Pilates Playground
alle beoordelingen weergevenThe Pilates Playground class is such a unique and fun workout experience! Using the MOTR for a full-body workout and the Bhodi suspension system for core strength and balance challenges, this class keeps me on my toes—literally! Occasionally, the exo chair and other creative props are added, which makes every class feel fresh and exciting. What I love most is how it’s capped at just five people, so the instructor really focuses on each of us, always correcting form, offering encouragement, and keeping things safe while still pushing me to try new moves. This class is the perfect mix of strength, balance, and flexibility training. I always leave feeling stronger, more aligned, and surprisingly energized. It’s one of the most creative and engaging Pilates classes I’ve ever taken—I look forward to it every week!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Circuit City
alle beoordelingen weergevenThe Row is the only place I can reliably get a great workout in where I know I'll sweat and burn at minimum 400 calories (according to my Fitbit!). For circuit training the cardio machines help me track my personal progress as my stamina has improved with each class and the owner and primary instructor Louis keeps things interesting with added weight focused exercise that you can progress on at your own pace with each class. How energy really helps you keep going and he's always available to flag down if you need help. Only spending 2 minutes at each station also makes it so you don't feel stuck doing the same exercise for too long. I've personally improved so much in the last year. I found out working out 3x a week really makes the extra difference from 2x.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Dance & Release Yoga Flow
alle beoordelingen weergevenAndie has such a welcoming, supportive and fun presence- it was a fun class, nice to change up the typical structured yoga class with dance breaks! Music was a nice mix of pop & hip hop, there a voluntary twerk dance breaks too 😜. I love the sound system at the studio and that Andie dimmed the lights for some portions of the class, that helped us let loose l & allowed us to dance more freely 💃🏻🥰!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…- Krachttraining, Boksen, …
Dimensional Training Studios
42 Nassau Blvd, Garden CityVeiligheidsrichtlijnenI Want My Body Back
alle beoordelingen weergevenYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… Yin Yoga
alle beoordelingen weergevenLora was excellent! She mixed in some yang which was a bit tough on my recovering fractured foot but she was very attentive. Great class.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…- Krachttraining, Barre, …
HB Fit Club, LLC
161-08 Crossbay Blvd 2nd floor, Howard BeachVeiligheidsrichtlijnenBooty Camp
alle beoordelingen weergevenSuch a fun experience. Yes it’ll kick your butt, but Lisa has such an energetic and encouraging attitude that somehow you’re able to push through it! And the music…is fire. 10/10 would recommend.
Small group classes in a private setting. Clean & friendly atmosphere. H.I.I.T the Barre/Open Level
alle beoordelingen weergevenLove this class and love Kim!!! I won’t lie this class is harddddd but you’ll feel so amazing + accomplished after. I dread it but also look forward to it every week lol ♡
Ridgewood Pilates is a sunny vibrant studio located on the border of Ridgewood and…Floor-Barre™
alle beoordelingen weergevenDina was the absolute sweetest!!! VERY small & intimate class, which I personally loved because instructor Dina was able to work with each and every one of us and help fix our form if needed. Not a crazy workout if that's what you're looking for, but I had a very relaxing and enjoyable time in this class. Would definitely come back!
At Here and Now Yoga, we firmly believe that yoga is not just an exercise it’s a…Aerial Silks
alle beoordelingen weergevenLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…LM Body Balance
alle beoordelingen weergevenThe class was simply amazing. Best way to start your Monday morning. The only downside is the lack of respect by other members training outside coming in and out while the class was in progress.
They offer a welcoming and results-oriented community that’s invested in your goals…PILATES MAT
alle beoordelingen weergevenYva is an amazing instructor! She's challenging and supportive in the best ways. I'm just getting into pilates and while her class is challenging (in the best ways), it isn't impossible! Can't wait till the next one.
YvaYoga is a community studio for anyone curious to start a yoga or meditation practice…