RUN x LIFT: Abs & Ass (50 min)
alle beoordelingen weergevenDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Double Down
alle beoordelingen weergevenThis was my first time at F45 and a little bit more intense than what I’m used to, but Krystal made it comfortable to modify to your own level. Even with many people in the class, she somehow had an eye out to make sure I had the right weight or offered a mod. Challenging but fun, especially if you come with friends and get paired up!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
alle beoordelingen weergevenAvery’s energy, routine, and playlists always make the class fun! Thank you for a good sweat, every time! I took a Justin Bieber & Usher themed class and it was so fun — thank you for putting together such an awesome playlist!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Duo
alle beoordelingen weergevenDeb was an awesome coach! She made me feel so welcomed. She checked in often and made sure I had correct form on the movements during the rotations. Excellent class where you could choose between an upper and lower body exercise for every station… highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
alle beoordelingen weergevenProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Booty Burn
alle beoordelingen weergevenMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Sculpt: Legs & Abs
alle beoordelingen weergevenAfter taking a long break from working out, I was intimidated, but Bri encouraged me to push my limits while still listening to my body. I also really appreciated that she would watch my form, correct if needed, and explain which muscle groups were involved. I feel amazing and will definitely be back! Another plus is that the studio is clean, airy to walk into and I love the IR at the end (:
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…Saturday Circuit Class
alle beoordelingen weergevenFabian is a dedicated instructor. He always corrects your technique to enhance your muscle work. This class is great if you are ready to put in the work and sweat.
The role of a strength and conditioning is to use exercise prescription specifically…Ironwill Fitness
alle beoordelingen weergevenNice people, decent mostly body weight workout. They had a point system for two of the circuits which wasnt really my thing and i think took focus away from the workout and more on counting, for me personally.
Ironwill Fitness is a Functional strength and conditioning program . They're a no…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Podium
alle beoordelingen weergevenLavonte and Nick are amazing! Today’s class was intense but offered a great mixture of cardio and strength. Both coaches are so attentive to everyone's form, constantly moving around the room to give precise, helpful corrections. I also love how incredibly encouraging and supportive they are!
Body Fit Training offers a community-based 50-minute functional training and strength…Fitness Group Class
alle beoordelingen weergeventhis is a safe place to get uncomfortable with challenging workouts and exercises. Everyone is so amazing and really pumping the class level for a beginner person who has less experience with heavyweight exercises and challenging workouts. I highly recommend it to anyone who is looking for CrossFit, Bodyweight, build strength, train with heavyweights and any new/different.
Tech City is not your average gym. They are a fun and challenging fitness program…