Morning Flow
alle beoordelingen weergevenThe studio provides a serene ambiance, perfect for calming and quieting the mind. The session focused more on yin or restorative yoga, incorporating deep stretching and pranayama, rather than a flow. The instructor is highly knowledgeable and emphasizes the benefits of yoga for restoring the body. This gentle yet powerful practice will leave you feeling both centered and invigorated.
They are a full-service yoga studio, offering a wide variety of classes for every…- Krachttraining, Pilates, …
Elysium Wellness Club
400 Mill Street, Suite 101, RenoVeiligheidsrichtlijnenYin Yoga
alle beoordelingen weergevenI’ve never taken Yin Yoga. This class great since it was a late class and made my feel relaxed for bedtime. Megan was a great instructor, very knowledgeable and helpful.
Welcome to a wellness experience like no other. Their diverse range of classes and… Yinssage
alle beoordelingen weergevenThe atmosphere is so warm and nurturing. Heather is a wonder. I am impressed & not easily… :) I did not feel rushed out and felt community is at the heart of this quaint space. Heather was very intuitive and made proper adjustments. She noticed even the smallest differences of each of her class members. Overall, I highly recommend Apple Yoga!
Their goal is to bring all types of people from their community together to practice…Tonifying Ayurvedic Yoga
alle beoordelingen weergevenAfter a month and a half of living in Reno, I finally discovered a local gem. This yoga studio is a beautiful, open, and calming space with an experienced instructor who offers a unique approach to yoga. The class I attended focused on balancing the second chakra, which governs the pelvic area, as well as working with fire and water chi for Dosha energy. The practice included many affirmations and intentional movements to channel energy into this area. One highlight was using Prana Mudra during a seated forward bend, which helped me understand the importance of moving forward from the pelvis rather than slouching the spine. The session also included a variety of asanas and pranayamas designed to condition the autonomic nervous system, bringing harmony to both body and mind. I highly recommend this studio and look forward to exploring more of the classes they offer.
Welcome to our boutique yoga studio in South Reno. We offer weekly classes, workshops…