YIN YANG (75 mins)
alle beoordelingen weergevenGood class for low-mid intensity; first 30mins is your regular vinyasa class but nothing too heavy. The next 45mins are filled with stretches held for 1-2mins and you get to decide how much intensity you want for the night. Teach Ferdz’ instructions are always clear, and he leaves space for silence which I always appreciate.
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…- Gymclub toegang, Dans, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CityPound
alle beoordelingen weergevenFirst time to try pound and it was fun! There is no pressure in this class and even beginners can follow. Although, if you will really perform coach Jas’ steps…the whole process of dancing is a total workout! It just looks easy but for me this is more challenging than Mixxedfit.
Hype Fitness 24/7 Gym offers first-class facilities and premium services to elevate… Yin Yang Flow
alle beoordelingen weergevenWhat a great way to end my week with a good stretch and a little sweat for today’s ying yang flow! A bit challenging on the first part since of the yang flow routine but it transitioned gracefully to chill mode on the second half of the workout for the yin yoga. Thank you to the coach and always love the studio’s serenity and cleanliness.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…Flow & Flex
alle beoordelingen weergevenLove that it's beginner-friendly but still challenging for those who regularly practice vinyasa. Teacher Carissa is great at giving directions and cues and pushing is out of our comfort zones.
Keeping the Kapasigan community wholly fit by offering yoga, zumba, martial arts…Vinyasa 1
alle beoordelingen weergevenHad a great time in this class. This was my first vinyasa ever, and it was just the right level of challenge for anyone looking to build up. Teacher Miki was so patient and understanding of our capabilities. The place has a cafe, good ambience, and the staff are so welcoming. Will surely be back!
Comunidad is a community based integrative health and wellness hub located in San…