Pilates Playground
alle beoordelingen weergevenThe Pilates Playground class is such a unique and fun workout experience! Using the MOTR for a full-body workout and the Bhodi suspension system for core strength and balance challenges, this class keeps me on my toes—literally! Occasionally, the exo chair and other creative props are added, which makes every class feel fresh and exciting. What I love most is how it’s capped at just five people, so the instructor really focuses on each of us, always correcting form, offering encouragement, and keeping things safe while still pushing me to try new moves. This class is the perfect mix of strength, balance, and flexibility training. I always leave feeling stronger, more aligned, and surprisingly energized. It’s one of the most creative and engaging Pilates classes I’ve ever taken—I look forward to it every week!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Saturday Morning Vinyasa
alle beoordelingen weergevenLove this class! Megan is my favorite instructor by far. She’s so relatable, detailed in instruction, and offers great modifications.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Circuit City
alle beoordelingen weergevenThe Row is the only place I can reliably get a great workout in where I know I'll sweat and burn at minimum 400 calories (according to my Fitbit!). For circuit training the cardio machines help me track my personal progress as my stamina has improved with each class and the owner and primary instructor Louis keeps things interesting with added weight focused exercise that you can progress on at your own pace with each class. How energy really helps you keep going and he's always available to flag down if you need help. Only spending 2 minutes at each station also makes it so you don't feel stuck doing the same exercise for too long. I've personally improved so much in the last year. I found out working out 3x a week really makes the extra difference from 2x.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Morning Flow
alle beoordelingen weergevenKatya is such a light in the world! Amazing music and such a good flow - if you are new to yoga, take a class with her and you’ll be hooked!
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…FORM YOUR FOUNDATION NY
alle beoordelingen weergevenOne of the better Pilates classes I’ve taken. Studios right next to the broadway stop in Astoria. Front desk and instructor were very friendly. Grip socks and towels for sale. Lockers and cubby’s available. Machines in good condition, everything very clean. Cool vibes with the pink lighting and good music. Tough class but plenty of modifications given. I like the intro class as it was more repetitions and less trying to keep up with all the different move changes.
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Dance & Release Yoga Flow
alle beoordelingen weergevenAndie has such a welcoming, supportive and fun presence- it was a fun class, nice to change up the typical structured yoga class with dance breaks! Music was a nice mix of pop & hip hop, there a voluntary twerk dance breaks too 😜. I love the sound system at the studio and that Andie dimmed the lights for some portions of the class, that helped us let loose l & allowed us to dance more freely 💃🏻🥰!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…- Pilates, Krachttraining
Lady Life Fitness Pilates
20408 Northern Boulevard, QueensVeiligheidsrichtlijnenUpper Body Shape Pilates普拉提上半身塑型
alle beoordelingen weergevenPaula is my favorite instructor at this studio so far! Her instructions are very clear and she is much more soft spoken and gentle with her corrections compared to the other teachers here, which I prefer. Excited to come back to try her other classes!
Lady Life Pilates is a premier women-only Pilates studio dedicated to empowering… Megaformer: Lagree All Levels
alle beoordelingen weergevenEmily is so helpful! I love the way she teaches, clear and concise but still welcoming. I connect with this program more than any other in Astoria. It’s not sweaty, but I’m sore for days after. Can’t wait for more!
We guarantee a balanced and intense full body 50-minute workout that will utilize…- Krachttraining, Boksen, …
Dimensional Training Studios
42 Nassau Blvd, Garden CityVeiligheidsrichtlijnenI Want My Body Back
alle beoordelingen weergevenYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… Yin Yoga
alle beoordelingen weergevenLora was excellent! She mixed in some yang which was a bit tough on my recovering fractured foot but she was very attentive. Great class.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Zumba
alle beoordelingen weergevenLoved the zumba Class I took with Giovanna. Everyone was friendly. Studio is nice and parking was good.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…Vinyasa Flow
alle beoordelingen weergevenWhat a beautiful noon time flow! Hip & heart opener post full moon. Great sivasana!!! totally put me in my para-sympathetic nervous system. Mercí!!
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Strength and Conditioning
alle beoordelingen weergevenWhat an amazing class! We involved so many different muscles with unique exercises and interesting equipment. My legs were trembling after 20 min of the class. Such an knowledgable, amazing instructor! Can’t wait to come back!
Their programs starts from beginners all the way to advance. Beginners Brazilian…- Pilates, Herstel na sport
PhysioElements PT and Pilates
1615 Northern Boulevard Suite 202, ManhassetVeiligheidsrichtlijnenJust Move - Open Level
alle beoordelingen weergevenWelcoming staff and relaxing atmosphere (no music, lots of natural light (in the morning class) and the instructions were super clear. The instructor modified the exercises for each person in the class based on our injuries/abilities. Small class size which also made for more effective exercise, as they were able to correct everyone’s form. Amazing amazing amazing!
PhysioElements is a Wellness Collective, specializing in physical therapy and pilates… 162 Pilates
alle beoordelingen weergevenKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， Mat…Candlelight Yoga
alle beoordelingen weergevenI think I had a sub that day because Theresa was listed but I had a wonderful instructor named Wendy. I absolutely Wendy. It was my first time back inside a yoga studio in 8 years. And the evening candlelight class I had with her was an amazing restart. She realized I couldn’t do inversions because of a health condition and gently inquired and was completely understanding when I whispered back why. The room is rather small but clean and calming. It’s also located inside a physical therapy building - use the back stairs. I hope all the instructors are just as amazing!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…- Krachttraining, Barre, …
HB Fit Club, LLC
161-08 Crossbay Blvd 2nd floor, Howard BeachVeiligheidsrichtlijnenBooty Camp
alle beoordelingen weergevenSuch a fun experience. Yes it’ll kick your butt, but Lisa has such an energetic and encouraging attitude that somehow you’re able to push through it! And the music…is fire. 10/10 would recommend.
Small group classes in a private setting. Clean & friendly atmosphere. H.I.I.T the Barre/Open Level
alle beoordelingen weergevenLove this class and love Kim!!! I won’t lie this class is harddddd but you’ll feel so amazing + accomplished after. I dread it but also look forward to it every week lol ♡
Ridgewood Pilates is a sunny vibrant studio located on the border of Ridgewood and…39 basic
alle beoordelingen weergevenThe instructor made the class flow smoothly I felt very relaxed and my muscles felt less tight by the end of class
If you’re looking for a Pilates studio with classes that are as challenging as they…Floor-Barre™
alle beoordelingen weergevenDina was the absolute sweetest!!! VERY small & intimate class, which I personally loved because instructor Dina was able to work with each and every one of us and help fix our form if needed. Not a crazy workout if that's what you're looking for, but I had a very relaxing and enjoyable time in this class. Would definitely come back!
At Here and Now Yoga, we firmly believe that yoga is not just an exercise it’s a…V strength Pilates
alle beoordelingen weergevenIt was a full body workout. He has immense amount of expertise. I highly recommend this reformer class.
Located in the heart of Manhasset, NY, their new boutique gym is dedicated on improving…Booty Sculpt
alle beoordelingen weergevenGreat new studio! It was very clean and the trainer was awesome- very encouraging and friendly!
A one of a kind gym offering 1-on-1 Personal Training, Yoga Classes, Group fitness…Aerial Silks
alle beoordelingen weergevenLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…LM Body Balance
alle beoordelingen weergevenThe class was simply amazing. Best way to start your Monday morning. The only downside is the lack of respect by other members training outside coming in and out while the class was in progress.
They offer a welcoming and results-oriented community that’s invested in your goals…- Club Pilates provides small group and private training classes for reformer Pilates…
Glow Pilates
alle beoordelingen weergevenAisha was soooo sweet and her instructions were clear. She helped correct my form. I was hesitant on going alone since I’m shy but she made me feel comfortable. I would definitely come back and also recommend her to everyone that wants to do Pilates.
If you’re looking for a studio with classes that are as challenging as they are fun…PILATES MAT
alle beoordelingen weergevenYva is an amazing instructor! She's challenging and supportive in the best ways. I'm just getting into pilates and while her class is challenging (in the best ways), it isn't impossible! Can't wait till the next one.
YvaYoga is a community studio for anyone curious to start a yoga or meditation practice…