Full Body Burn
alle beoordelingen weergevenLoved Krissy’s energy! She really motivated the class to challenge ourselves with mod options for each exercise. Will def look for her class again!
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Shine Hot Pilates Express
alle beoordelingen weergevenIsa is absolutely amazing! She’s not only incredibly sweet and welcoming, but also such an encouraging instructor. I look forward to her classes every week, because they’re always challenging in the best way and leave me feeling so accomplished. Plus, her playlists are always 🔥, which makes every class even more fun!
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Lagree Total Body
alle beoordelingen weergevenLove love Kristin!!!!! She always makes the class so much fun ! So creative with the moves & music always popping ! Encouraging , corrects your forms & pushes you til the end ! Always excited to see her colorful self :)
If you are new to the studio, you must arrive before class starts or we will ask…Seoul Rush
alle beoordelingen weergevenJesus is very helpful making sure your form is correct (which I desperately need) and always encouraging. Didn’t think I would like this type of class but I love it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body
alle beoordelingen weergevenI love Efren he’s my favorite I literally looked at classes at multiple locations to find him because he’s that incredible. Always has the hardest variations, amazing instruction/cues, and music is BOMB. My sweat was dripping so much you would think I went swimming. 100/10 Always book with Efren!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Wingman
alle beoordelingen weergevenChris is the best instructor in the area! Great tips to make the work out harder for me and better my form and he has infectious positivity! Will be booking with him again the most I can!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lean Arms & Tight Abs x Nèkter Juice Bar
alle beoordelingen weergevenAmazing class & instructor! I love Taylor’s cueing and you can tell she cares about her clients with her cues, reminders, and tips on how to protect certain body parts from injury.
Rose Gold Pilates is Plano’s premier luxury Pilates studio, blending elegant design…Athletica
alle beoordelingen weergevenNot my favorite format out of the F45 classes but I still burned a bunch of calories and the staff is always awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
alle beoordelingen weergevenLisa was very welcoming and was great at giving cues! The class size was very small, which is a big perk for anyone who needs/wants extra encouragement/attention. The class format focused on just a few slow and controlled movements with a variety of weights available in your own station. It’s nice that you don’t have to share any equipment with others.
The boutique fitness studio designed to push you to the edge. Fit Social Club is…ONE - ALL LEVELS
alle beoordelingen weergevenTiffany is fabulous! Her classes flow seamlessly from one movement to the next, and her timing is one of the things I appreciate most. She keeps you in each exercise long enough that your muscles are shaking and you feel challenged, but not so long that you’re mentally trying to ration your energy because you know you still have forever left in the move. The pacing keeps the workout intense while making every minute feel purposeful. She also goes out of her way to learn everyone’s name and personally thanks each person after class. Her playlists are always on point, too. 10/10—I absolutely love OneLagree, especially Tiffany, Liz, and Freedom.
Welcome to your new favorite workout. Officially Licensed by Lagree Fitness They…Elevate
alle beoordelingen weergevenI have attended a jump board class once before when visiting Los Angeles and I was super happy to find one here in Dallas. I absolutely love how it's so much easier on my knees but still gets my heart rate up. I have been doing Pilates for over a year now and was dripping sweat like I did when I first started. can't wait to attend class again.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Samatone Power: Bilingual
alle beoordelingen weergevenINCREDIBLE! Jo is a talented instructor who teaches a creative, challenging, well-thought-out sequence, and I left feeling super accomplished. I am a yoga instructor myself, so I can the care he takes to plan out his classes, perfect the cueing, and guide his students. Highly recommend.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Session Pilates
alle beoordelingen weergevenErin was fantastic! The class size was just small enough for her to be able to check on me in the middle of class to ensure I was doing well. I would absolutely recommend Session Pilates to my friends and family. Get ready to work!!
SESSION Pilates offers a full mind and body experience that gets you out of your…Full Body Core and Lift
alle beoordelingen weergevenI wasn’t really feeling that great today but, Sabrina is so motivating! The class was challenging and it was a bit of a struggle but, I left feeling so much better.
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Zeus
alle beoordelingen weergevenLoved this Zeus class!! As someone that’s just getting back into consistency, it was such a great mixture. Loved the energy and everyone was awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…S6 Lite Pilates
alle beoordelingen weergevenAs someone who has only done Pilates once YEARS ago, this was a great class! Kristina was super helpful with form correction and clear instructions. The studio was very non-intimidating and friendly. I liked that it was nice and cool with lots of ceiling fans and that the music wasn’t too loud to hear the instructor. Would come again!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Starter50: Intro To [solidcore]
alle beoordelingen weergevenWas pretty anxious about my 1st solidcore, but Morgan was amazing at explaining the reformer and common verbiage used during this intro class. She also corrected my form a cpl of times which I appreciated. Music was 10/10. Excited to go again!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Desert *
alle beoordelingen weergevenNot only is Jackie one of the nicest people I’ve ever met, she knows her stuff too! I always feel great when I leave one of her classes! She’s so motivating and encouraging and I will make the drive so I can take a class with her!!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…XFormer (All Levels) DTX Allen
alle beoordelingen weergevenSydney is one of my favorite instructors at BE Fit Modern Pilates! She’s so welcoming from the minute you walk into the studio, throughout class, until the end & always with a smile on her face! Sydney is great at instructing and showing each movement, while also providing constant positive feedback and help! She’s the best! <3
BE Fit Modern Pilates is a twist, plank, and shake away from traditional pilates…XFormer (All Levels) DTX Addison
alle beoordelingen weergevenSydney is one of the best instructors I’ve ever taken in my life!! Her energy and playlist were everything and so motivating. She offered wonderful modifications and amplifications. She was truly so helpful with my form and making sure I was engaging the correct muscles. I’m obsessed; I will absolutely be back to see her!
BE Fit Modern Pilates is a twist, plank, and shake away from traditional Pilates…Enduro
alle beoordelingen weergevenIntense workout but I enjoyed it. It was my first time and the trainer made me feel welcome and checked in throughout the workout to make sure I was doing okay. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Circuit Class - Open Level
alle beoordelingen weergevenWhile I had done reformer pilates, this was my first time using the Wunda chair, and Natalie did a great job guiding me through the movements. The class was a solid challenge without feeling overwhelming, and I left feeling worked in the best way.
Small group Pilates Equipment and Mat classes with highly trained teachers. Pilates…Megaformer Total Body
alle beoordelingen weergevenWorked up a sweat! Krianne is a great instructor and helped with adjustments as needed. The class was challenging and I still feel the burn. Excited to take her class again when I’m in the area.
This is Lagree Fitness on the Megaformer M2 machines. The Lagree Method is an exercise…Core Conditioning + Slow Flow
alle beoordelingen weergevenTammy was fantastic. I loved the class it was the right balance of challenge and familiarity for me as I ease back into my yoga practice. The studio overall was welcoming and inviting.
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…barre3 Signature 45
alle beoordelingen weergevenThis one was challenging but felt soo good!!! Courtney is an amazing instructor, as always. She is so motivating and has such a kind and radiant energy!
Barre3 is an efficient + effective workout that combines strength, cardio, and mindfulness…Box & Lift 50
alle beoordelingen weergevenGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Yoga Sculpt
alle beoordelingen weergevenLoved this class! 1st time to Yoga Sculpt. Love the yoga stretching aspect + the strengthening and hiit exercises. Great combo in one class. Chelsea gives great direction and modifications. She helps you be at peace at the beginning and end of class and reminds you of your own personal intentions. Namaste 🙏🏽
The collective represents inclusion, whole body wellness, and self-care for all…Fiery Soul Flow~ Sweat Factor 5/5
alle beoordelingen weergevenAbsolutely elite class. Ruth teaches with such sophistication - regardless of your level it's a learning and challenging experience - and grace and humor. So fun and a crazy good workout.
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…KICKBOXING 60
alle beoordelingen weergevenInstructors were kind and attentive. They explained things well. It is also a friendly atmosphere with very supportive people. I would go again!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Evening Gentle Waves *
alle beoordelingen weergevenI really enjoyed this class! I appreciated the meditation at the beginning and also the encouragement to share positive news with the class. I loved the massage at the end. The only thing that was missing IMO was a cold washcloth to the class especially since it was quite hot and sweaty.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…YIN/Deep Stretch
alle beoordelingen weergevenI absolutely love Bridgit’s class! She makes every session so much fun. Whenever I feel like giving up—especially during the tough core exercises—Bridgit is right there to help, encourage, and boost my energy so I can keep going. I always leave her class having had a wonderful time. Highly recommend!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Classic (50 Mins)
alle beoordelingen weergevenI haven’t been in a gym, barre, or Pilates class in over two years. I really enjoyed it. I pushed myself. It was harder than I thought it was going to be. It forced me to focus. I loved the instructor. She was very thorough.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…House-Open-Level
alle beoordelingen weergevenI enjoyed learning a new type of dance. It was different and challenging. I was feeling sick and also exhausted from doing full body workouts from previous days (on top of having multiple disk herniations). I have previous experience with dancing. Even then, it takes me time to learn some movements I’ve never done before. I fell behind, but the class and instructor’s energy and motivation kept me going!
HQ Dallas Dance Studio empowers dancers with versatile skills through their choreography…barre3 Signature 45
alle beoordelingen weergevenMy class was super awesome. Everyone in there was really nice. It was very beginner friendly, and after not working out for a while, I definitely didn’t feel out of place or intimidated. It was more inspiring to see how hard everyone was working and how much fun everyone had. Great class, highly recommended.
Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness…Adult Tap
alle beoordelingen weergevenThe staff is warm and welcoming, and Lauren is amazing! It was my first time at tap dance class in almost 25 years- I remembered a lot (although rusty). I wore socks since I font have tap shoes (yet). The location is clean, organized, spacious, and there is plenty of parking out back. I want to return for more tap and other classes. I was smiling the whole time!
**If classes are shown full, please register directly via our website texasballettheater…Pole Level 1 (Monday)
alle beoordelingen weergevenElla is so sweet and fun! She’s an amazing teacher and really does help with my pole positions especially when I’m stuck. This place has the best instructors and the sweetest people! Everyone’s so encouraging and as a beginner, it’s been really fun.
They're an awesome pole dance studio located in Allen, TX. They've built a super…SPENGA
alle beoordelingen weergevenI really felt welcomed as soon as I entered. The front desk ladies were very welcoming, hospitable, and personable. I loved all the available equipment during the resistance portion of class. The bike area and the yoga area were both nicely organized. You basically get 3 distinctly different workouts in one class! Awesome concept! I will definitely return.
SPENGA combines the three pillars of fitness to create what's simply known as the…Restorative Yoga
alle beoordelingen weergevenEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Flow and Brew: Morning Yoga and Coffee
alle beoordelingen weergevenAs difficult as it is to attend a 6am class, it was absolutely worth it! Natalie’s expert instruction really gets me in the zone to focus and be present. Her calm, supportive presence is a perfect start to my day. 💜
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Strength
alle beoordelingen weergevenGetting back into fitness after a hiatus is scary, and I’ve forgotten everything it seems, so I seriously appreciated Brenda fixing my form (repeatedly) and truly trying to help me get everything out of the moves.
Body Fit Training offers a community-based 50-minute functional training and strength…Zumba
alle beoordelingen weergevenSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…SWEAT440 Strength – Lower
alle beoordelingen weergevenThis was a super convenient workout and easy to follow. It's not a traditional class - it's virtual with two floating live instructors to answer questions. They were great. Come solo or with a friend!
SWEAT440 is a dynamic 40-minute workout class, strength based circuit training. Classes…Open Gym Boxing
alle beoordelingen weergevenExcellent experience. This was my second time boxing ever, and first time doing Muay Thai, and that too with a partner. The trainer/coach, Ty, was very good! He practiced one on one with me and even helped me refine my techniques in boxing. He also considered my uncommon stance as southpaw and helped me to box and kick until I got the moves down!
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenKimi is such a great instructor! She is so sweet, welcoming, and inclusive. She brings amazing energy to every single class and makes Pilates so much fun. I love her vibrant personality and always look forward to her sessions!
Club Pilates provides small group and private training classes for reformer Pilates…Signature; Lower Body (45 min)
alle beoordelingen weergevenlower body was not the ideal class to pick for the first time, but I still had so much fun! Vraj led the class because the other coach was stuck in traffic and he did a great job at teaching me the jabs as class was going on. he was very attentive and gave me a few pointers after class
Rumble Boxing delivers a full-body, boxing-inspired group fitness for all levels…Open Gym Time
alle beoordelingen weergevenSmall gym, but it has everything I need. I never had to wait for equipment, which is a huge plus. Definitely adding this spot to my workout routine!
At Kinetic Fitness and Recovery, they are focused on one simple thing: supporting…Forever ATHlete Total Body Strength
alle beoordelingen weergevenThis place offers a high quality coaching. My muscles really feel it the next day.
We are more than a gym. We are a place of community, inspiration and results. We…Classic (50 Mins)
alle beoordelingen weergevenJordan was so lovely! This was my first barre class and she made me feel so welcomed and at ease. She talked me through everything we were going to do during class and empowered me during it. Her clear instructions and demonstrations made it easier to follow, along with a few little hands on adjustments. I thoroughly enjoyed her class (even though I felt like I wasn’t very good at it!) and the effects are definitely being felt days after! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Zen Pilates
alle beoordelingen weergevenGreat class! Raj thoroughly explained each movement. She also checked to make sure I was not hurting or uncomfortable in any of the positions. She was a very good instructor. I will definitely be returning.
At Zen Core Wellness, they believe the body holds an extraordinary ability to heal…Les Mills BodyPump
alle beoordelingen weergevenLove this class. Such a good work out! The teachers are the best with reinforcing proper form.
The Y makes accessible the support and opportunities that empower people and communities…
Pagina 1