Vinyasa Flow - All Levels
alle beoordelingen weergevenAlyssa’s approach combines a deep spiritual understanding with enthusiastic support, making early mornings truly revitalizing. Highly recommended for anyone looking to enrich their yoga journey with both spiritual depth and personalized attention.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Zumba
alle beoordelingen weergevenSol’s class is fast and challenging. I’m in that place where I feel like I’m starting all over again, so I was looking very uncoordinated. But the class is fun, the music fun, Sol has great energy and a great cheery disposition that makes me want to be there, and the folks there were nice. It was a full room though, but I definitely want to go back.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Beginner/Lvl 1 - In-Person
alle beoordelingen weergevenReally enjoyed trying Iyengar style yoga for the first time! Would definitely recommend if you enjoy exploring different styles and types of classes. Hope to come back!
Profound, intelligent and transformative, Iyengar Yoga is for every age, body type…- Yoga, Pilates, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaVeiligheidsrichtlijnenSlow Flow Vinyasa
alle beoordelingen weergevenI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation…