Yoga, Postnataal, …Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongVeiligheidsrichtlijnenChair Yoga (B)
alle beoordelingen weergevenExcellent class for the non-flexible! Instructor provides clear direction kindly, and allows you to try poses to gently push your range.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…REFORMER FOUNDATIONS (Earth Studio)
alle beoordelingen weergevenJolene was encouraging and gave clear cues. Not sure if this class is suitable for absolute beginners though, it included plank, pikes, sit ups on the reformer, which if you struggle to do those on a mat, its even more difficult on a reformer. Plus, possibly a little dangerous if you fall or don’t have the strength to control the machine’s resistance. Reformer studio is new and clean with toilet and changing area.
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Pilates, Prenataal
REVIVE + PILATES
l. Bumbak No.164 Gedung 2, Unit 3, Kerobokan Kelod, Kec. Kuta Utara, BadungStretch + Flex
alle beoordelingen weergevenThis class is an absolute must-attend! I looove everything about it—the stretch, the flow, and the energy are perfect. Kak Menur’s playlist was spot on, adding an extra boost to the whole experience. Spending my Friday evening here was one of the best decisions. Thank you so much, Kak Menur! I always love your session! :)
At REVIVE + PILATES they make working out fun with their signature class styles,… Barre Signature
alle beoordelingen weergevenGreat class , I think it’s not beginner friendly and not much of correcting participants poses. It was more speed and changing poses rather than doing it proper and well. So some background will be good. Class is at your own pace so no stress on the number of reps.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…All Levels
alle beoordelingen weergevenAstrid, your session is always the best as usual! Such a fantastic way to kickstart a Saturday morning. Thank you for always bringing the energy and guidance. Looking forward to the next class!
At REVIVE + PILATES they make working out fun with their signature class styles,…Barre Signature
alle beoordelingen weergevenReally great push, great first experience with barre! Jocelyn was really welcoming and the vibes were great. She demonstrated all the exercises, making it really easy to understand and follow along. Even though the exercises weren’t complicated, it definitely wasn’t easy. I had a really good sweat, only thing is there isn’t a lift so we had to wobble down the stairs after class
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Ki Grounding
alle beoordelingen weergevenLike the class very much , Catherine was good and clear in her pose , postures instructions making it a breeze to understand and easy to achieve the right pose with correct posture, will definitely consider coming back to learn from her again. thank you 😊
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Stretchen, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongVeiligheidsrichtlijnenWarm Hatha Yoga (Level 1)
alle beoordelingen weergevenI recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
IKIGAI Central is our flagship location in the heart of the Central district. … Barre Cardio
alle beoordelingen weergevenFirst timer at a cardio/HIIT barre class. Dizzy head, raised heart beats and difficulties breathing. You get the gist - but it’s a rly good workout overall. EAT smth before you come! Your stomach and blood sugar will thank you for it.
We've moved to our permanent home at Joo Chiat - 410A Joo Chiat Road, opposite Joo…Zumba Dance Fitness
alle beoordelingen weergevenThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeVeiligheidsrichtlijnenMyofascial Release 60 min.
alle beoordelingen weergeven5* for class with attentive instructor. the class seemed to have a more intl culture. First 10 mins spent on getting to know conditions of all students which is great but also included a little bit of chatting. I would prefer if I could spend time working out and not "waste" these 10 mins.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, SingaporeVeiligheidsrichtlijnenYogalates I/II & Stretch (All Levels)
alle beoordelingen weergevenFelicia is amazing and very very knowledgeable! I enjoyed her class a lot as she was very smooth and clear when giving instructions and helped to correct/adjust whenever needed! Definitely will come back again :)
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal… Morning Flow 晨早流流
alle beoordelingen weergevenAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Stretch
alle beoordelingen weergevenCalm atmosphere with very clear verbal cues such that there was no need to look at the instructor’s demo for most of the poses. left feeling very relaxed!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Essential
alle beoordelingen weergevenGood prep for the peak pose and class was overall sufficiently challenging 🙂 Mu Rong was encouraging and non-judgmental, and gave instructions clear. The v restful savasana at the end felt well-earned. 🥹 tq for guiding me on this much-needed stretch for my body this Sunday noon 🫶🏻
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongVeiligheidsrichtlijnen(2) YOGA: Backbend for Beginners
alle beoordelingen weergevenCici is very attentive and caring to students. Even if you failed to do the final pose for the first attempt, she will immediately come up with step-by-step guides to help you enter the pose safely and successfully. Thank you Missy Cici🫶
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… Unwind
alle beoordelingen weergevenInstructor was great!! Pace of the class, music and voice were so soothing! However we could hear the thumping/pousning from the other trapeze classes happening downstairs and it was quite distracting. It took away from the quiet meditative space that the instructor was creating
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…Flow
alle beoordelingen weergevenFirst time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
alle beoordelingen weergevenInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…Hatha Yoga & Sound Relaxation
alle beoordelingen weergevenChih Peng is a friendly instructor who provided clear instructions, helpful adjustments and a great stretch! He was very kind in offering a more customised practice as the class was small. Studio is clean and cozy.
Mindful and supportive yoga classes, taught by professional and friendly teachers…- Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaVeiligheidsrichtlijnenYoga • Gentle Flow
alle beoordelingen weergevenLik Yi’s class was wonderful, she was so attentive throughout the session, checking and fixing our forms. Very early on she could tell I was very flexible so she also encouraged me to trust in myself and pushed me out of my comfort zone a little bit more. I had the best sleep after the class cause o was able to relax all the tension in my body!
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… Hot 26 (90 mins)
alle beoordelingen weergevenThe class offers a really good sweat! Grace provided some adjustments throughout the class and provides adequate demonstrations. Recommend for people who have had some experience with yoga/hot classes before giving this a try. This is not an easy class even for someone who attends outside classes regularly 🥹
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongVeiligheidsrichtlijnenAbs & Booty Mat Pilates with Ball & ankle weights
alle beoordelingen weergevenI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Stretchen, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongVeiligheidsrichtlijnenHatha & Breathwork
alle beoordelingen weergevenNaomi is a fantastic and kind instructor. She goes through each move slowly, emphasising proper form and use of muscles. It’s great for beginners and those who want to refresh the basics.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Stretchen, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong[尖沙咀] Chair Yoga 椅子瑜伽
alle beoordelingen weergevenMy ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
This club provides various community yoga classes. Any group is also welcome to co… FLOW
alle beoordelingen weergevenJing is clear in her instructions and good pacing to follow through. I like how her sequences are gradual from warming/opening up the body to more challenging poses. Her teaching is encouraging and non-judgemental even if you’re unable to do the challenging poses.
If you're looking for a studio with classes that are as challenging as they are fun…牛頭角 輪瑜伽 - Wheel Yoga (4 Credits)[ntk]
alle beoordelingen weergevenElaine is very nice and patient. She helped me to adjust the posture to have more sketching. Good atmosphere. Enjoyed the class!!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Be. Dynamic Outdoors
alle beoordelingen weergevenIt was a good workout , I like the split between strength and cardio
Be. is a fitness space that welcomes everyone regardless of shape, size or ability…- Krachttraining, Gymclub toegang, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralSWEAT
alle beoordelingen weergevenLove Tori! She’s such a good trainer: Her classes are always the best whether it’s strength or sweat. A real gem on Classpass for sure. The gym is also great, it’s clean and has all the shower facilities you need.
Tired of low-quality training and quick-fix transformations with little consideration… Yoga for Neck & Shoulder Release
alle beoordelingen weergevenKathy was very kind and patient. She helped provide modification and adjustments to the poses suitable for injuries without compromising form. Lovely class.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Dharma Yoga 75: Maha Sadhana
alle beoordelingen weergevenStrong intentional sequence with lots of inner yogi wisdom peppered throughout the session. I really like that we have many moments of breathing in stillness in between to get back into our inner state before continuing.
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…VINYASA SLOW FLOW
alle beoordelingen weergevenBest decision to travel all the way to Punggol attend Madoka's class! Enjoyed every bit of it, her energy and options given for the poses gave me much motivation to challenge myself! I'll definitely attend her Vinyasa Slow Flow class again!!
If you're looking for a studio with classes that are as challenging as they are fun…- Pilates, Prenataal
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongVeiligheidsrichtlijnenPilates Reformer All Levels
alle beoordelingen weergevenFirst class with Joy. She takes care of everyone and corrects your form. Small class, you can do it with your pace. Studio is a bit far from mtr though. Probably will try other location.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongVeiligheidsrichtlijnenPre-Natal Active Birth
alle beoordelingen weergevenCarmen was an amazing instructor. She spent time explaining about the pelvic floor and how the different parts of your pelvis, tailbone and hips move together for birth. She actively helped me make sure I was breathing right. Would highly recommend her and the studio for any soon to be moms!
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Meditatie, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanVeiligheidsrichtlijnenRise & Shine Vinyasa
alle beoordelingen weergevenI really like how Master Arijit pays attention to each of the student. His decades of experience says it all, starting from his teaching method and hand (even body) adjustment. The space is integrated to his home, so it is very homey. Definitely will be back.
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… AxStrength (STRENGTH-CON)
alle beoordelingen weergevenSD always comes up with different variety of workout for this class. It’s tough but builds up your endurance & you’ll really feel you have worked out.
AXIOM is a boutique fitness space in Holland Village offering Strength training programs…- Yoga, Stretchen, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongVeiligheidsrichtlijnenHATHA
alle beoordelingen weergevenFriendly and experienced teacher : ) Delivered clear instructions and was observant. Gentle but also pushed your limits. Her classes are suitable for both beginners and intermediate learners !
Time moves at the same pace for everybody, there is an energy called life that we… Suspension | Barre
alle beoordelingen weergevenThere were only 4 of us so was good for a first timer for me. Ming was patient and was very clear with his instructions. He always helped correct my postures which was helpful for the movements. 0.75kg weight only but the burn!!
We are firm believers in wholesome living as being the driving force to successful…- Pilates, Prenataal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongVeiligheidsrichtlijnenPrenatal Pilates
alle beoordelingen weergevenReally helpful class to learn exercises that help with relaxing the body and getting the baby in position. Small, intimate class, and Karen was really sweet and knowledgeable!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… 灣仔 Muay Thai (6 Credits) [wc]
alle beoordelingen weergevenInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Pilates, Prenataal
Altum Pilates
1 Tanglin Road Orchard Rendezvous Hotel, SingaporeVeiligheidsrichtlijnenReformer Mixed Apparatus
alle beoordelingen weergevenInstructor was kind and super helpful in teaching the basics and foundations of classical pilates! There was another class happening within the same space but it wasn’t distracting to my session. FYI - the lift up to level 4 is on the outside of the building, no need to enter the hotel at all :)
Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical… - Yoga, Pilates, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongVinyasa
alle beoordelingen weergevenPo was lovely, really nice class. She taught in English and Canto which was impressive. She was attentive to everyone in class who needed support at different phases. We did some breathing techniques, stretching, salutations, some fun challenging poses, then shavasana to close.
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… YOGA FOR OFFICE SYNDROME (1)(60 MIN)
alle beoordelingen weergevenI really enjoyed the class. Good vibes from the happy lady at the counter, the great instructor and their spacious studio . As a beginner, the instruction was very clear and easy to follow. Definitely go back
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…Balance 360
alle beoordelingen weergevenShin Huat demonstrated the poses and gave different options depending on your preferences. He would also explain the rational for each pose and made slight adjustments to make me feel the engagement or get deeper into the pose.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…Umalas - Strong
alle beoordelingen weergevenBest pilates class I have ever tried. The professor is so nice, explains the movement in details and take the time to correct and adapt to students. The level was challenging but good. it's a real pilates class without acrobatics, I recommend
If you’re looking for a studio with classes that are as challenging as they are fun…Reformer + Chair Pilates
alle beoordelingen weergevenHer workouts are suitable for the intermediate, not for beginners. The movements are different from other instructors that I have attended. Hence, it may be a bit difficult to execute unless you have a strong core. Overall, it is still an excellent class worth attending.
Welcome to 52 Pilates Yoga, KLCC’s premier Pilates studio!Discover expert-led classes…Yoga: Slow Flow
alle beoordelingen weergevenChristina is one of the best yoga teachers I have ever met. She focuses a lot on mind body connection, breathing and getting into the poses correctly so you dont risk injury. The flow is adequately challenging for both beginners and advanced practitioners, as options are always offered to dial the practice up and down according to how your body feels during class. She always mixes it up week in week out, so you can work on strengthening different parts of your body.
SP+ is all about empowering their clients with different lifestyle or fitness needs…- Yoga, Stretchen, …
Yogashine
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokVeiligheidsrichtlijnenYoga Therapy
alle beoordelingen weergevenWow! This was absolutely amazing! I have pain in the shoulders and neck and nothing has helped me until I found this yoga therapy class. I’m truly grateful to you for the guidance! I can’t recommend this enough, wish I lived in Bangkok so I could go every week!
If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine… - A celebration of life — VIVA welcomes you to a wellness experience like no other…
- Yoga, Krachttraining, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongVeiligheidsrichtlijnenYoga Balance
alle beoordelingen weergevenMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
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