Y6 Sculpt & Flow
alle beoordelingen weergevenMoved to Reno about 3 months ago. Since then I have been trying out several yoga studios in the area. So far, Kailyn's "Sculpt & Flow" class has been the only one that I consistently attend using the ClassPass. I love the high-intensity blend of Vinyasa flow, strength training, and cardio in this 60-minute class. The awesome music, dimly lit, heated studio, and challenging workout program create a fantastic atmosphere. The ice-cold towel at the end is a refreshing bonus.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Mix
alle beoordelingen weergevenA perfect blend of traditional vinyasa, sculpt, and cardio, all set to great music with just the right intensity to break a sweat. The instructor's guidance is top-notch, making the flow seamless. Savasana feels like a calm after the wave crushing against solid rock—a powerful and peaceful finish. The icecold and eucalyptus(?) infused towel as a treat at the end.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cross-Training
alle beoordelingen weergevenThe instructor and members were extremely friendly. I felt welcome and great work out. Thank you
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…Morning Flow
alle beoordelingen weergevenThe studio provides a serene ambiance, perfect for calming and quieting the mind. The session focused more on yin or restorative yoga, incorporating deep stretching and pranayama, rather than a flow. The instructor is highly knowledgeable and emphasizes the benefits of yoga for restoring the body. This gentle yet powerful practice will leave you feeling both centered and invigorated.
They are a full-service yoga studio, offering a wide variety of classes for every…TRX
alle beoordelingen weergevenJeanne was so encouraging and enthusiastic. The whole class had a very positive atmosphere and it is one of the best workouts I’ve done on ClassPass
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…Mindful Flow
alle beoordelingen weergevenCozy space with big windows, encouraging instructor, and a playlist full of chill bangers made me forget I was working out. 😁🙌🏼👌🏼
Welcome to a wellness experience like no other. Their diverse range of classes and…Vinyasa
alle beoordelingen weergevenAs a long-time but intermittent yogi, finding the right studio—a sacred space to practice—is incredibly important to me. This studio is beautifully designed, filled with plants, and exudes a bright, clean atmosphere. The instructor was not only passionate but also welcoming to someone like me, who just dropped in on a whim. The one-hour session was a perfect balance of intensity and calm, leaving me with a renewed sense of connection and peace. I left feeling like I’d found a great community of like-minded individuals, aligned with the yogic lifestyle I seek.
Their goal is to bring all types of people from their community together to practice…Barre
alle beoordelingen weergevenIntense workout with simple movements. My legs are burning 🔥. I m going to be sore tomorrow 🤪
Kaia FIT is not just another exercise program. Their certified fitness professionals…Cross-Training
alle beoordelingen weergevenGreat location and an empowering environment for women. The 40-minute cross training workouts are perfect for getting your daily movement in. My only suggestion would be to add more mirrors on the walls to help check form while maintaining space for other trainees.
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…- Eagle Fitness strives to promote healthy lifestyles in their community. They want…
Open Gym
alle beoordelingen weergevenThe gym is clean and well-equipped with decent machines and weights. The staff and regular members are friendly, and the shower rooms are clean compared to other gyms i have been to. The music and atmosphere create the perfect environment to set your intentions for a great workout. I usually listen to my own music otherwise but i did not need it there.
Eagle Fitness strives to promote healthy lifestyles in their community. They want…Tonifying Ayurvedic Yoga
alle beoordelingen weergevenAfter a month and a half of living in Reno, I finally discovered a local gem. This yoga studio is a beautiful, open, and calming space with an experienced instructor who offers a unique approach to yoga. The class I attended focused on balancing the second chakra, which governs the pelvic area, as well as working with fire and water chi for Dosha energy. The practice included many affirmations and intentional movements to channel energy into this area. One highlight was using Prana Mudra during a seated forward bend, which helped me understand the importance of moving forward from the pelvis rather than slouching the spine. The session also included a variety of asanas and pranayamas designed to condition the autonomic nervous system, bringing harmony to both body and mind. I highly recommend this studio and look forward to exploring more of the classes they offer.
Welcome to our boutique yoga studio in South Reno. We offer weekly classes, workshops…- Our goal is to support families through movement & community to foster freedom, peace…