Power Fusion 2- Candlelight
alle beoordelingen weergevenKatie instructs a great flow. Started out with a good stretch, which was perfect for the early Monday morning, then eased into the flow changing sides and directions! Finished off with the same sequence in a fluid breath to movement challenge. More stretching and great start to the day! Great class, Asteya is awesome!
Asteya was created to offer space for practioners to pause and breathe in community…Yin + Sound Healing + Reiki
alle beoordelingen weergevenI love practicing at soul plunge. The atmosphere is so welcoming and curated. I took Kim Deng's yoga+reiki+soundbath class, she is a truly gifted instructor with a beautiful calming voice that guides you to feel comfortable in the space. I will continue to take Kim's class as long as it's being offered. Thank you soulplunge and thank you Kim.
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Herstel na sport, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
alle beoordelingen weergevenWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Restorative Yoga & Meditation for Grief
alle beoordelingen weergevenI am the luckiest girl in the world! I was the only student that showed up today, so the 2 instructors gave me a personalized class and meditation. It was sooo special.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Vinyasa All Levels
alle beoordelingen weergevenJonathan’s classes are always such a treat! What an amazingly talented human. Love this studio so much! Wonderful experience, 10/10 would highly recommend! 💖
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Aerial Yoga L1
alle beoordelingen weergevenI had such a fun time at this aerial yoga class! Hannahsita was an amazing instructor.. so encouraging, patient, and made everyone feel comfortable, especially as a beginner. She explained everything clearly and created such a welcoming atmosphere. Highly recommend!
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Yin Yoga
alle beoordelingen weergevenMartha has a beautiful way of leading the class. I love her use of props to awaken the sensations and chakras 💕
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Yoga, Meditatie, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH: Multidimensional Rest + Sound
alle beoordelingen weergevenAs a yoga teacher this class made me remember back to the basics of yoga, the remembrance to who we are, the reverence to the teacher before us and the clearing of the mind. Couldn’t stop and hold back my tears practicing. Great class and great teacher. Thank you so much
Our community values restoration and grounded somatic movement to support the deep… Barre
alle beoordelingen weergevenChristina kept up a challenging pace for us and was right there with us encouraging us. It was a strenuous workout for me, especially for my legs. It was my first ever barre class. It was more strenuous than my first Pilates class last week. I would not recommend an older person like me to take a barre class unless you are very athletic or at least a runner. The exercises entail lunges and isometric repetitions with a ball or barbells. Very good for strengthening, though.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Rocket Vinyasa
alle beoordelingen weergevenMelis is soooo amazing. I have been looking for a yoga class of ashtanga/ rocket and this was exactly what I needed! Melis is helpful with offering different variations- making class fun, accessible, and more challenging when you need it. Thank you so much! ☺️
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Strength for Pilates Bodies
alle beoordelingen weergevenThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Sound Bath
alle beoordelingen weergevenSydney is such a passionate and excellent instructor. She really welcomes everyone and is super friendly and caters to what you need. She cares greatly about her practice and making your life better by the time the session/class is done. Will definitely be back!
Find Your Power Wellness seeks to make holistic health and wellness accessible to…