STRENGTH
alle beoordelingen weergevenLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Bootcamp
alle beoordelingen weergevenMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Upper Body Strength Training
alle beoordelingen weergevenFun class. It was the start of the monthly circuits so we got some explanation of the exercises we should be doing. I would not recommend this class if you need a lot of hands on instruction or preferred to be told/reminded of the structure step by step but it was still a good workout! Lots of parking available for a downtown gym.
The professionals behind The Academy have proven to display a staunch history in…P2O Hot Pilates - UPSTAIRS
alle beoordelingen weergevenThe location has such a fun and inviting atmosphere. Bella is such a supportive and interactive trainer. She makes you comfortable and enjoyed the breath work at the beginning and end of class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Open Gym
alle beoordelingen weergevenLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Cross-Training
alle beoordelingen weergevenI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Women’s: Upper Body & Core Sculpt
alle beoordelingen weergevenAs a seasoned personal trainer- This class was awesome! Exactly what I was looking for, strength training in an intimate setting. The instructor was great, she was helpful and smart and I loved the structure of the class. Well thought out, well paced, and made for any fitness level.
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Mat Pilates
alle beoordelingen weergevenGabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
At her Elevated we're all about feeling good and moving good. Our classes are for…TGP Fit Group Training Session
alle beoordelingen weergevenThe class was great! Coach Love was very knowledgeable and offered various modifications when needed. The class was approachable and challenging.
Feel an extraordinary level of encouragement and support as soon as you step through…Cardio and Agility
alle beoordelingen weergevenAwesome group of people! I liked working out outside and the park is nice
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Workout
alle beoordelingen weergevenPlease note the class listed as 9:15am actually starts at 9am. This was a Wednesday morning class. This was my first CrossFit experience and it was definitely challenging but the people + coach Michelle were welcoming and made me feel at ease. Each exercise was explained beforehand and modifications provided based on each person’s ability. I’m gonna be back cause I liked the welcoming community and the challenge of the workout!
Their mission is to help others overcome obstacles toward greater health and fitness…D'Alexander Group Classes
alle beoordelingen weergevenWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…Workout
alle beoordelingen weergevenThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…- Vechtsporten, Krachttraining
10th planet Sacramento
8345 Folsom Boulevard, SacramentoVeiligheidsrichtlijnenAdult BJJ Fundamentals
alle beoordelingen weergevenIt was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Action Fitness Community is a private functional training studio and fitness community…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- At Midtown Strength & Conditioning, you can train in groups or in personal training…
- Alphonso James a Liberian-born Elite Personal Trainer and Owner of Diamond Chest…
Adult Performance Training
alle beoordelingen weergevenThe trainer was very nice. However, the gym is very bro. It was all males, mostly teenagers and mostly baseball training. I was the only female there except for one female trainer. The trainer was nice enough to train with me but unless you’re a male or an athlete, I wouldn’t really recommend. The gym was nice though. Giving four stars for gym and instructors.
Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…- At Training For Warriors Sacramento you will find a team of very knowledgeable and…
- Krachttraining
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoVeiligheidsrichtlijnenISC Strong
alle beoordelingen weergevenClass was a little advanced for me but the trainer was SO helpful, explaining everything thoroughly and taking extra time to show me proper form.
Innovative Strength and Conditioning change people’s lives through fitness by changing… Pilax KettleLates
alle beoordelingen weergevenGreat instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…BOOTY BOOTCAMP
alle beoordelingen weergevenThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…IM60
alle beoordelingen weergevenFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…