• Kinship Yoga
    Yoga, Low-impact Training, …

    Kinship Yoga

    5612 N Figueroa St, Los Angeles
    4,9
    (30000+)

    Align & Flow 75

    Stella is mindful, creative, and empathetic. She led a powerful class and gave great tips! I am suggesting that she reminds students to use their quiet indoor voices at the end of class, as some people choose to stay in chavasana for a few more minutes. (I unfortunately left feeling a bit violated by 2 students talking about their plans for the day incredibly loudly 20 inches from my ear while I was still recovering. It was incredibly disrespectful, and I couldn’t believe they were that oblivious.)
    alle beoordelingen weergeven
    Kinship’s core mission is to provide a space for self healing and self awareness…
  • CAMP
    Krachttraining, Pilates, …

    CAMP

    2723 Lincoln Boulevard, Santa Monica
    4,9
    (30000+)

    Lift - Total Body

    It's a great workout with a nice teacher but the temperature in the room is too hot and it's too sunny for the outside portion. Adding shade for the outside portion and having the AC on would really help.
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    Welcome to your happy place! CAMP LA in Santa Monica is a 3-building, 3-studio campground…
  • TruFusion
    Krachttraining, Yoga, …

    TruFusion

    900 North La Brea Avenue, Los Angeles
    4,9
    (30000+)

    45 Min. Tru Ride (Indoor Cycling)

    Love the cycling and instructor is fun but still pushes you to work harder. Only thing is it’s a little hard to hear the choreo cues. You will sweat. Just have fun!
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    TruFusion brings heated and unheated group fitness together under one roof, with…
  • CEREMNY
    Yoga, Krachttraining, …

    CEREMNY

    13400 Washington Blvd, , #200, Marina Del Rey
    4,9
    (15000+)

    POWER YOGA

    Sabrina is an excellent instructor! Her classes are always fun and engaging. She really encourages you to try new poses and offers helpful corrections when needed. I love that she constantly changes things up, so it never feels repetitive. The variety of poses she includes is much better than other classes I've taken, and it really provides a great challenge. I just wish the strength and cardio classes next door were scheduled at a later time so they didn’t overlap with yoga. The music can be distracting when you’re trying to meditate.
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    CEREMNY approaches wellness by combining yoga, meditation, breathwork, indoor cycling…
  • Silver Springs
    Pilates, Yoga, …

    Silver Springs

    8710 Melrose Avenue, West Hollywood
    5,0
    (30000+)

    Mat Pilates

    Wow this place is great. Front desk was kind, welcoming and the instructor was so detailed in her instructions- I felt like I could really get into my workout instead of watching what everyone else was doing
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    Silver Springs is a heated studio in West Hollywood that offers hot pilates, hot…
  • The Humbled Body
    Yoga, Pilates, …

    The Humbled Body

    1450 East 6th Street, Unit C, Los Angeles
    4,9
    (12500+)

    Pilates-The HANG

    The Humbled Body is an oasis for those in the community… they have heated , non-heated and even cold plunge, sauna and vibration treatments. Devan and Brad and all the instructors are kind and inclusive and that’s part of what makes HB so special.
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    We opened our doors in 2024, and from the very beginning, The Humbled Body has lived…
  • Yoga Box
    Yoga, Krachttraining

    Yoga Box

    1011 Cole Avenue, Los Angeles
    4,9
    (15000+)

    Yoga Sculpt (Full Body)

    April’s class was amazing!! I am a beginning yogi and April’s class was easy to follow but also challenging! She gives clear directions and great cues with countdowns so you know what’s next and how much time left ! It was a well planned class with a great flow. April had dope music and an overall amazing energy and vibe!! This class was great! No complaints! I’ll definitely be back!! Also.. need to mention…. heated classes are not for the weak!!
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    Welcome to Yoga Box Hollywood! At Yoga Box Hollywood, we offer a transformative…
  • Center for Yoga LA
    Yoga, Stretchen, …

    Center for Yoga LA

    230 ½ North Larchmont Boulevard, Los Angeles
    4,9
    (30000+)

    Vinyasa Flow - All Levels

    Kimberlee’s classes are always the perfect mix of fun, play, discipline, and challenge. I absolutely adore her teaching style - she encourages us to push our limits yet not create unnecessary “suffering”. Her classes feel philosophical and energizing. If there was a YTT with her, id take it. Thank you cfy!!!! I brought my spouse who does not like yoga and they loved the class too!
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    Center for Yoga is the premier studio on the west coast, and one of the top yoga…
  • shefayoga Venice
    Yoga, Meditatie, …

    shefayoga Venice

    245 Main Street, Los Angeles
    4,9
    (10000+)

    Vinyasa

    Kishan is one of my favorite yoga teachers. He has deep knowledge of yoga, and it shows in how clearly he guides and explains the practice. I always leave class feeling calm and strong. My only wish is that classes were 90 minutes!
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    “shefa” means abundance in hebrew, to heal in arabic and also translates to divine…
  • Evoken LLC
    Pilates, Low-impact Training, …

    Evoken LLC

    1105 North Hayworth Avenue, West Hollywood
    5,0
    (25000+)

    Full Body Flow (Reformer)

    I started Pilates with Esther back in February, and I’ve taken close to 100 classes since then! Esther’s attention to detail, our form and her overall willingness to make sure that all of us are comfortable is the best in Los Angeles! Whether you are completely brand new to reformer Pilates, or advanced, they’re is always a place for you with Esther! And the Evoken studio is my absolute happy place! It is Zen, and the only thing burning are my muscles!
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    If you're looking for a studio with classes that are as challenging as they are fun…
  • sweat yoga
    Yoga, Pilates, …

    sweat yoga

    702 Arizona Ave, Santa Monica
    4,9
    (30000+)

    sweat hot pilates

    My favorite class, I look forward to it all week. The only other class besides solidcore (& one at Heated Room) where I know I’m getting a truly great workout. Her music is equally as good as the workout 10/10
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    The room is dark. The heat is real. The music moves with you. Sweat Yoga is an infrared…
  • Hot 8 Yoga
    Yoga, Low-impact Training, …

    Hot 8 Yoga

    177 E. Colorado Blvd., Ste G080, Pasadena
    4,9
    (7500+)

    Sculpt

    I love Christian’s class! I really appreciate how he uses a microphone so we can hear. Definitely one of the harder classes I’ve taken at this location but it’s a good challenge!
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    Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…
  • YOGA NEST VENICE
    Yoga, Meditatie, …

    YOGA NEST VENICE

    38 Washington Boulevard, Marina del Rey
    4,9
    (27500+)

    Dynamic Vinyasa Flow

    Truly a beautiful sequence taught by someone who loves yoga. Angelyn lead a powerful well instructed sequence that was honestly just what I needed after kind of a rough morning. I’m really picky about yoga as I am a yoga professional for about 14 years. I will be back for more
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    Located in the heart of Venice, Yoga Nest offers a supportive space for new and experienced…
  • sweatheory
    Pilates, Yoga, …

    sweatheory

    1503 N Cahuenga Blvd, Los Angeles
    4,9
    (27500+)

    Non Heated Yin & Sound

    what a gorgeous class. my first time at this studio and was pleasantly surprised at the well designed studio for yin. Hana made me feel welcome immediately and took my current body status (postpartum c section recovery) into account while curating the class and giving excellent (with consent) hands on adjustments. I've been searching for non heated yin to replace the beloved Astro gong yoga studio. I will definitely be back for this one. More Yin! More non heated classes please!
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    Hot yoga is believed to help the body sweat out toxins while allowing the practitioner…
  • 423 Yoga
    Yoga, Pilates, …

    423 Yoga

    423 South Pacific Coast Highway, Redondo Beach
    4,9
    (17500+)

    Sound Bath

    This was my first sound bath ever. I walked away feeling very relaxed. I will say I think I’d prefer a little bit of guided breath and meditation paired with it. The only down side was someone ended up snoring next to me (good for him but not for me lol) But overall really cool experience and love this studio space everyone is so kind and welcoming!
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    423 Yoga is a heated/hot studio on PCH in Redondo Beach offering Hot Power Yoga,…
  • CorePower Yoga
    Yoga, Krachttraining

    CorePower Yoga

    4371 Glencoe Avenue, B6, Marina del Rey
    4,9
    (25000+)

    YS - Yoga Sculpt

    Nonstop movement. Great energy. Mostly weighted moves.
    alle beoordelingen weergeven
    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Yoga Box
    Yoga, Krachttraining, …

    Yoga Box

    170 S La Brea, Suite A, Los Angeles
    4,9
    (2500+)

    Yoga Sculpt (Body + Core)

    kindly requesting more schedule variety between la brea and hollywood 🙏🏼🙏🏼🙏🏼 i would love to see some 8am, 8:30am, 6pm class times!! and more yoga classes that are not super late or early... it is called yoga box after all!!! everyone who does sculpt everyday would benefit from a lil yoga! plzzz yoga box u would be unstoppable mama!!!!! anyway emma loved ur class thank u xoxo
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    Yoga Box believes in practice over perfection. Increase your body movement, detox…
  • Strong House Fitness
    Herstel na sport, Sauna, …

    Strong House Fitness

    716 N LaBrea Ave., Los Angeles
    4,9
    (5000+)

    Cardio Dance

    Fun upbeat music mix, easy to follow along moves, got a great work out in and enjoyed the uplifting pep talk during cool down 🥰 There were plenty of open parking meters, $1.50/hour make sure to bring your 💳
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    Welcome to The House. Strong House Fitness is a private gym in Hollywood, built…
  • YogaSix
    Yoga

    YogaSix

    12265 Ventura Boulevard, Suite 103-104, Studio City
    4,9
    (25000+)

    Y6 Sculpt

    Probably my favorite class I’ve taken on ClassPass and that truly says a lot! It has to do with the instructor as well! Very attentive and very sweet! She corrected my form a couple times and it was really appreciated! I 100% recommend Sam and she really will encourage you until the very end. She def makes you work!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Hot 8 Yoga
    Yoga, Low-impact Training, …

    Hot 8 Yoga

    15260 Ventura Blvd , Suite 1, Sherman Oaks
    4,8
    (5000+)

    26&2

    I’ve been doing 26&2 for more than a decade and Greg is one of my top 3 teachers. He has a super calming presence and I always feel so restored after his classes. Highly recommend!
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    Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…
  • Hot 8 Yoga
    Yoga, Low-impact Training, …

    Hot 8 Yoga

    3150 Wilshire Boulevard , Ste 200, Los Angeles
    4,8
    (5000+)

    Hot Power Fusion + Sound Healing

    By far, one of the best classes I have ever taken. We did the extraordinarily hot yoga and breath work. The instructor was phenomenal. It was a very warm room and finally the temperature that I was looking for and the facilities are extraordinarily nice. There is two hours of free parking, but you need to get it validated which can be a struggle based on the QR code. Apparently you do need to pay to rent a Yoga Matt if you don’t already have one. The cooling face towels are for you to take and use during the class and they are so good. The shower facilities are also very nice and well stocked and large enough that it’s not just one shower that a bunch of people are waiting in line for. Definitely one of the nicer facilities and a truly wonderful experience.
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    Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    11819 Wilshire Blvd, #214, Los Angeles
    4,8
    (20000+)

    YS - Yoga Sculpt

    I love her playlist and instruction. Def a full body workout! She is a faster paced class, though.
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Aviator Nation RIDE
    Fietsen, Boksen, …

    Aviator Nation RIDE

    2940 Main Street, Santa Monica
    4,9
    (22500+)

    YOGA DEEP STRETCH

    The best way to end the weekend, with this very relaxing deep stretch class. Excellent flow, great music, warm and welcoming instructor. The studio staff is helpful and inviting, The room is perfect for this practice. Will book again and again.
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    Bodies are transformed and minds are opened. It’s dark, intense and loud but RIDE…
  • Red Diamond Yoga
    Yoga, Prenataal, …

    Red Diamond Yoga

    3500 Overland Ave, Suite 210, Los Angeles
    4,8
    (30000+)

    All Levels-60 Min

    Raisa is easily the best yoga instructor I’ve ever taken a class from. Highly recommend, your hips will release tension, your postures will benefit from clear instruction and subtle corrections to deepen your practice forever.
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    At Red Diamond Yoga, we value community and strive to create the most exceptional…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    403 N. Pacific Coast Highway, Suite 203, Redondo Beach
    4,9
    (27500+)

    Y6 Slow Flow

    Kat is just the best! A wonderful yoga teacher with a big heart! Classes are always structured beautifully and everyone is made to feel present, safe and capable.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Aspire Wellness Studio
    Pilates, Yoga

    Aspire Wellness Studio

    641 S Palm St, La Habra
    4,9
    (2500+)

    Pilates Reformer (Mixed level)

    I really appreciated the corrective feedback and individualized attention to make sure that I was learning the movements and positions correctly. It wasn’t a session just to follow call-out directions. It reminded me of physical therapy sessions. It’s quality instruction.
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    At Aspire Wellness Studio they focus on the health and wellness of the mind and body…
  • Hot 8 Yoga
    Yoga, Low-impact Training, …

    Hot 8 Yoga

    8383 Wilshire Boulevard, #75, Beverly Hills
    4,8
    (5000+)

    Sculpt

    I really loved this class! The instructor was amazing, and the whole experience was challenging but so enjoyable. I loved the energy, the atmosphere, and how good I felt afterward. I’ll definitely be coming back! 10/10! 🧘‍♀️✨
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    Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) …
  • Hot 8 Yoga
    Yoga, Low-impact Training, …

    Hot 8 Yoga

    11620 Wilshire Blvd , Suite 101, Los Angeles
    4,8
    (5000+)

    Hot Power Fusion

    This was my first HPF class and Skylar was wonderful! I appreciate the attention to detail with helping correct postures. Great class!
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    Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…
  • Hot 8 Yoga
    Yoga, Low-impact Training, …

    Hot 8 Yoga

    740 E S Allied Way, El Segundo
    4,8
    (2500+)

    Power

    Very mindful teacher leading us through a strong class. I let her know ahead of time that I needed some modifications and she was super gracious about it.
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    Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) …
  • Hot 8 Yoga
    Yoga, Krachttraining, …

    Hot 8 Yoga

    8770 Washington Blvd , Ste A, Culver City
    4,8
    (2500+)

    Sculpt

    Lala has incredible energy! She’s like a drill sergeant - in a good way. The heat is crazy intense but I appreciate the way she & the studio embrace taking breaks. Thank goodness for the cold towels
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    Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) …
  • Shiva Yoga
    Yoga, Meditatie, …

    Shiva Yoga

    1067 North Fairfax Avenue, West Hollywood
    4,9
    (15000+)

    In-Person Hatha Yoga

    Amazing yoga flow - very balanced focused which LIVED and don’t usually get to work on. Mats can be rented for 3$ and on a Sunday I was finally able to find street parking. Great amenities and the instructor Mich L was wonderful and provided fantastic modifications and advanced options for poses. We were offered free tea during check in as well which was so nice. Hope to return soon.
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    Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…
  • CorePower Yoga
    Yoga, Krachttraining

    CorePower Yoga

    168 W Green St, Suite 113, Pasadena
    4,8
    (25000+)

    YS - Yoga Sculpt

    This was such a fun class! This was my first class at a CPY studio and I was so pleased. I’ve attended other “hot” classes and this was the perfect temperature. I’ve attended classes that were ridiculously hot to where you don’t enjoy it. The instructor was great, high energy. Loved the playlist. Parking was easy as well. Love that they have lockers and locks available. Showers and restrooms were clean. Will definitely be back!
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • White Heat Yoga
    Yoga, Stretchen, …

    White Heat Yoga

    11049 Magnolia Blvd, Ste. 500, Los Angeles
    4,9
    (30000+)

    Hot Sculpt

    10/10 best yoga sculpt class I’ve ever taken. Marlyn is an amazing instructor full of energy and able to connect with the whole class. The intensity of the class is intermediate to advanced.
    alle beoordelingen weergeven
    White Heat Yoga is a boutique heated yoga studio located in the heart of the NoHo…
  • CorePower Yoga
    Yoga, Krachttraining

    CorePower Yoga

    3575 Cahuenga Blvd W, #222, Los Angeles
    4,9
    (25000+)

    CSX - CorePower Strength X (Lower Body)

    Dani is so positive and happy to be there!! She guided us through great sequences and explained everything so well - I felt safe going for bigger challenges and heavier weights! I like that this class is “non heated” but there is residual heat in the room from the earlier classes so you still get a really good sweat!! 🔥
    alle beoordelingen weergeven
    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Red Diamond Yoga
    Yoga, Meditatie, …

    Red Diamond Yoga

    11924 Washington Blvd. Ste. A , los angeles
    4,9
    (20000+)

    All Levels-60 Min

    Catie, your energy was phenomenal! I hadn't been able to find a home base yoga spot in LA for years. ironically y'all are a mile from my home. Catie's explained the poses clearly and helped us all find our own personal limit but also challenged us to go deeper. I was soaked in sweat and had to take a moment. In our shavasana she sang to us! it was a dream.. Thank you Catie and thank you to rlRed Diamond yoga, I will be back!
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    At Red Diamond Yoga, we value community and strive to create the most exceptional…
  • CorePower Yoga
    Yoga, Krachttraining

    CorePower Yoga

    1559 Pacific Coast Highway, Hermosa Beach
    4,9
    (10000+)

    YS - Yoga Sculpt

    Amazing music selection and great cueing/energy. Just wish the room had more disinfecting wipes to wipe down the weights. They were all out today.
    alle beoordelingen weergeven
    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • CorePower Yoga
    Yoga, Krachttraining

    CorePower Yoga

    3200 North Sepulveda Boulevard, Manhattan Beach
    4,9
    (12500+)

    CR - CoreRestore

    The red light was so relaxing. If you had a hard week or day, would recommend this soothing class!
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Hot 8 Yoga
    Yoga, Low-impact Training, …

    Hot 8 Yoga

    1619 N La Brea Avenue, Los Angeles
    4,8
    (2500+)

    26 & 2

    Extremely challenging to finish even as a practiced hot yoga connoisseur. Instructor was knowledgable, gracious and clearly knew her stuff. I must return to improve my stamina because I was HUMBLED!
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    Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) …
  • CorePower Yoga
    Yoga, Krachttraining

    CorePower Yoga

    13920 Ventura Blvd, Los Angeles
    4,9
    (22500+)

    YS - Yoga Sculpt

    John was amazing!! He really pushes you from beginning to end. You will end up drenched by the end of class! Regarding parking - make sure you pay if you park in the metered areas. They give out tickets. I was one of them unfortunately (got my ticket at 7:42 p.m. and class was over around 8!). ☹️
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • CorePower Yoga
    Yoga, Krachttraining

    CorePower Yoga

    24329 Crenshaw Blvd, Torrance
    4,9
    (7500+)

    HPF - Hot Power Fusion

    Loved the heated class ! It pushed me to my limits, the instructor was very kind and welcoming as well as the other teacher that was cleaning up. I definitely will be coming back for this class! 💕
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Round Willow Yoga
    Yoga

    Round Willow Yoga

    3504 Highland Avenue, Manhattan Beach
    4,9
    (12500+)

    Yin with Catie

    This class is so relaxing, the perfect wind down at the end of the day. Catie has been one of my favorite teachers for over 5 yrs now. I love her words of wisdom and she has the voice of an angel!
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    Find Your Flow at Round Willow Yoga Welcome to Round Willow Yoga, your sanctuary…
  • SoulPlay Yoga & Fitness
    Yoga, Pilates, …

    SoulPlay Yoga & Fitness

    9711 Washington Blvd, Culver City
    4,8
    (22500+)

    CARDIO BALLET BURN (beg/int)

    Hannah is the best! Perfect mix of dance and ballet technique and combinations with cardio intensity. We don’t worry about perfection and have a great time. Rigorous workout but you’ll have a great time moving around the room.
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    SoulPlay Yoga & Fitness Studio is a diverse, inclusive, bright and light-hearted…
  • West Coast Sweat
    Yoga, Pilates, …

    West Coast Sweat

    518 Pier Avenue, Hermosa Beach
    4,9
    (5000+)

    Inferno Hot Pilates - Precision & Power

    Leyla is one of the fittest instructors? and taught a really intense class! You will get such a great workout with her, and you will leave the studio dripping wet!
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    Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…
  • Hot 8 Yoga
    Yoga, Low-impact Training, …

    Hot 8 Yoga

    1422 Second St, Santa Monica
    4,8
    (2500+)

    Barre

    Loved this class led by Nancy. It was a bit fast paced as a beginner but overall killer workout. The temperature was intense and left me dripping from just stretching but got used to it.
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    Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…
  • CorePower Yoga
    Yoga, Krachttraining

    CorePower Yoga

    965 Foothill Boulevard Suite B, La Cañada Flintridge
    4,9
    (7500+)

    YS - Yoga Sculpt

    Grace was great and I loved the combos she planned out. Love that there’s parking and it’s easy! Sculpt is easily my fave class, wish there was a barre class too!
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • YogaSix
    Yoga, Low-impact Training, …

    YogaSix

    2919 Rolling Hills Road, Unit 14, Torrance
    4,9
    (2500+)

    Y6 Sculpt

    Laura’s class is always guaranteed to be amazing. She’s my fave. Besides being charming and funny I love her motivation and the intensity of her classes! Sometimes the call outs make me go harder, sometimes I just hit my child’s pose and know I gave it all I got. Either way I know it’s enough, she’s the best! :)
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Harmony Yoga - Redondo Beach
    Yoga, Meditatie

    Harmony Yoga - Redondo Beach

    901A North Pacific Coast Highway #100, Redondo Beach
    4,9
    (10000+)

    Vinyasa Flow All Levels

    Really clean open studio and the instructors are always amazing. I do advise however if you are new to yoga, the Vinyasa flow, “all levels” is really challenging for a beginner.
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    Whether you are looking to improve your health or maintain your current level of…
  • Urban 728
    Yoga, Low-impact Training, …

    Urban 728

    728 N. La Brea, Los Angeles
    4,9
    (2500+)

    Urban Yin 60

    This class was incredible!! We got more than what the class even advertised. We got Yin yoga deep stretching and the instructor also incorporated acupoint physical therapy balls. It was SOOO good
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    Urban 728 Yoga is the hottest LA boutique heated studio in Hollywood. We offer sweaty…
  • YogaSix
    Yoga, Pilates

    YogaSix

    8809 Washington Boulevard, Unit 124, Culver City
    4,9
    (15000+)

    Y6 Signature Hot

    Magnolia was a vibe, her energy, loving and non-judgmental personality it the room. Keep mentioning I'm not in a frat space due to my health, so coming in contact with beautiful, loving, supportive people mean the world to me. Thank you Magnolia ♥️
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    Welcome to YogaSix Culver City! We offer 6 different class types from hot, power…
  • Circuit Works
    Krachttraining, Pilates, …

    Circuit Works

    1837 Lincoln Blvd., Santa Monica
    4,9
    (30000+)

    H.I.I.T. Full Body Lower/Upper Body Focus

    This was my first class at CircuitWorks and I thoroughly enjoyed it. Perfect HIIT with a mix of cardio and strength training with/without equipment. You rotate among 10 stations for like 2 minutes each, and can modify the intensity according to your need. My heart rate was at 80%+ constantly. Ok for newbies to group classes / HIIT, but if you have never been to a gym or worked out, this is intense.
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    If this is your FIRST CLASS you must arrive 10-15 minutes EARLY. NO LATE ENTRY!…

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