Reformer Flow (Lv2)
alle beoordelingen weergevenInstructor was really good! One thing I will say which makes this class different from most pilates is the slower focus on technique first. Also she counts down the number of exercises to do rather than seconds left. Took a bit to get used to but overall I really enjoyed this challenging class
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Reformer Class
alle beoordelingen weergevenAmazing space, great instructor! Just a bit distracting that the other people in the space (not involved with the class) were speaking very loudly.
At Universal Practice they believe health is about the state of your whole. A philosophy…STRONG Loaded (Lower)
alle beoordelingen weergevenChloe is an amazing instructor! I loved the workout, still working on building my overall fitness but I never feel like I don’t belong. Such a good environment
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Krachttraining, Herstel na sport, …
Listen To Your Body
75 Douglas Parade, WilliamstownVeiligheidsrichtlijnenStrength
alle beoordelingen weergevenI really liked how everyone had their own zones to work out in and then rotated throughout each zone with different exercises. Also appreciated how Deane would regularly check in on everyone individually to ensure we were doing okay and were comfortable with the exercises.
LTYB was created to provide cost effective and a personalised training solution which… - Sauna, Herstel na sport
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthVeiligheidsrichtlijnenRed Light Therapy / Infrared Sauna
alle beoordelingen weergevenLoved my experience, friendly helpful staff and a nice private room to enjoy and relax in the heat and red light therapy. At 60 degrees I started to feel the heat and sweat about 30 mins - felt great afterwards. Thank you!
They believe where possible in sourcing local Australian made natural products to… CrewFit
alle beoordelingen weergevenOne of the instructors for this class was Zach, he was fantastic and made me feel encouraged to push myself just that extra bit. Had a really good time
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…PERFORM
alle beoordelingen weergevenI was kind of terrified before trying the Air Locker class, but it was actually a lot of fun and totally doable! The instructors were super motivating and genuinely cool people, which made the whole experience really enjoyable. If you’re feeling nervous, don’t worry—it’s completely fine, and there’s really no reason to be scared. The class was structured around small groups of three. One person would do about 30 seconds of cardio, another would do a weight-based exercise like sumo squats with weights, and the third person would rest. We’d switch roles and repeat that sequence three times before moving on to another set of exercises. In total, we did six different sets, repeating each set three times. It was challenging but manageable, and the rotations kept it interesting. Definitely worth a try!
Air Locker Training is changing the training landscape.By allowing everyone to…Infrared Sauna
alle beoordelingen weergevenWent for sauna (not infrared) and got to try the compression boots as sauna was not yet ready. Best to book the sauna directly with James to make sure they get the alert.
Verde Fitness in Braeside is a modern and simple gym where James Mangoni combines…- It is their aim to educate and motivate their community to develop a lasting enjoyment…
- Motion Health is dedicated to providing you with clinical excellence and quality…
- Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…
Nucalm | 30 Mins
alle beoordelingen weergevenFirst time and tried both Nucalm and the Infrared Sauna for 30mins - I’ve never done either. Nucalm was really relaxing once I got into it, had an out-of-body experience, then fell asleep! I did feel a bit concerned about my belongings during as they were behind a curtain with me and I couldn’t hear/see anything but eventually let it go. I couldn’t have done more than 30mins for my first Infrared but loved it and used the ice bath after. Clean shower space for after, I really enjoyed and will be back :)
Supporting your body and mind to recover and recharge is so important. Whether you…Infrared Sauna - Standard Cabin
alle beoordelingen weergevenThe calmest way to enter this exercise. So much better than a sauna at a gym there are no distractions and being able to listen to your own music and adjust the temperature to just write was a pleasure. Super clean and gentle welcome.
Sona Rooms is a Class Pass Award winning Wellness & Beauty partner, we provide space…Infrared Sauna | 30 mins
alle beoordelingen weergevenSo good! Kayleigh was so super friendly and helpful and I felt right at home!! Perfect environment for recovery
Recovery Lab was established to help people feel better, perform better and cope…Nucalm | 30 Mins
alle beoordelingen weergevenI've been feeling worn out at work so I took a mental health day and had a session of NuCalm and I'm do glad I did! After the 30 Min session I feel so relaxed and refreshed! I'll definitely be back!
Recovery Lab, Maribyrnong is a wellness and recovery centre in Melbourne, home to…Microdermabrasion with Enzyme Peel and Antiaging Hydrating Masque and Face/Neck and Décolletage Massage
alle beoordelingen weergevenAlways the most beautiful facial from the lovely Kati. All the products are so beautiful and make my skin feel amazing. Always walk away feeling relaxed and happy with glowing skin.
Pamper yourself with premium beauty services at Swan Skin and body solutions. With…REJUVENATION ROOM
alle beoordelingen weergevenRejuvenating Room: Is a room with soothing infrared and frequency mat to soothe various symptoms including menstrual pain. Definitely left me in a better state.
It's time to nurture your body and give back to it. A world first wellness hub for…Infrared Sauna
alle beoordelingen weergevenI recently visited THE FEEL GOOD HOOD, and I have to say, it exceeded all my expectations! The combination of their infrared sauna and ice bath experience is truly rejuvenating and one of the best wellness treatments I've ever tried. The infrared sauna was incredibly soothing. The gentle heat penetrated deep into my muscles, providing a sense of relaxation that I hadn't felt in a long time. The environment was serene, clean, and beautifully designed, allowing me to fully unwind and enjoy the therapeutic benefits. The staff was attentive and made sure I was comfortable throughout the entire session. Following the sauna, I plunged into the ice bath, which was an invigorating experience. It was the perfect contrast to the warmth of the sauna. The cold immersion left me feeling energized, refreshed, and surprisingly calm. It helped alleviate muscle soreness and gave me a sense of mental clarity that lasted well beyond my visit. What really stood out was the level of care and attention from the team. They guided me through the process, explained the benefits of each treatment, and ensured that I had the best possible experience. The facility itself is top-notch, with a calming atmosphere that made me feel at peace the moment I walked in. If you're looking for a wellness centre that offers a unique and highly effective way to relax and rejuvenate, I highly recommend the infrared sauna and ice bath at THE FEEL GOOD HOOD. I left feeling revitalized with a renewed sense of well-being. I can't wait to return for another session!
They have created a holistic space where you can nurture your mind, body, and soul…45min Infrared Therapy
alle beoordelingen weergevenLoved this place! The staff were super helpful, the private sauna room was fitted with a shower and there was enough room to comfortably have a friend in the sauna with me. Will definitely come back!
At Gravity Float & Wellness, their mission is to provide innovative holistic therapies…Express Korean Glass Skin Facial x Rene.Cell
alle beoordelingen weergevenHad the Korean glass skin facial and I loved it! Celine was professional yet relaxed, caring about my skin type and concerns. Highly recommend an evening facial as the best pre sleep relaxation treat for yourself. Thanks Celine x my skin is glowing and happy
Greetings and welcome to our distinguished haven of aesthetic refinement nestled…Infrared Sauna | 30 mins
alle beoordelingen weergevenGreat setup and easy to access location. I used the infrared sauna and it was great value. Shame the cold therapy isn’t available on class pass.
Welcome to Victoria’s Premier Recovery Lab, now proudly serving the Mornington Peninsula…Lash Lift & Eyelash Tint
alle beoordelingen weergevenLash curl and tint with Cody, was very professional and loved the results.
At Feeling Smooth, we love making you look and feel gorgeous.Enjoy their range…INFRARED SAUNA SESSION
alle beoordelingen weergevenFantastic sauna experience although the showers after only had shampoo and nothing else. Would’ve been a great experience if there was more thought to the ‘after’ the sauna rooms :)
Nimbus Co is an infrared sauna studio and contemporary wellness space where you can…SOQI Bed
alle beoordelingen weergevenIncredible facility! Booked in for the SOQI session and left feeling completely restored - highly recommend! James (the owner) was so knowledgeable and generous with his time explaining all the different Remedies available. Will be back!
Remedy Grounds have combined an extensive variety of wellness and health remedies…Contour & Firm Facial
alle beoordelingen weergeven10/10 experience! The staff were so lovely and attentive to all my questions. Made me feel super comfortable right away. The head massage while waiting for my contour & firm mask to dry was also 10/10 - put me straight to sleep 🥰 My skin is already feeling much calmer too - Really looking forward to my next session! Clinic is also conveniently located with heaps of parking spots outside the clinic
At Dermal & Beauty Co they focus on client experience, skin health and the happiness…NORMATEC RECOVERY - LEGS / HIPS / ARMS - 60 mins
alle beoordelingen weergevenLoved the experience! Appreciated the time taken to explain the process and the benefits it provides to the body. Very relaxing vibe and lovely staff.
Recharge Lab offers world-leading treatments and technology designed to optimise…Remedial Massage
alle beoordelingen weergevenThe space was very clean and spacious. Staff were also welcoming and friendly. It was my first time here and Mona was very helpful in explaining my condition and what treatment was needed.
Myofitness is a myotherapy clinic founded by Elizabeth Ruach, located in the heart…- BeActive Physio is a specialised physiotherapy clinic located in Prahran, Victoria…
- Australia's leading boutique gym and holistic wellness centre, conveniently located…
- Universal Practice launched in Melbourne in 2016 as a first of its kind medical model…
Infrared Sauna - mPulse
alle beoordelingen weergevenThis is the first time I’ve used the mpulse sauna. I’m so glad I tried it. The pain relief from my injuries is insanely good. I’ll definitely be using it again. I also loved the fact it’s 60 degrees and the build up to sweating is much more pleasant than other saunas.
ReGen offers a range of treatments designed for cellular regeneration, which can…Compression Boots 1
alle beoordelingen weergevenThe minute you walk into the recovery lounge, you already feel a sense of peace and tranquility. The decor is beautiful, clean and organized. The service is with a smile and a happy to go the extra mile. I enjoyed a lovely session using the compression boot. It really did, recover my legs and also my spirit. The room was pleasant, relaxing, and peaceful. I would recommend anyone to go to the recovery lounge.
Stay on top of your game with the latest in technology and quality care from a highly…Myotherapy
alle beoordelingen weergevenAlly was amazing. She asked a lot of questions and used a range of techniques to tailor the perfect treatment for my needs!
Myofitness is a myotherapy clinic founded by Elizabeth Ruach, located in the heart…Relaxation Massage
alle beoordelingen weergevenA wonderful massage in a beautiful treatment room. Perfect temperature, perfect pressure and the essential oils were beautiful. The bed was comfortable, the towels and treatment gown were luxurious. I highly recommend Le Spa De Jour.
At Le Spa De Jour, they aim to provide you with the highest quality of treatments…- Vardi Chiropractic provides a range of specialized services aimed at improving your…
- Massage, Acupunctuur, …
Vital Health Therapy
Shop 31 -level 1, 855 Plenty Road, South MorangVeiligheidsrichtlijnenMassage / Sports Massage / Deep Tissue / Cupping - With Wesley
alle beoordelingen weergevenWesley was outstanding! Was able to pinpoint my trouble areas prior to mentioning them. Definitely returning. Clean and professional environment. Grateful.
Vital Health Therapy is committed to helping you restore and maintain perfect muscular… Essence Facial (30 Minutes)
alle beoordelingen weergevenI had a facial today and it was heavenly! If you are in need of some relaxation and a luxurious pamper session this is the place to go ❤️
AESTHETIQ is a boutique cosmetic skin clinic situated in Prahran, Melbourne. We specialise…Infrared Sauna Room - Single Person
alle beoordelingen weergevenThe recovery centre has such a beautiful space and setup! Very welcoming front crew and clean utilities you can use to shower afterwards. Loved my experience, I’ll be back soon!!
At The Recovery Centre, they offer tailored recovery sessions using Cold Plunge and…- At MD Health they aim to ensure everyone can exercise & get the most out of life…
Remedial Massage
alle beoordelingen weergevenBuffy was very friendly. She was good at getting my knots out, I felt so good after like on cloud nine. Thanks heaps!
MyoNation is a ClassPass Wellness & Beauty partner. See their class descriptions…- Sauna, Herstel na sport
Moonee Ponds Wellness Centre
22 Shuter Street, Moonee PondsVeiligheidsrichtlijnenDry Salt Therapy, also referred to as ‘Halo-Therapy and Speleotherapy’ is an ancient… Infrared Therapy
alle beoordelingen weergevenI had the best time here for the first time. The staff are so lovely and showed me around to all of the services. I can’t wait to try them all and because of the warm staff and incredible sauna I will be coming back for sure
They help people take control of their own health and wellness to feel beautiful…- Whether you’re an elite athlete or someone dedicated to personal well-being, Their…
LED Light Therapy (Inc. 10 min Consultation) - 30
alle beoordelingen weergevenVanessa is incredibly knowledgeable and treats your skin with such care. She shares a wealth of knowledge during each visit. I’m so grateful to have stumbled upon Holistic Aesthetics and even more grateful to have met Vanessa. I’ll definitely be seeing her regularly for treatments now.
Welcome to Holistic Aesthetics - A premium bespoke non-surgical cosmetic and skincare…Ice Bath + Sauna (60 Minutes)
alle beoordelingen weergevenReally great little set up. Can see it’s all very new and they will work through some teething issues but it’s a great little company to support and enjoy! ☺️
Experience whole-being transformation at Infinite Co. Their holistic wellness studio…Sports Recovery
alle beoordelingen weergevenThe office space is beautiful and it even has a sauna with a TV. The treatment was really well done and I’ll definitely be back. He used a number of techniques to target different areas of my body which was surprisingly easy to fit into the time we had available. Thanks Todd!
Dr. Todd Stackpole (Osteopath) aims to build a connection with their patients in…Express Exfoliation
alle beoordelingen weergevenAmazing facial, my skin is glowing! Staff are so friendly. Highly recommend
Enesima is a premium skin and cosmetics clinic dedicated to providing exceptional…Private Room
alle beoordelingen weergevenSo impressed with the experience and really felt the benefits.
Salt therapy is a natural remedy to help soothe a long list of skin, respiratory…- • REIKIReiki is a method used for alleviating stress, promoting healing and is rooted…
- Herstel na sport, Massage, …
Complete Recovery Plus
Level 1 Unit E, 2/350 Ingles Street, Port MelbourneInfrared Sauna - 30 Mins
alle beoordelingen weergevenLove this place. So clean and welcoming. Awesome staff too!
Complete Recovery+, your exclusive retreat in the heart of Port Melbourne, offering…
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