SoulCycle
alle beoordelingen weergevenThis was my first time ever cycling and Joe made it a 10/10 experience! He was so encouraging, upbeat, and funny, which calmed my nerves as a first timer. He encouraged us to challenge ourselves while reminding us to meet ourselves where we’re at. I’ll definitely be attending another one of his sessions!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Y6 Hot
alle beoordelingen weergevenNeat and spacious place. Receptionist is super warm and welcoming ! The coach is very friendly and warm too! This “ hot” program itself is a big too easy for me.. will come back and select other programs . Lovely experience overall.
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…HPF - Hot Power Fusion
alle beoordelingen weergevenI had a beautiful experience in Shari’s class, very kind and is great at communicating to the whole class even though there was so many of us. Would definitely take again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Tokyo Disco
alle beoordelingen weergevenLove ❤️ the coaches at F45 Cupertino - they are truly next level! Also they are now doing the “strength flip” schedule so I can get strength workouts there on MWF💪💪💪 I’ll be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga for EVERY BODY
alle beoordelingen weergevenOne of the best explanations of pranayama but the rest of the class was classic vinyasa—face laced with little time for explanations, breaks or perfecting the poses. Instructor was such a sweetie!
Join Yoga Belly, a sanctuary space where you can sit, practice, and elevate and deepen…Y6 Hot
alle beoordelingen weergevenI do really like this studio! It’s beautiful & super clean. This teacher was lovely. She had a nice pace and I like her voice which is a weird thing to say. But it’s soothing. Great class.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…YS - Yoga Sculpt
alle beoordelingen weergevenReally good, a real workout. Feels like I actually got strength training and cardio in as well as yoga. Thankfully the instructor opened the door for air because these studios can get way too hot otherwise.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Restore
alle beoordelingen weergevenMirit guided us through an amazing restore class today. Music was perfect. Stretches were phenomenal. This class was exactly what I needed! I also always appreciate when the instructor includes bit of “active” movement before the stretches
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga 101 | For new students & skill tune-ups
alle beoordelingen weergevenI recently attended a Yoga 101 class, and it was an incredible experience. I’ve taken a few yoga classes before, but they mostly focused on performing poses. This class, however, was entirely different. The instructor, who is a very knowledgeable and skilled teacher, shared a wealth of yoga insights with us. She taught us how to systematically practice breathing techniques and adapt our bodies to the movements. I learned so much about yoga in this session and finally understood how to truly control my body through breathwork and posture. She was also extremely patient and attentive, taking the time to guide each student individually. I highly recommend this class to anyone looking to deepen their understanding of yoga.
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Bar Method
alle beoordelingen weergevenLaura was amazing! Beginners friendly, very encouraging and supportive. Laura would correct posture to get the best out of my work out. Thank you for the great class, Laura! Would highly recommend and definitely come back!
GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…Shamanic Sound Bath
alle beoordelingen weergevenYasary led a meditative journey to a relaxing mind - body connection that is the sound bath. Taking us to that sweet spot of half asleep; one that is deeply healing to the nervous system. Yasary’s voice was steady, calming, and nurturing; and she was well skilled with the sound bowls. The accompanying music that she selected also paired beautifully. I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…Boxing/Kickboxing
alle beoordelingen weergevenFavian was a great instructor and tailored the class to be beginner-friendly for my friend and me. Really appreciated his focus on technique, as well as his patience and kind approach towards instruction. Highly recommend if you're looking to improve your boxing and get a good workout!
The role of a strength and conditioning is to use exercise prescription specifically…b3 Mindful Flow 45
alle beoordelingen weergevenA relaxing flow with lots of great stretching and movement. Cubbies, restrooms, daycare & equipment available. Parking is a little hard but great location overall!
Barre3 Los Altos draws from multiple influences to create innovative classes. Barre…- At PhysioFit, they want everyone to live a pain-free life without the need for surgery…
Talo Flow
alle beoordelingen weergevenCarissa was amazing! I really love the small intimate space, you can tell it is pretty new as well. Everything from the ambience, to the equipment, even to the aroma. I will definitely be coming back on Wednesdays when she is working.
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…- They offer a variety of classes and workshops that combine yoga with the graceful…
- Miki specializes in Yoga for posture and back pain. Miki teaches group classes, yoga…
Grace & Breath based Vinyasa Fusion @ Almaden Yoga
alle beoordelingen weergevenBeautiful flow! So creative and thoughtful. Love it and can’t wait for the next class! Apparently LYRI YOGA is available in various locations in the Bay Area, also at Saltlab studio in Campbell. I signed up for Wednesday evening. Looking forward to it.
We offer a variety of classes and workshops that combine yoga with the graceful and…