HANDSTAND FUNDAMENTALS (Moon Studio)
alle beoordelingen weergevenSheryl’s basic handstands class incorporates some drills to work the muscles needed for handstands. She also goes around to check and guide students, giving modifications or corrections when needed. This class is good for those with no prior experience too
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…Mat Pilates
alle beoordelingen weergevenLove going to Alice class as she make sures to train the whole body, especially the abs, our glutes and also the back. She always check in with us, if we alright and corrects our posture. Super friendly
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Stretchen, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongVeiligheidsrichtlijnenSTRENGTHEN｜Inversions (L2)
alle beoordelingen weergevenI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeVeiligheidsrichtlijnenPrenatal Yoga 75 min
alle beoordelingen weergevenI definitely recommend Lay Peng’s class to anyone looking for a prenatal course. Her approach is not only unique but also deeply thoughtful, adapting to each stage of pregnancy and addressing the specific needs of expecting mothers. Beyond just preparing for birth, she offers practical advice on labor, breathing techniques, and postpartum recovery, creating a well-rounded experience. Her warmth and expertise make each session feel personal and supportive, helping you feel confident and empowered as you approach childbirth.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Zumba Dance Fitness
alle beoordelingen weergevenThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, SingaporeVeiligheidsrichtlijnenRadiant Beginnings: Prenatal Pilates Matwork
alle beoordelingen weergevenWorkout looked easy at first but was a good burn. Exercises that worked the pelvic core and squats were included, which would be helpful for a smoother delivery.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal… Yoga Wheel 瑜伽輪
alle beoordelingen weergevenThe instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaVeiligheidsrichtlijnenReformer • Sculpt Legs & Booty
alle beoordelingen weergevenHope class burnsss! 🔥 His instructions are very clear and helps to corrects posture and showed how to position ourself for maximum effect which makes it more effective. The class ended with him teaching a Korean word! Looking forward to more Korean word of the day at the end of the class 😁
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… - Pilates, Vechtsporten, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliVeiligheidsrichtlijnenReformer Sunday Strength (All Levels)
alle beoordelingen weergevenMonika is one of the most qualified instructors I’ve worked out with, instructions were always clear, with adequate attention paid to every student. She’s really one of the best!
Experience a diverse fitness journey. explore a range of fitness options suitable… Basic
alle beoordelingen weergevenFirst time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Essential
alle beoordelingen weergevenAces ✨ enjoyed learning how to do the alien wheel pose today. 🙂↕️ class is small-ish so Mu Rong goes around helping everyone during the workshop period towards the end.
We offer a curriculum based structured approach to our yoga, meditation and pranayama…STRETCH & SOUND THERAPY
alle beoordelingen weergevenBefore signing up for this class, I was reading a mixed review of the instructor, Ashley. However, after attending Ashley's stretch and sound healing class, I would like to give her five 🌟 As it there will be a sound healing segment, she politely reminded me to keep my phone in the locker and not leave it on the floor. When class started, she was clear with instructions and gave us options for poses. She tried to lighten the atmosphere by cracking jokes. Honestly, I would recommend her class if you like an instructor who is firm but experienced and knows what she is talking about. Thank you, Ashley 😍
If you're looking for a studio with classes that are as challenging as they are fun…[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
alle beoordelingen weergevenInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- Yoga, Stretchen, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongVeiligheidsrichtlijnenYoga Stretch
alle beoordelingen weergevenMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Hatha Yoga 哈達瑜伽
alle beoordelingen weergevenIvan was really encouraging and gave clear instructions. The pace of the class was good and it was a nice workout. Will def come back!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Hot 26 (90 mins)
alle beoordelingen weergevenChallenging class but enjoyed it thoroughly! Patricia is really good at her craft and gave pointers to everyone during class on how to improve our poses. Will definitely recommend and I can’t wait to do this class again!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…牛頭角 頭倒立入門 - Headstand Intro (6 Credits) [ntk]
alle beoordelingen weergevenI have already practice headstand for a while, however i still can bearly lift myself up without a kick or jump. In this lesson, teacher focus on how to lift up slowly, and steady, every steps was clear and precise! Will definitely join next week ❤️
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Pilates, Yoga, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPilates Reformer - Intermediate
alle beoordelingen weergevenCute studio. New equipment but not enough mirrors to check form. Good class for beginners:
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… Prenatal
alle beoordelingen weergevenWell paced class with a good level of intensity. Appreciate the advice given especially since it's my first class!
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…Yoga for Neck & Shoulder Release
alle beoordelingen weergevenKathy was very kind and patient. She helped provide modification and adjustments to the poses suitable for injuries without compromising form. Lovely class.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Flow: Yin Yang
alle beoordelingen weergevenDiyanah provides very clear verbal instructions with timely cues and demonstrations. Her flow of sequence is carefully curated to sync with her choice of music. The poses done is focused on a particular area and today’s seemed to be on hip openers. A very good workout for the body and mind!
YOPA stands for Your Own Practice, Always. At YOPA Yoga, we believe that everyone…- Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongVeiligheidsrichtlijnenBack Care Yoga
alle beoordelingen weergevenI love Mandy’s classes. The right amount of exercise and relaxation. She’s always so patient too.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Meditatie, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanVeiligheidsrichtlijnenHarmony Hatha - 7.30
alle beoordelingen weergevenTofu and Maxie are so sweet. The bathroom is clean complete with amenities! will come again.
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… - Yoga, Stretchen, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongVeiligheidsrichtlijnenYIN YANG FLOW
alle beoordelingen weergevenI did the Yin and Yang class on Tuesday evenings. I haven’t done yoga in years, but I also wanted a workout. It was a really nice balance between the two and I was able to sweat and relax at the same time. The instructor was great and the general vibe was very good. Highly recommend!
Time moves at the same pace for everybody, there is an energy called life that we… 灣仔 Muay Thai (6 Credits) [wc]
alle beoordelingen weergevenInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Balance 360
alle beoordelingen weergevenShin Huat demonstrated the poses and gave different options depending on your preferences. He would also explain the rational for each pose and made slight adjustments to make me feel the engagement or get deeper into the pose.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…- Low-impact Training, Prenataal, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaVeiligheidsrichtlijnenL.I.I.T
alle beoordelingen weergevenSuka bgt ambil random kelas di sana studio, krn kalopun beginner dan bukan member ttp di perhatiin sama instructor nya. Kak athia bener2 the best, nyaman bgt denger instruksi nya dan amat sangat supportif jd kita ga ngerasa terintimidasi 🥰
We are one of a kind active lifestyle hub with passion and vision toward a healthier… - Yoga, Postnataal, …
Senyaman Studio
Jl. Cipete Raya No.16, Cipete Sel., Kec. Cilandak, JakartaVeiligheidsrichtlijnenCinematic Sunrise Bliss
alle beoordelingen weergevenVery lovely session lead by ka Naris, her voice so soothing and gentle 🤗🤗 really take her time & care to adjust our alignment.. slowly gobyos, perfect for sunday morning! Studio also very pretty and clean.. mat, blocks, strap are provided. There’s shower room also 🫶🏻 thank you senyaman & ka naris!
A sanctuary to find comfort, strength and renewal for women. We envision a space… Reformer Pilates 2 : Intermediate
alle beoordelingen weergevenIt was definitely challenging but it was worth it! Linda would let you try and make you challenge yourself - yet at the same time input modifications in case you couldn't. I'm very happy that Linda always reverts with you and checks in to let you know how your progression has been since your first class that you stepped in, and I always return for more! I would recommend Linda's class any day!
SP+ is all about empowering their clients with different lifestyle or fitness needs…- Yoga, Prenataal
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongVeiligheidsrichtlijnenYoga for the Non Flexible - Beginners
alle beoordelingen weergevenA beginner-friendly class. Helen is nice and caring. Good stretching exercises done in a relaxing atmosphere.
The classes are geared towards beginners and older adults. Towards people who have… - Yoga, Prenataal, …
Aroes Yoga Space
Foresta Business Loft 3, Jl. BSD Boulevard Utara No.28, Lengkong Kulon, Kec. Pagedangan, TangerangFit and Stretch Yoga
alle beoordelingen weergevenLove the artsy space! What an experience to do yoga in front of beautiful abstract paintings. Will come back for sure!
Aroes Space is a sanctuary for creativity and wellness, designed to nourish both… - Yoga, Krachttraining, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongVeiligheidsrichtlijnenYoga Balance
alle beoordelingen weergevenMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Massage, Herstel na sport, …
Royalway TCM
#02-05/06 International Building, 360 Orchard Rd,, SingaporeVeiligheidsrichtlijnenBody Massage
alle beoordelingen weergevenMassage was good, kept checking in to make sure it's not pain and adjusted according to my level. They also added a free chiropractor session
They believe in the power of quality control. Their dedicated team meticulously selects… - Yoga, Prenataal
BetterLife Studio
G/F JEL Plaza, Doña Soledad Ave. Better Living Subdivision, ParañaqueVeiligheidsrichtlijnenBetterLife Studio in Parañaque City offers beginner-friendly private yoga sessions… - Yoga, Herstel na sport, …
Yogashine Private Training
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokVeiligheidsrichtlijnenPrivate Yoga (75 mins)
alle beoordelingen weergeven2nd time joined Teacher Kim’s class. She is a experienced teacher with good exercise tips. She can adjust the class as you request. Her class bacame one of my favorite!
Discover tranquility and personalized wellness at our exclusive yoga space. Elevate… - Yoga, Prenataal
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangVeiligheidsrichtlijnenMAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates…