Active Recovery
alle beoordelingen weergevenThis active recovery class was just what I needed. I felt so refreshed and energized afterwards. Katy’s classes are always great.
Combining traditional Reformer Pilates principles with progressive techniques, KX…Strength
alle beoordelingen weergevenNot your classic reformer pilates but I loved the class! Libby was very attentive especially regarding whether or not someone has an injury. Overall the class was full of energy and so much fun!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Strength
alle beoordelingen weergevenRhianna is an excellent instructor. Loved the new strength class. Felt challenged and pushed in all the right ways with really great cues and Lots of warmth and love from Rhianna. Thank you! 🩷
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Yin Yoga
alle beoordelingen weergevenI always love Jani’s classes but this one was next level. Some quite challenging positions focusing on our feet and kidneys, then the best shavasana, I fell asleep! Her voice and explanations and philosophies are the perfect tonic to set the tone on a Monday evening for a busy week ahead. Thank you, Jani 🙏🏻 x
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Signature
alle beoordelingen weergevenLove all the “Stronger options” & Alannah’s continuous motivation to keep pushing as hard as you can!
Combining traditional Reformer Pilates principles with progressive techniques, KX…Signature
alle beoordelingen weergevenJess is a fantastic Pilates teacher- her classes are structured well, she offers a good amount of modifications for all abilities, and is very welcoming!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
alle beoordelingen weergevenOur instructor was Nicole and she was so sweet and helpful explaining the holds and form as this was my first ever class. She was patient and I loved that she was corrective during the movements to ensure safety on the Pilates bed. Looking forward to more classes.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Intermediate
alle beoordelingen weergevenJazmyn’s classes are always well planned and you will be sore the next day, in the best way! I love that she corrects form and offers different layers for each move. My husband and I always know it’s going to be a good workout in her classes.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Pilates Strength
alle beoordelingen weergevenThe class very effective and more challenging than my regular Pilates that I do but you could feel the results the next day. Lottie was very informative, friendly, welcoming and helpful. Very spacious studio with great facilities.
Pilates. Strength. Cardio. STRONG Pilates Heidelberg offers reformer Pilates workouts…Beginner
alle beoordelingen weergevenJade always has great vibes, positive energy and an awesome workout. A great way to start the morning or wrap up a working day.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
alle beoordelingen weergevenLovely space and absolutely amazing instructor. Ash provided great corrections and I felt that the class was at a perfect speed to learn on the go. Thank you for making my first class at KX so much fun!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Strength
alle beoordelingen weergevenJosh’s classes are challenging but he is incredibly engaged, supportive and encouraging throughout. His classes are always well-structured and his instructions are always very clear.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
alle beoordelingen weergevenRoisin was lovely - the class was hard but fun! Roisin corrected my form with a couple of movements which felt so much better for my body, given I have a couple of injuries that still get a bit niggly. Lovely stretching at the end to.
The Village Pilates & Yoga is Caulfield North’s new kid on the block, meet your local…Signature
alle beoordelingen weergevenangela was so lovely and inviting - she had great energy and made the class so fun, even when everything was burning! would definitely recommend this class 😊
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
alle beoordelingen weergevenSerena was the instructor and was very helpful instructing me which rings to use and taking time to explain the movement - first time going on my own so felt comfortable with her warm welcome and support.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Mums & Bubs - Northcote
alle beoordelingen weergevenGreat class, very relaxed environment, always different every week. Lots of room for bub to crawl around and fantastic instructors that help with form and happy to adapt exercises to suit individual needs.
Thrive Northcote is a boutique training studio specialising in strength, fitness…Signature
alle beoordelingen weergevenAlways fabulous instructors, challenging classes & good music !!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
alle beoordelingen weergevenBrooke was lovely and came to correct me whenever needed since I was still quite new to reformer. Thanks for a great class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Pilates, Herstel na sport
KX Pilates
Featherbrook Shopping Centre, Stage 2, Sneydes Rd, Shop No. T2B, Point CookActive Recovery
alle beoordelingen weergevenAnastasia’s direction is great , enjoy every active recovery session I can see my flexibility improving . It is hard work as I’m still very new to Pilates in general but I would consider it a must try class even once a month to keep form
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… Signature
alle beoordelingen weergevenInstructor was so welcoming. Challenging class as I hadn’t done reformer before but she made me feel very welcome & tailored the exercises for different levels.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- SONNY’S is a Coaching Gym. At SONNY’S, they are committed to providing purposeful…
- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Signature
alle beoordelingen weergevenI was the only one that booked this class but Maddi still facilitated a great 1 on 1 session for me that was the right level of challenging and assisted greatly with my form along the way. Maddi is a fantastic instructor and I really enjoy her classes!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
alle beoordelingen weergevenGreat class for both beginners and intermediate. You can vary your strength level and the ability to have alternative positions if you have an injury. Everyone is at different levels not intimidating. Great workout would recommend
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
alle beoordelingen weergevenAngela is great!! She gave me great tips to improve my form and gave me a killer workout !
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
alle beoordelingen weergevenSuch amazing classes at KX - they really use every part of the reformer and make each class exciting and new. I'm never bored and always feeling really strong after each session!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Cardio/Core
alle beoordelingen weergevenBenson is the best instructor I’ve ever had. I heard so many good things and he lives up to the recommendations. Will definitely be back
LTYB provides a cost-effective and personalised training solution to those that want…Reformer Pilates
alle beoordelingen weergevenGreat instructing and challenging ! Explained functionality and cues well! If you’re up for the challenge, I highly recommend!
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…Yin Yoga
alle beoordelingen weergevenVery relaxing and informative from instructor. Like the mood and vibe, temperature of the room, lots of equipment and nice and clean. Highly recommended!
Your space dedicated to the relaxation of body and mind, healing, and connection…Beginner
alle beoordelingen weergevenAlysha is an amazing trainer. It was my first time doing Reformers, and she explained every exercise very thoroughly to everyone in the class. No one feels left out in her class. She made my first Reformer experience amazing, and now I feel confident enough to continue.❤️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Immersive Sound Bath
alle beoordelingen weergevenI absolutely loved this session. Poj is incredibly talented and I throughly enjoyed all of the different sounds he incorporated. Whilst I’ve enjoyed other sound baths previously, none of them come close after this session. I don’t think I’ll be able to shut up about Poj and his session at EQ for a while!
Join a community investing in their wellbeing. At EQ, you can immerse yourself in…Restore Well (Yin Yoga)
alle beoordelingen weergevenI had never been to this studio before but the space is incredible and the staff are welcoming. I was blown away by Susan's yin yoga class. She made the practice so nurturing for everyone and took the time to understand everyone's individual practice level. I left the class feeling so centred and held after a chaotic work day.
Be Well method is based on the principles of Lifestyle Medicine, which addresses…Strength - Upper
alle beoordelingen weergevenbrilliant! after a warm up, the whole crew were divided into upper or lower body and walked through the 3 sequences x 12 minute rotations (each one had 3 exercises for 4 mins rotating between a main, supplementary and a core. think free weights, barbells or machines). super friendly coaches and other gym members!
Boss is a boutique gym with a highly personalised and holistic approach to health…45 Minute Massage
alle beoordelingen weergevenI had a massage with Lisa and it was one of the best massages I ever had in my life. I truly felt so much tension leave my body - tension I hadn't even realised had built up. Lisa was kind, lovely, and fantastic at her job. Thank you, Lisa!
CITYCAVE™ provides premium, science-led solutions to address some of modern life…- It is their aim to educate and motivate their community to develop a lasting enjoyment…
Restorative
alle beoordelingen weergevenBeautifully led and peaceful. The perfect end to a Monday evening. I will go back
This isn't your average studio, this is a portal. Come as you are. Leave a little…- Motion Health is dedicated to providing you with clinical excellence and quality…
Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
alle beoordelingen weergevenHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…Infrared Sauna - Large Cabin
alle beoordelingen weergevenBeautiful clean space and facilities, friendly and helpful team. Saunas are hot! Need to make time to visit more frequently.
Sona Rooms is a Class Pass Award winning Wellness & Beauty partner, we provide space…Acne Treatment | 90 mins
alle beoordelingen weergevenFabulous treatment. The person who did my facial was extremely knowledgeable and precise with my skin. She did not miss a blemish and took her time and care leaving my skin looking so much better than before! Can’t wait to go back!
At Youth Beauty by Amie in Cheltenham, Melbourne, we provide high-quality treatments…- P3 Recovery centre exists to put your health and wellbeing back into your hands.…
- Spabehandeling, Herstel na sport, …
Trinity Curated Wellness
18 Thomson Street, Ground Floor, South MelbourneDrift 60 – A Restorative Relaxation Massage
alle beoordelingen weergevenThe massage so beautiful! You feel relaxed as soon as you walk in to Trinity. The staff are also incredibly lovely and accommodating. Thank you🙏🏼💛
From the moment you step into the space, you'll feel the difference—Trinity is your… Infrared Sauna | 30 mins
alle beoordelingen weergevenSuper! I walked in feeling sore and sorry for myself and strode out feeling refreshed, healthier and smarter thanks to some informative discussion with Mus on the way out 👌 Highly recommended. I'll be back! 🤗🙏🌞🌻🌻
About Us: Recovery Lab Maribyrnong is a premium wellness and recovery studio located…Contrast Therapy
alle beoordelingen weergevenThis is the second time I’ve used the contrast therapy. It’s a well set up, thoughtfully designed space. With only two people at any time it’s also very private and comfortable. Great Swedish sauna and excellent Odin plunge tubs. Definitely want to make this a part of my regular recovery routine. Staff are welcoming and facilities clean :)
It's time to nurture your body and give back to it. A world first wellness hub for…90min Myotherapy Treatment - Deep Rest & Comprehensive Care
alle beoordelingen weergevenWish I could give more than 5 stars 🌟 Anthony was so attentive to my individual needs and his treatment is truly healing - seeing him has addressed chronic migraines and back pain among other things, just would 100% recommend 👌
With the opening of their Sydney Road clinic, Chirons Hands myotherapy and Sanative…RESTORE - Deep Tissue - 60mins
alle beoordelingen weergevenGeorge gave me the best massage I've had in ages. He was very attuned to the areas I wanted to focus on and I left feeling super relaxed. Highly recommend and would definitely be coming back!
At Handwork Studio their goal is simple: to help people relax, restore balance, and…Single Person Ice Bath Therapy
alle beoordelingen weergevenLOVED my experience at Kalm Springs. The infrared sauna x cold plunge combo was elite! Carmen was so friendly and welcoming too 💘 highly recommend the space as a way to switch off after a busy day
Relax. Heal. Exhale. Kalm Springs are private, holistic wellness venues focused…60 Minute Session
alle beoordelingen weergevenShann was amazing and gentle in the whole process. Having time to exchange together before the massage made me feel really good about the whole process but also helped my body and brain to relax while receiving the massage. I do strongly recommend, will book again for sure !
Welcome to Sanative Sanctuary. A safe and nurturing container, gently protected…Remedial Massage Therapy
alle beoordelingen weergevenFelt so much lighter and relieved after my session! Weston was lovely, professional, and very accommodating. As someone who trains regularly, this massage was exactly what I needed for muscle relief and recovery. I’ll definitely be coming back for my monthly massage. Highly recommend for anyone who loves training and wants to keep their body feeling its best!
Welcome to House of Health. They are home to a range of skilled practitioners offering…XXX - Brazilian Wax
alle beoordelingen weergevenI did the wax with Lily and it’s so painless! And she’s very friendly all well. Overall recommended
At Feeling Smooth, we love making you look and feel gorgeous. Enjoy their range…
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