Level Up Pilates
alle beoordelingen weergevenThis is a really good dynamic, challenging Pilates class for more experienced students. Faster paced than open level and really killer core workout - the trapeze series is so good and so killer every time. You get to move and use the reformer in ways that challenge body and mind. However there is usually at least one person in class who is inexperienced and that holds the class up. If you are a beginner, this is not the class for you. I suggest reading the description of the class before booking to ensure you are signing up for the appropriate class.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkVeiligheidsrichtlijnenClassic Mat Pilates
alle beoordelingen weergevenA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Slow + Juicy
alle beoordelingen weergevenCorrie is a fantastic teacher. She has a comprehensive technical understanding of the body and pilates, communicates the directions for how to move our bodies and what muscles to stabilize and be aware of, and was also super sweet. The class was challenging for all levels and she modified moves to be either more challenging or easier, depending on what we needed. Definitely recommend!
Good Time was started with some amazing people who all believe that movement heals…Vinyasa Flow - All Levels
alle beoordelingen weergevenAlyssa’s approach combines a deep spiritual understanding with enthusiastic support, making early mornings truly revitalizing. Highly recommended for anyone looking to enrich their yoga journey with both spiritual depth and personalized attention.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Foundations / Gentle Flow
alle beoordelingen weergevenSamina is kind, inclusive, and highly knowledgeable in yoga traditions and teachings. The foundations/gentle flow class is great for beginners, those with injuries, or anyone looking for a slower more intentional practice.
Wellness studio offering a variety of healing arts that will help you achieve your…Yoga Basics
alle beoordelingen weergevenVeronica was excellent at cueing the poses. I’ve practiced yoga for some time and learned a lot from her. Highly recommend this class for yogis in all stages of their journey.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Yoga Open Level
alle beoordelingen weergevenDublin is such an amazing instructor - this is an intense class if you want to feel like you did a workout at the end this is for you! But Dublin also brings a lot of knowledge sharing about yoga and a great sense of humor!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Tone (In-Person)
alle beoordelingen weergevenWow I was not in the mood but that was a really good work out - kudos to the instructor and studio!! Love the focus on micro muscle strengthening and making it very tough with low impact. Don’t love lunges but unlike many such classes they didn’t over emphasize . Great studio too
There is no limit to what you are capable of, physically and mentally. These Dance…FIRE 50
alle beoordelingen weergevenThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Pre/Postnatal Reformer Trio Class
alle beoordelingen weergevenOne of the best prenatal classes I’ve ever taken! Rachel is an amazing instructor, so kind, attentive, and highly knowledgeable about pre/postnatal pilates as well as helpful breathing techniques. All in a very relaxing and clean studio. I can’t wait to go back!
Welcome to Pilates Social! We are a fully equipped Pilates studio in the heart…- Massage, Gezicht, …
AuM Body & Soul Spa
7000 J F Kennedy Boulevard East Galaxy Mall, Suite M-15, 4818, Guttenberg, NJ 07093, USA, GuttenbergA beautiful, clean, and serene atmosphere for complete relaxation and rejuvenation…