As a human performance company their goal is for their clients to reach their fullest…Flow
alle beoordelingen weergevenPam is absolutely the best instructor I’ve had in Black Swan: I have practiced for over 12 years in tons of places, all kinds of yoga styles. Pam is knowledgeable, creative, incredibly clear instruction, works body, mind and soul, love her playlists, her humble and pure energy is so refreshing. She lives what she teaches and it is evident in her practice.❤️ Thank you Pam for leading the way❤️🧡💛💚💙💜
We are located at 3210 White Oak Dr, Houston, Texas BLACK SWAN YOGA is a donation…Pulse (Non-Heated)
alle beoordelingen weergevenAlways enjoy a class that is beginner friendly but has modifications for all levels. Non-heated class but the sweat was real. The dim lighting in the room was such a mood and the playlist was giving just what it needed for that never miss a Monday vibe. I will be booking again!
At Studio Pulse, we believe movement should be joyful, rhythmic, and transformative…Ashtanga
alle beoordelingen weergeventhis was my first ashtanga class and WOW! it was amazing!!! loved that the instructor was super Sanskrit fluent, was hands on with help and modifications, and offered modifications for all levels. She really helped me push further with my practice in this class. will definitely be back!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Heated Strength
alle beoordelingen weergevenStephanie is one of my favorite instructors in Houston! I love that this class format incorporates the weighted bar and strength training movements. Her classes always flow so well, and I love that she really burns out one muscle group at a time before moving on to the next.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…REFORMER ASS & ABS
alle beoordelingen weergevenLaJasmine makes it very easy to follow along, as she breaks down complex moves to each layer. Core is feeling sore! Love the burnout session at the end of class 💯
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Hot Body Sculpt | 101–105F
alle beoordelingen weergevenIf you like more cardio-based and choreographed classes, you’ll probably like this one! I really liked the instructor, and her music was so good too.
FORM FLOW PILATES — WHERE MOVEMENT MEETS ATMOSPHERE BOOKINGS OPEN EVERY SUNDAY AT…50 Min. Pilates Reformer (Strength) *Grip Socks Required*
alle beoordelingen weergevenGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Hot Sculpt
alle beoordelingen weergevenAlways a killer workout and I’m getting more upset , the closer it is that she will be gone to Austin! I’m so happy for her though! Be back next Monday and Thursday!
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…Power
alle beoordelingen weergevengreat class! was my first time taking a "power" class and left feeling soooo good! I was worried if I'd be able to keep up, but this was definitely an all levels class. instructor offered a lot of modifications and different variations.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Yin *not heated*
alle beoordelingen weergevenI brought my mom with me, whose native language is Spanish, and Lesley was incredibly accommodating. I truly appreciated the effort she made to ensure my mom felt welcomed, included, and comfortable. It made the experience even more special for us. We’ll definitely be back!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Express Power Sculpt
alle beoordelingen weergevenI’ve never tried Express Power Sculpt before, but I really liked it! I’ll definitely go back. I liked it way better than Pilates it was much more cardio based and felt like a better workout for me.
Ritual One is an award-winning studio offering four class methods including sculpt…BE SCULPTED
alle beoordelingen weergevenPatricia is EXCELLENT! Her vibe, energy and cues are fantastic (and I’m directionally challenged 🤣)… Challenging class but very doable!! You will feel it the next day in the most beautifully sore way.. And you WILL see a difference if you take her class a couple of times a week for a few months….Highly recommend if your goal is strong, lean and toned 🩷
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…RESHAPE: Strength
alle beoordelingen weergevenAyshe is the best! She always has some good combos up her sleeve and you can scale the workout to be as modified or challenging as you need/want. Every single time, I’m a good sore the next day!
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Hot Pilates
alle beoordelingen weergevenI sign up to get tortured at 5am by Erica by choice and I leave the studio feeling amazing each time 🥰 love her so much!
Hot Mat Pilates | Sculpt | Reformer | HITT Formed By FormaBarre 45
alle beoordelingen weergevenKylee‘s classes are always amazing. She teaches with intention and makes the class time go by quickly. Her playlists are always great, especially bc she adds music that she knows her clients will like! Thank you for the burn, Ky!! 🔥
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…- Low-impact Training, Yoga, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE AERIAL RESTORE
alle beoordelingen weergevenThis was my first time doing an Aerial class and Christina was so helpful at guiding and explains each step. This class was so fun and relaxing. I definitely would recommend taking Christina’s class if you have the chance!
The Studio BE offers the ultimate body and mind experience including mat Pilates… L1 Weekday Bootcamp
alle beoordelingen weergevenIf you want a hard workout + a motivational speech… BOOK THE CLASS!!! I’ve never had someone push me this hard in a workout, but it felt good. I’ll be back.
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…BE SCULPTED: CHAIR
alle beoordelingen weergevenI loved everything about this class and studio. Very kind, welcoming staff, and beautiful space with good parking. Toni was outstanding, and helpful, all of the good things! The mat/chair combo was perfect. 👌🏻 I can’t wait to take more classes here.
The Studio BE offers the ultimate body and mind experience including mat Pilates…Suna Sculpt
alle beoordelingen weergeven⭐️⭐️⭐️⭐️⭐️ Suna Sculpt is such a cute, aesthetically pleasing studio! The entire space feels clean, brand new, and girly. It’s just a nice place to walk into and be in. The studio was glowing pink from the heated infrared lights, which made the whole experience feel fun and inviting. The mats are numbered and assigned to you, and as a first-timer, I was placed right next to the instructor. The mats are arranged in three staggered rows, so everyone has a clear view of themselves in the mirror. I loved the pink STAKT adjustable weights, which give you the option of 2, 4, or 6 pounds. Such a cute touch! They also rent mat towels, but first-timers get to borrow one for free. Just remember that grippy socks are required. The class itself was fast-paced and upbeat, with great energy all around. The music was louder than what I’m used to in these classes, but it didn’t bother me. The instructor used a microphone, so I could still hear her clearly over the music. I’ve taken about four heated classes at different studios, and at one point during this class, I started feeling a little lightheaded. This has happened to me in other heated classes, too. I took a deep breath, drank some water, and felt fine afterward. It’s worth knowing your limits and listening to your body in heated workouts! Phones aren’t allowed in class, which is something to keep in mind if you’re used to recording your workouts. My favorite part was the ice-cold, damp towel they handed out at the very end of class during our stretching! I’ve taken several heated classes, and this was the first studio to offer that. After working out in the heat, it felt like such a refreshing little luxury and the perfect way to end class. The hospitality was another highlight. The girl at the front desk and the instructor, who I heard is also the owner, greeted me when I arrived and asked about any injuries before class. As I was leaving, they chatted with me again, told me I did a great job, and asked how I liked the class. I appreciated that they took the time to make me feel welcomed both coming and going. Overall, Suna Sculpt has great vibes, a beautiful studio, and thoughtful little touches that make the experience feel special. I’d absolutely love to visit again someday! 💗
Elevate your fitness journey with a transformative class at Suna Studio! Whether…Blazing Barre & Core
alle beoordelingen weergevenHeather will always be go to barre instructor! I’ve been to other barre classes and nothing compares to the quality workout you get from Heather. She focuses on form and challenge. I’ve been going for 2-3 years now and have seen a major difference in my strength thanks to Heather! 🔥💛
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Y6 Signature Hot
alle beoordelingen weergevenAmy C was such a great instructor. She explained the movements well and I was able to focus on my form while keeping up with the class. I left feeling stronger than usual.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Mat Pilates
alle beoordelingen weergevenHaleigh was warm and welcoming from beginning to end. She provided clear guidance and encouragement through every movement. Haleigh also provided modifications for all levels. I appreciated the intentional music choice and gratitude time towards our body. The studio itself had parking which is always a plus. It was a clean environment and very spacious. I actually enjoyed that there were no mirrors and no recording allowed in the room. It really founded me to be fully present. The workout itself was great. It was a full body workout. I will definitely be returning to Yoga Home.
Yoga Hōme is a Power Vinyasa Yoga studio in the heart of EaDo. The foundations of…- YogaSix offers many different class types, from hot and powerful to slow and mindful…
Get Your Shit Together Sunday
alle beoordelingen weergevenThis was such a great first class experience at Lost Lotus Yoga! Lucy was so awesome and super friendly, and she was able to help us correct our alignment on certain poses with gentle correction. I also loved the nice ending of class with a cold, lavender towel and some hot tea to share during our reflection journaling. Definitely will be back!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Beginner Mat Pilates
alle beoordelingen weergevenI brought my cousin to this class as her first Pilates class ever. Hundra provided modifications and hands on adjustment. Loved seeing the baddies try something new and Hundra make it a smooth experience for them ! If you’re looking for a beginner class this one is the one !
Busy Body Pilates is dedicated to providing a space where individuals can transform…Sculpt Fit
alle beoordelingen weergevenThis is all weights with compound exercises. No bands. They provide mats & weights. Tough class but worth it! Katie isn’t going to correct your form & baby you …but her form is excellent so just watch & follow her. She does the workout with you the entire time. My favorite full body wk out class.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Y6 Sculpt
alle beoordelingen weergevenAlways love this studio. The workers are always nice and welcoming, super clean facility with everything you need. The instructor was amazing. She constantly moved around the room doing demonstrations and encouraging. For every move she tried to provide a modification. I like that the class is a sculpt class (which is nice to know beforehand instead of being advertised as a hot yoga class and just sneaking sculpt work in) but even with it being a sculpt class, you open with a flow and end with a nice stress and meditation. Well balanced class but also a great burn for all levels
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Inferno Hot Pilates
alle beoordelingen weergevenHad a lot of fun for this class! Pacing was great and music was fire! Was expecting more Pilates moves though so I was not expecting burpees and mountain climbers in the class lol but it was a great class nonetheless
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Bar Strength Express
alle beoordelingen weergevenMy first time trying The Bar Method, and I definitely recommend it! The instructor was so sweet and helpful. I loved that she corrected my form whenever I needed it. I absolutely loved her class and would definitely come back for another one!
For two decades, The Bar Method has been building stronger bodies with challenging…Trampoline 45
alle beoordelingen weergevenAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Strength Training Meets Pilates-Intermediate
alle beoordelingen weergevenLaurie is a fantastic instructor. The vibes at this studio are immaculate. If you’ve never taken Pilates before, the foundation classes here are a great choice as well. I can honestly say Pilates has changed my body and my outlook for the better.
Their approach to Pilates is thoughtful and connected. While each of their instructors…Define & Sculpt Mat Pilates
alle beoordelingen weergevenKenia was an amazing instructor and she will definitely see me again! Playlist was fire, teaching skills fire, loved that she did the actual workout with the class, she will push you HARD bc she knows you can do it. I overly enjoyed this class, book with her!!!
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Y6 Power Flow
alle beoordelingen weergevenJulie welcomed me at the front desk. She was very kind and informative. She even wrote my name on a locker! I felt very welcomed. The class was amazing. Harsa was clear in her instructions and I left feeling very relaxed and refreshed. Perfect class for anyone who works behind a desk all day. I will definitely sign up for it again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
alle beoordelingen weergevenMandy and the other employees were really welcoming. Studio was easy to find, parking was good, and the studio itself was very beautiful and clean. The class was tough but had a great focus on breathing and stretching.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…Yin
alle beoordelingen weergevenThis is my favorite yoga place ever :) the smaller studio is great for beginners so that the instructor can spend more time helping each person on whatever level they are on. Classes range from a hard workout to a relaxed, re-set stretch. I feel like I have really built a community here 🩷
If you’re looking for a studio with classes that are as challenging as they are fun…R&B Hiphop Flow
alle beoordelingen weergevenI would take Alexia’s class everyday if I could!!!! She makes me feel so at peace and loved every class, her music is suuuch a good vibe, her moves are just the right challenge (and she always gives modifications), and she genuinely brightens my day! Would highly recommend this class to anyone looking to try R&B yoga!
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…SPENGA
alle beoordelingen weergevenThis was my first SPENGA class, and I really enjoyed it! It was also my first time cycling, so that part was definitely challenging, but it was the push I needed. Rose was a great instructor and did a great job motivating me throughout the class. I would definitely recommend taking a SPENGA class!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…xo core- HEATED MAT
alle beoordelingen weergevenMy expectations were low because when I came in there was no one to greet us/ check us in and a few of us were waiting in the lobby confused. Then the room was cool when we got in and it was supposed to be a heated class. Boy oh boy was I wrong. The warm up alone tore my abs up. Then I started sweating from every which way. The class itself was a good vibe too. We were all in there laughing through the pain. My only gripe after the class is I wish it was the full 50 minutes as advertised or just change the class to 45 minutes. I’ll be back though
Up front, a thoughtfully curated juice + smoothie bar — serving vibrant blends, wellness…Heated Flow
alle beoordelingen weergevenI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houston’s elevated destination for strength…FullForm: Full Body Sculpt Mat Pilates
alle beoordelingen weergevenBrittany was awesome. She started the class promptly and took us through a very difficult full body workout. I’ll be sore tomorrow but glad to be working out again. Looking forward to more of her classes at Core Serenity
Core Serenity is a fitness training company dedicated to strengthening both body…Heated 60
alle beoordelingen weergevenSuper clean facility and the staff were welcoming. It was a slow paced class but I still managed to work up quite a sweat. We’ll definitely be visiting again!
Their goal is to have you feeling better physically, mentally and to create an environment…Hot Flow - Instructor's Choice
alle beoordelingen weergevenI’m a beginner at yoga. My balance isn’t all that great and I’m not familiar with all the terminology but she walked us through each movement with great detail and even walked around the room a few times to check our form and even helped me by putting a block under my hips for support. I think I managed to keep up pretty well. The instructor was friendly and made conversation after class. The room wasn’t as hot as most of the hot classes I’ve taken but no complaints there, I still sweat bullets. There was only 4 of us in class. I liked that also. I’m a content creator and I take random fitness classes to make a video and do a review afterwards but phones weren’t allowed. Not a deal breaker, just worth noting.
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Restorative Yoga
alle beoordelingen weergevenJenn is awesome she’s sweet and calming. The flower and mint were such a sweet touch. The class helped me de stress.
Serasana's mission is to build a community of hope and healing. They offer ancient…SPENGA
alle beoordelingen weergevenI had such a great experience in my first class at SPENGA with Claire! She was welcoming, encouraging, and made me feel comfortable from the moment I walked in. The class was challenging in the best way, and I loved the energy and overall atmosphere. Claire did an amazing job guiding us through each part of the workout and keeping everyone motivated. I left feeling energized, accomplished, and excited to come back. Definitely a great first impression! Highly recommend! 💪✨
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Y6 Slow Flow
alle beoordelingen weergevenI love Cady’s slow flow class. The pace is slower and more deliberate than some flow classes, but it still requires flexibility and strength. Great workout! Highly recommend!
This studio offers Yoga, Hot Yoga, Sculpt Yoga, Power Yoga, and Restorative Yoga…Y6 Mobility
alle beoordelingen weergevenI appreciated Sam coming over when I missed my block behind me. Sad this was my first class since my surgery and last mobility class as well but I’ll be going to the new place where Sam will be. Thank you, Sam. You’re wonderful and made a big difference in my day.
YogaSix offers 6 different core class types from hot and powerful to slow and mindful…Strength
alle beoordelingen weergevenAlways a good time with Morgan and the TF crew! First time holding weights in years, the vibes are good for beginners and gym enthusiast alike.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…Normal To Be Fit Stretch Class
alle beoordelingen weergevenTina was amazing!!!! This class exceeded my expectations and I am so happy I made the choice to check it out!! Tina and Chris (another student) made the difference in making me feel welcomed and part of the group. I left feeling great! I will 💯 be back to take the class again!! 😊
Houston Gym is committed to providing you with the tools for an effective, efficient…Original Hot Yoga (26 & 2) 90
alle beoordelingen weergevenI always love the classes at 105 Fever! I regularly take Bikram yoga here by Crystal & Mauri & its my favorite class. I feel so great afterward and all the instructors have been awesome!
Their mission is to teach students of all abilities, ages and conditions to create…
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