ego: multi level reformer
alle beoordelingen weergevenBella’s class was very challenging- I loved it! Great playlist too, kept me hyped
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenGreat workout, worked different parts of my muscles, had me shaking at times holding positions. It was my first reformer Pilates class and I didn’t quite understand how to set up my station at the beginning and the instructor told me to stop and she’d finish it up for me - wish she’d said if it’s your first time I’ll come around and set the chair and mat up for you at the beginning as she was repeating the setup.
Club Pilates provides small group and private training classes for reformer Pilates…Build
alle beoordelingen weergevenI am a beginner. I usually find strength training intimidating. Not at this gym. The instructions are clear, instructors are friendly and knowledgeable, and other members are super friendly and helpful. I felt safe and confident during the class; strong and empowered after.
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Cross-Training
alle beoordelingen weergevenJen is super kind and welcoming. She encourages me to go with heavier weights to get results. I always get a great workout with her guidance.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenChallenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…FuncFit Cardio Core
alle beoordelingen weergevenThis was my first time taking this particular class and it was great! The instructor was super chill and friendly and did the whole class with us - it was manageable but a great workout.
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenI really loved Michelle's flow. The mat back to reformer work was smooth and it kept your body engaged throughout. She was also attentive to form.
Club Pilates provides small group and private training classes for reformer Pilates…Pilax Pilates Sculpt and Stretch
alle beoordelingen weergevenMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…60 Minute Graston IASTM + Stretch Session
alle beoordelingen weergevenI feel so good after my session. I got a really good analysis of my presented issue, actionable steps, and left feeling less tight from the targeted manual therapy.
Recover smarter, train stronger, and perform at your best with FLEX Performance Athlete…