Power Pilates
alle beoordelingen weergevenA permanent staple in my weekly routine! It’s a killer workout for core, mobility and strength (it never gets easy, in the best possible way ;) ). The instructor will definitely push you to your limits, but that’s exactly why I keep coming back.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…CoreX Power
alle beoordelingen weergevenOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Reformer BOOTY Lab
alle beoordelingen weergevenAndre the instructor was great! You can tell he knows what he’s doing and cares about having the participants reach their full potential, great teaching skills. The class was challenging but i left it feeling so proud and energized. I highly recommend
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Aerial Yoga | Beginners
alle beoordelingen weergevenA aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Pure Glutes & Legs Sculpt
alle beoordelingen weergevenEsta é uma daquelas aulas que nos faz sofrer e repensar porque é que decidimos ir, mas que no final queremos sempre voltar! A Lo é super atenciosa e motivadora, e sabe bem que nos está a levar ao limite, por isso puxa muito pelo nosso ânimo! Adorei 🫶🏻
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…Yoga Suspenso
alle beoordelingen weergevenMuito bom! A professora é maravilhosa e muito cuidadosa, eu tive algumas dificuldades para fazer o exercício e ela foi super atenciosa e me ajudou a fazer! Adorei muito. Se pudesse daria 10 estrelas. Com certeza voltarei e farei mais aulas 🤩🤩🤩😍
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…BOOTY BOUNCE
alle beoordelingen weergevenNot sure if this was really for me, but still 5 stars because the instructor was super friendly and motivating, the playlist was great and the overall vibe of the studio is very warm and welcoming. It's more of a dance cardio workout and not so much actual jumping on a trampoline. Alsooo the description says to bring athletic footwear but the class is done on socks so you don't need to bring shoes!
Inspired by the energy of a nightclub. Designed around the needs of women. Booty…Pilates - Full Body Strength
alle beoordelingen weergevenI absolutely love Susie’s classes! I’ve been following her classes since the very beginning, and every single one is amazing. She is such a lovely, dedicated and attentive instructor, always bringing great energy and making every class special. I always look forward to her sessions. Highly recommend! 🩷✨
Our classes are designed to help you decompress, feel good and leave the day behind…Strength & Burn (Endurance)
alle beoordelingen weergevenAbsolutely incredible concept - 11/10!!! Coming back again. This was a fully body and mind engagement experience and truly combined flexibility with endurance, strength and so much more.
Taraz, meaning balance in Persian, is built on a simple idea: true fitness isn't…Gyrotonic Equipment Circuit Training
alle beoordelingen weergevenA instrutora é excelente. Treino postural e muscular muito eficaz, agradável e divertido. Após os 50min, sentimo-nos mais alongados e relaxados.
At the core of Athletic Performance and Recovery is movement and the endless potential…- Somos especialistas em Pilates MAT, Barre e Hipopressivos, com aulas em grupos pequenos…
Infrared Sauna Session - 1 person
alle beoordelingen weergevenSuper happy to discover this new studio — fitness, recovery and bar all in one. The space is spotless, the staff are warm and friendly, and I love the design. The heated room feels wonderfully cozy, and the instructor was genuinely motivating. The 30-minute infrared sauna was the perfect way to unwind afterwards. And the best touch: once you’re done, there’s a great choice of cocktails and bites to enjoy. Already looking forward to coming back!
Um estúdio boutique de fitness e bem-estar no coração de Lisboa. Mova-se, recupere…VEINS/ Lymph Drainage 2 areas
alle beoordelingen weergevenI cannot say enough positive things about my experience. Truly this beautiful human is gifted. I left my session feeling euphorically empowered and soul touched. I’ll be back and highly recommend sessions!
How Ayurvedic principles guides you to reconnect with your body, mind, and environment…