen weergevenI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Herstel na sport, Krachttraining
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoUpper & Abs
alle beoordelingen weergevenMusic was on point 👌🏼 50 mins flew by. Noon sessions are perfect to squeeze in at lunch. Only my second time here, appreciate the energy of the staff - Rokk and Paige are great! I like the set up of the 12 circuits, option to scale heavy weights and 6 is all I really needed to feel sore today. Will be back, solid place to shake up a weightlifting routine and get re inspired when going to a regular gym solo is monotonous
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… Lagree: 40min Full Body
alle beoordelingen weergevenSteph was so awesome! Welcoming, great corrections, good queuing, paid attention to everyone in the room. It was amazing 🤩
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Full Body Circuit
alle beoordelingen weergevenAvery had great energy! He helped with my form throughout the class and kept it lively with the music
Sweat Circuit was born out of the desire to merge the individual attention of personal…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
PILATES: CORE
alle beoordelingen weergevenI LOVED this class! It was exactly what I needed - a mix of classical Pilates with a slightly slower tempo but still some good burn throughout. And I loved trying some new moves like the corkscrew at the end. Thanks, Jessie for a great class!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…FULL BODY
alle beoordelingen weergevenMy first class, the instructor was super high energy and definitely encouraged you to push yourself! I do wish I was given more of a studio/structure overview for the first time - was only shown how to use the treadmill
*Please arrive at least 20 minutes before the start of class to receive a proper…YS - Yoga Sculpt
alle beoordelingen weergevenAudrey was by FAR the most challenging, fun, upbeat, and motivating instructor I have had at core power. Class flew by with her unique and fast paced format which still flowed intuitively between each move. Excellent cues throughout class with thoughtful individual corrections. Will definitely be seeking out her classes in the future!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Panthers
alle beoordelingen weergevenFor the first time in a while I felt like I crushed today’s workout! Thanks Jay for the encouragement and motivation (and playlist) to help me get there!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline
alle beoordelingen weergevenGreat instructor who was with us the whole time motivating and supporting! Killer workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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