Beginner Flow
alle beoordelingen weergevenInga has such a great personality and vibe, this was an amazing class!! The flow, her direction and modifications were perfect.
We are located at 3210 White Oak Dr, Houston, Texas BLACK SWAN YOGA is a donation…Beginner Flow
alle beoordelingen weergevenLesley always takes her time to break down each movement. I love how she takes into account what we want to address at the beginning of each session, and creates a plan from there.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Flow
alle beoordelingen weergevenFlow with Chris is one of my favs at this studio. Focus on breath; core engagement; mindfulness; cross body deep stretching. Music is always subtle allowing for your energy to work for you
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Slow Flow & Yin *non heated*
alle beoordelingen weergevenWonderful class! More yin than slow flow but I didn’t mind, love how much breath was incorporated and the ambiance of the playlist and atmosphere was lovely for unwinding
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Get Your Shit Together Sunday
alle beoordelingen weergevenCatherine was wonderful! She’s incredible kind and the class was so calming! I love the meditation and the journaling after! It definitely helped me rest and get ready for the week!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Strength 45
alle beoordelingen weergevenEveryone at this studio was friendly and personable! The entire studio is spotless! I was really impressed with how clean everything was. The class was seriously perfect - I was motivated by Haleigh and the class was structured, well-paced. You can choose your own weights and switch them out during class if needed. I really felt the burn in legs the next day especially. Highly recommend!
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Yin
alle beoordelingen weergevenAs a beginner, first of all she took me in - even if they had already started. A place was already set up for me so it was easy to join them. She helped me out a lot as i was tight. The workout and stretches opened me up - my back, chest and hips. Didnt realize how closed off i was. This is one i would be doing again. Thanks for accommodating me. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Sunday Flow
alle beoordelingen weergevenI started the class only being able to touch the tips of my toes when we stretched but finished the class being able to hold the entire ball of my foot. I felt like I was challenged but not to where my body ached, and I feel so loose after!
Serasana's mission is to build a community of hope and healing. They offer ancient…Hot Mat Pilates CORE
alle beoordelingen weergevenThis is my first time going to the studio and I absolutely loved it. I really enjoy ease and no hassle in my life at this time and that’s exactly what the studio provided. There’s no mandatory things that you need to bring like grip socks and mats. No mandatory 15 minutes early, no mandatory registration beforehand. I just pulled up parked, entered the studio. checked in, the instructor asked for my name and I was guided into the studio. The mats and any equipment needed for the exercise are provided and I especially loved the eucalyptus rags after the heated class. The studio is gorgeous and Lindsay is a great instructor. I got a great workout and I will be returning!
At Obsidian Flow, every detail is designed to elevate your experience. From plush…Sky Mat Pilates
alle beoordelingen weergevenThis class is amazing for anyone who wants a good strong mat Pilates workout. I felt like my core was so worked out it felt like the best ab session and it’s great for targeting full body muscles. Definitely a class I’d recommend to anyone wanting to try Pilates for the first time or even for a pro 😅
At Sky Yoga & Coffee, they invite you to explore a curated constellation of classes…