Reformer Flow (Lv2)
alle beoordelingen weergevenInstructor was really good! One thing I will say which makes this class different from most pilates is the slower focus on technique first. Also she counts down the number of exercises to do rather than seconds left. Took a bit to get used to but overall I really enjoyed this challenging class
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!- Sauna, Pilates
Sage Pilates
148 Dawson St, Brunswick West VIC 3056, Brunswick WestVeiligheidsrichtlijnenReformer Extend
alle beoordelingen weergevenThere was a cover in class today and he was amazing! The exercises were a bit different to what I had experienced with other instructors, which felt very refreshing. Loved how engaging he was with everyone in the class, which made it a lot more fun and motivating. I completely forgot his name but I’m hoping that he can teach some more here in the Brunswick studio.
Sage Brunswick West, located in the heart of Brunswick West, is a versatile wellness… Get Lows Signature
alle beoordelingen weergevenSomething that i find frustrating in reformer and Pilates classes is when instructors don’t check on clients form. This class however I was impressed by how much attention there was to ensuring everyone was practicing correctly and safely - checking in with us and often asking which muscles we felt the burn which I find very useful in ensuring I am doing the right thing. It’s one of the only classes I’ve done where I felt I was pushed to the limit. 5 stars!
Get Low Pilates is a Reformer Pilates studio promising high energy, good tunes and…Cardio Summit
alle beoordelingen weergevenCardio at BFT is always a guaranteed kicker! The trainers at this BFT are super lovely and helpful, you can tell how they have worked to cultivate a successful community in their gym!
BFT offers a community-based 50-minute functional training and strength-based program…- Sauna, Herstel na sport
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthVeiligheidsrichtlijnenRed Light Therapy / Infrared Sauna
alle beoordelingen weergevenLoved my experience, friendly helpful staff and a nice private room to enjoy and relax in the heat and red light therapy. At 60 degrees I started to feel the heat and sweat about 30 mins - felt great afterwards. Thank you!
They believe where possible in sourcing local Australian made natural products to… CrewFit
alle beoordelingen weergevenOne of the instructors for this class was Zach, he was fantastic and made me feel encouraged to push myself just that extra bit. Had a really good time
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Infrared Sauna
alle beoordelingen weergevenWent for sauna (not infrared) and got to try the compression boots as sauna was not yet ready. Best to book the sauna directly with James to make sure they get the alert.
Verde Fitness in Braeside is a modern and simple gym where James Mangoni combines…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Sauna One
alle beoordelingen weergevenThe place is lovely and serene. Danny and his co-worker were so genuinely welcoming and kind. I highly recommend a visit!
P3 Recovery is Australia's fastest-growing, leading state-of-the art sports recovery…PunchFit
alle beoordelingen weergevenI had a fantastic experience at this gym. The space is large with an energetic and welcoming atmosphere. I took a class with Yemi, who is an excellent instructor—motivating, knowledgeable, and fun. The workout was both challenging and enjoyable. Overall, it's a great gym for all fitness levels. Highly recommended!
Their mission at FIT TO GO is to offer a transformative fitness experience that enriches…- A functional fitness gym in Eltham that provides group fitness classes for kids,…
- Fernwood Yarraville and their community of empowered women is here to provide a premium…
- Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…
Infrared Sauna - Standard Cabin
alle beoordelingen weergevenThe calmest way to enter this exercise. So much better than a sauna at a gym there are no distractions and being able to listen to your own music and adjust the temperature to just write was a pleasure. Super clean and gentle welcome.
Sona Rooms is a Class Pass Award winning Wellness & Beauty partner, we provide space…Nucalm | 30 Mins
alle beoordelingen weergevenFirst time and tried both Nucalm and the Infrared Sauna for 30mins - I’ve never done either. Nucalm was really relaxing once I got into it, had an out-of-body experience, then fell asleep! I did feel a bit concerned about my belongings during as they were behind a curtain with me and I couldn’t hear/see anything but eventually let it go. I couldn’t have done more than 30mins for my first Infrared but loved it and used the ice bath after. Clean shower space for after, I really enjoyed and will be back :)
Supporting your body and mind to recover and recharge is so important. Whether you…AWAKEN
alle beoordelingen weergevenAbsolutely incredible! A grounding & powerful breathwork class followed by an invigorating sauna/cold plunge/hot plunge.. there’s no way I could’ve made it through 3 minutes in the cold plunge without Danny’s support & guidance. Such a beautiful space with a touching sense of community. Left feeling serene & naturally high, will definitely be back! Thanks so much 🙏🏼
Simplify. Unify. Breathe. Inner Studio is a stress resilience training facility helping…Infrared Sauna | 30 mins
alle beoordelingen weergevenSo good! Kayleigh was so super friendly and helpful and I felt right at home!! Perfect environment for recovery
Recovery Lab was established to help people feel better, perform better and cope…Nucalm | 30 Mins
alle beoordelingen weergevenI've been feeling worn out at work so I took a mental health day and had a session of NuCalm and I'm do glad I did! After the 30 Min session I feel so relaxed and refreshed! I'll definitely be back!
Recovery Lab, Maribyrnong is a wellness and recovery centre in Melbourne, home to…REJUVENATION ROOM
alle beoordelingen weergevenRejuvenating Room: Is a room with soothing infrared and frequency mat to soothe various symptoms including menstrual pain. Definitely left me in a better state.
It's time to nurture your body and give back to it. A world first wellness hub for…Infrared Sauna
alle beoordelingen weergevenI recently visited THE FEEL GOOD HOOD, and I have to say, it exceeded all my expectations! The combination of their infrared sauna and ice bath experience is truly rejuvenating and one of the best wellness treatments I've ever tried. The infrared sauna was incredibly soothing. The gentle heat penetrated deep into my muscles, providing a sense of relaxation that I hadn't felt in a long time. The environment was serene, clean, and beautifully designed, allowing me to fully unwind and enjoy the therapeutic benefits. The staff was attentive and made sure I was comfortable throughout the entire session. Following the sauna, I plunged into the ice bath, which was an invigorating experience. It was the perfect contrast to the warmth of the sauna. The cold immersion left me feeling energized, refreshed, and surprisingly calm. It helped alleviate muscle soreness and gave me a sense of mental clarity that lasted well beyond my visit. What really stood out was the level of care and attention from the team. They guided me through the process, explained the benefits of each treatment, and ensured that I had the best possible experience. The facility itself is top-notch, with a calming atmosphere that made me feel at peace the moment I walked in. If you're looking for a wellness centre that offers a unique and highly effective way to relax and rejuvenate, I highly recommend the infrared sauna and ice bath at THE FEEL GOOD HOOD. I left feeling revitalized with a renewed sense of well-being. I can't wait to return for another session!
They have created a holistic space where you can nurture your mind, body, and soul…- Kinematics is an allied health studio in the heart of Richmond providing an array…
Lymphatic Drainage massage.
alle beoordelingen weergevenIf I could give more stars, I would! The service was exceptionally nice. From the moment I stepped in, I was greeted with such a warm, friendly welcome, and everything just kept getting better from there. Belle took excellent care of me. She asked if I had any concerns before the massage, explained what would happen during the session, and gave me options if I had personal preferences. She made sure I was comfortable the whole time and kept checking in on how I was feeling. We also had a lovely chat throughout the process. It was my first time doing a lymphatic drainage massage, and I would say I had the best experience so far. Thank you for an amazing session—I will definitely come back again and tell my friends!
Enjoy the lifestyle Norbü has to offer. Their goal is for their clients to achieve…45min Infrared Therapy
alle beoordelingen weergevenLoved this place! The staff were super helpful, the private sauna room was fitted with a shower and there was enough room to comfortably have a friend in the sauna with me. Will definitely come back!
At Gravity Float & Wellness, their mission is to provide innovative holistic therapies…Infrared Sauna & Ice Bath (1 Person)
alle beoordelingen weergevenReally nice and clean, had the sauna to myself which was lovely! Kiera was very helpful 😊 make sure you get there at least 5 mins before your appointment or you might get locked out as there can be one member of staff on site who also teaches the Pilates class on at the same time so can’t man the door. But yes, all in all, great experience.
Flow Lab is a Reformer Pilates and Recovery Studio. We have 2 Infrared Saunas and…Recovery Lounge
alle beoordelingen weergevenGreat recovery session and a beautiful, calm space! Will definitely be back :) Reece was very welcoming as well.
At FLOWST8, they understand the importance of looking after the body and the mind…Private Sauna & Plunge
alle beoordelingen weergevenPrivate sauna and plunge experience for a reasonable price.
They believe in a comprehensive approach to wellness, combining traditional and innovative…INFRARED SAUNA SESSION
alle beoordelingen weergevenFantastic sauna experience although the showers after only had shampoo and nothing else. Would’ve been a great experience if there was more thought to the ‘after’ the sauna rooms :)
Nimbus Co is an infrared sauna studio and contemporary wellness space where you can…Float
alle beoordelingen weergevenSuch a refreshing and relaxing experience. I really needed that after a hectic week. The place is also amazing, so peaceful.
They have built a temple of relaxation for their wellness centre using sacred geometry…NORMATEC RECOVERY - LEGS / HIPS / ARMS - 60 mins
alle beoordelingen weergevenLoved the experience! Appreciated the time taken to explain the process and the benefits it provides to the body. Very relaxing vibe and lovely staff.
Recharge Lab offers world-leading treatments and technology designed to optimise…Float
alle beoordelingen weergevenThe actual float was nice but the experience of walking and service could have improved. Was served by Annie. She Did not explain much upon coming in. I felt like I asked questions to answers that should have been provided as an introductory to a first time customer like where is the light switch, a proper tour etc. overall I had a good float. Everything was clean as well
City Cave aims to increase longevity in their communities through tailored health…- Australia's leading boutique gym and holistic wellness centre, conveniently located…
- Inspire was created on the principle that exercise is about moving your body to feel…
45 Minute Massage
alle beoordelingen weergevenI had the best massage of my life! Raj was great and even gave me some stretches and foam roller advice afterwards. I feel amazing 😁
CITYCAVE™ provides premium, science-led solutions to address some of modern life…Float
alle beoordelingen weergevenVery peaceful inviting space, the staff were lovely and made me feel at ease for my first float experience. Really enjoyed the float and will definitely book again
We at Beyond Rest have built a temple of relaxation for our wellness centre, which…Float
alle beoordelingen weergevenLove that the float is a pool and not a tank like other places, it’s much more relaxing and far less claustrophobic. The staff were lovely and welcoming. The only improvement I would suggest is an option to dim the lights in the float room.
City Cave aims to increase longevity in their communities through tailored health…Compression Boots 1
alle beoordelingen weergevenThe minute you walk into the recovery lounge, you already feel a sense of peace and tranquility. The decor is beautiful, clean and organized. The service is with a smile and a happy to go the extra mile. I enjoyed a lovely session using the compression boot. It really did, recover my legs and also my spirit. The room was pleasant, relaxing, and peaceful. I would recommend anyone to go to the recovery lounge.
Stay on top of your game with the latest in technology and quality care from a highly…- Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…
Float
alle beoordelingen weergevenExactly what I needed. Great chilled place and clear instructions to ensure someone who’d never done a float before, thoroughly enjoyed it!
City Cave aims to increase longevity in their communities through tailored health…- Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
Infrared Sauna - mPulse
alle beoordelingen weergevenThis is the first time I’ve used the mpulse sauna. I’m so glad I tried it. The pain relief from my injuries is insanely good. I’ll definitely be using it again. I also loved the fact it’s 60 degrees and the build up to sweating is much more pleasant than other saunas.
ReGen offers a range of treatments designed for cellular regeneration, which can…Infrared Sauna | 30 Minutes
alle beoordelingen weergevenCedar on Clough provided such a beautiful space for a relaxing sauna experience. So great for taking some time for yourself.
Welcome to Cedar, a space to reconnect with your being. They combine the amazing…Three Warriors Organic Spray Tan or Mine Cosmetics Express Tan
alle beoordelingen weergevenBeautiful spray tan, done super quick. Professional place with great customer service.
The expansion of this boutique salon has enabled them to offer a broader range of…Infrared Sauna
alle beoordelingen weergevenBooked last min and the sauna wasn’t quite up to heat when I arrived - the guys were super nice and said it was fine to stay a bit longer than the booking to make up for it (and I struggled to get a park so allow some time to find one) - much appreciated their hospitality! Nice, cleans and big sauna!
They know that every person that enters our doors has varying starting points to…Sauna Session
alle beoordelingen weergevenSuper friendly staff, sauna room was great (with ambient lighting) and ability to Bluetooth connect music from your phone. Shower facilities were really good and clean (hooks, bench, soap products etc). Will be coming back
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- At Fernwood Clayton they offer their members a great atmosphere which welcomes everyone…
Sauna Session
alle beoordelingen weergevenMy first infra red sauna at BFT. Loved it and will definitely be back! Very clean, quiet, relaxing space.. the heat was perfect.. 30min of total bliss!
BFT - Hampton Sauna is a ClassPass Wellness & Beauty partner. See their class descriptions…- FB Fitness creates a community where each and every member feels connected not only…
Infrared Sauna
alle beoordelingen weergevenDoors were locked when I got there, but they came down from the F45 upstairs to unlock and got extra time. Basic sauna, didn’t have the colour light therapy, but did have the ability to plug in AUX for music. The room was pretty bright, would be nice to be dark and dimly lit. There were a couple of clean towels for use, no drinking water, but I had my own. Cleanliness wasn’t the highest of standards I’ve experienced in other saunas, you could see sweat stains on the walls and floor, and the wooden shower mat was covered in black mould. Overall I got my sweat on and it was a good price.
Revive Health and Wellness - Sauna is a ClassPass Wellness & Beauty partner. See…Oxygen & Infrared Sauna (must read description)
alle beoordelingen weergevenI had the hyperbaric oxygen and red light therapies at The Orchard. The oxygen therapy was one of the most peaceful and relaxing experiences I’ve had in my life. The red light was short and sweet; I will give it time to see what benefits I took away. Staff was exceptionally helpful. He took the time to explain each of the different options/benefits and squeezed me into a busy calendar. Can’t wait to make another booking this week!
Try our Floatation, Infrared Sauna & mild Hyperbaric Oxygen Therapy (mHBOT). Find…- At Fernwood Fitness - Narre Warren they offer their members a great atmosphere which…
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