45 Min. Tru TRX (All Levels)
alle beoordelingen weergevenTJ is a wonderful instructor, thoroughly explained how to use the equipment and how to make the exercises more or less challenging.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…YOGA - FLOW
alle beoordelingen weergevenReally loved how Melissa explained how each pose/posture/breathing exercise benefited the body physically and mentally. Class felt great and it was so nice to know exactly what I was doing for myself in that hour!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Flow
alle beoordelingen weergevenI started taking Laura Jean’s classes in 2021 and quickly became a regular. Thanks to her guidance, I grew strong and learned poses I never imagined I’d be able to do. After becoming a mom, rebuilding my strength has been both physical and emotional. Laura Jean’s classes are where I feel most empowered to trust my body again and keep challenging myself. She truly is an instructor for every season of life, and I can’t recommend her enough
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Rise & Flow
alle beoordelingen weergevenI really enjoyed her class. She played music without words so closer to traditional yoga than not, leaving my mind more able to move to a non thought present moment state. The asana was fairly well sequenced with ample opportunity for challenge.
If you’re looking for a studio with classes that are as challenging as they are fun…Kardio + Strength
alle beoordelingen weergevenA great mix of cardio and strength! Sydney is such an amazing instructor, her positive attitude and verbal cues make for an awesome class. Great way to start the day off right!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Hot River Flow
alle beoordelingen weergevenI loved it!! Garry is old school, none of the music i can’t hear him over, no microphones i can’t understand clearly. Movement smooth that i can follow and also connect with. I’ll definitely be back, thank you!
The River Golden Triangle offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Yin, Deep…Barre
alle beoordelingen weergevenI loved the class! Jaime was very sweet and gesticulate which is perfect for me being Deaf! I had a recent back injury and she was accommodating to my needs despite the class being quite full!! Will totally book many other classes with her.
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Solar Flow + Sound Bath
alle beoordelingen weergevenSarah was a great instructor and this space was stunning. The yoga flow itself was also great, just enough to get me heated and work on balance followed by a nice sound bath.
12th House Yoga is a locally-owned, spiritually focused yoga studio in Denver. We…Soul(ful) Sunday: Slow Flow Yoga, Journaling, & Pouring Back Into Self
alle beoordelingen weergevenDavida was subbing, so the class was more Yin focused, which I enjoyed. Short journal breaks between held poses were just enough to tap into things that bubbled up. I liked that she had a theme (transforming anger), which continued during yin poses and not just for journal prompts
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Slow Vinyasa
alle beoordelingen weergevenCandlelight slow flow relaxed my body and quieted my mind, class was exactly what I was looking for, the studio itself is beautiful inside and the vibes are amazing and the instructor was incredible as well.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Viv Ride
alle beoordelingen weergevenExcellent workout! High energy! You’ll leave feeling accomplished!
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…Glutes & Abs Strength
alle beoordelingen weergevenNovel equipment. The platform vibrates forcing an instability response from your body. the exercises are relatively simple and deceivingly simple paired with the platform. The vast majority of their business is probably women... as a man I am sure I perspired more than anyone in the room. As I said deceptively simple exercises but the unique vibration platform does what they claim.
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Midday Restorative
alle beoordelingen weergevenMonica was some of the most warm & welcoming presence I’ve felt in a boutique yoga studio in quite a long time & that’s really saying something because I go all the time at home in LA. She is so articulate & calm I look forward to coming back here next time I’m in Denver visiting family.
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…Rise & Shine Soul Flow
alle beoordelingen weergevenThis class was amazing! I really loved the instructor and she even gave us essential oils and singing bowls. I’m not usually a morning person but this was the best way to wake up early :)
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…IN STUDIO Slow Flow
alle beoordelingen weergevenGemma was wonderful, and this studio is just so special. Beautiful flow , perfect amount of balance work and plenty of room for self modifications as needed. Felt comfortable and suitable for the first day of my period, and I know it would also feel great at any other point in my cycle. So grateful I got to join this class this morning!
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Restorative Flow (In-Person)
alle beoordelingen weergevenI loved Brian's restorative class it was a bit of a gentle slow slow flow as opposed to just holding poses for a long time. His hands on touch was helpful and I enjoyed the music and it was placed in the back of the room which was nice.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,…Vinyasa I
alle beoordelingen weergevenThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Warm Power Vinyasa
alle beoordelingen weergevenSuper sweet instructor, you can tell she’s well liked by the community. Enjoyed the heated class, and fun flow. The cold lavender towels at the end are nice touch I always enjoy when studios offer a little something special.
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenI cannot express enough how amazing Terrell is! I never have to worry about injuries because she is so attentive and always makes sure you’re performing each movement correctly. If something isn’t quite right, she gently corrects your form and offers modifications when needed. She is truly one of the most conscientious, caring, and knowledgeable trainers I’ve ever worked with. You can tell she genuinely cares about her clients and wants everyone to feel strong, confident, and successful. She is simply the best!
Club Pilates provides small group and private training classes for reformer Pilates…Gentle Yoga
alle beoordelingen weergevenSuch a beautiful class and Flow. I came to class feeling anxious and overwhelmed. My back was in a lot of pain also hence why I chose the gentle flow. She created a space that is truly calming and inviting. The moves were soothing and up lifting and I left with zero pain as well as a clear mind. Her energy is wonderful and she truly takes time to create special classes. Would recommend.
Serasana's mission is to build a community of hope and healing. We offer ancient…Static Pole L1
alle beoordelingen weergevenI’ve been doing pole on and off for almost 2 years now at different studios and Stefanie I think is so far possibly the best instructor I’ve had. She explains moves in such a simple yet effective way every single time and really breaks it down in such an effortless way. Highly recommend her classes!!
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Anything Goes (60 min Semi-Private)
alle beoordelingen weergevenLoved this class! Calvin was awesome and really helpful with form throughout. Great music, solid format, and a really nice space.
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…MOMENTUM
alle beoordelingen weergevenI took a class at Madabolic and it was challenging but still very doable. The workout pushed me in a good way without feeling overwhelming, which I really appreciated. The instructor was great at guiding the class from start to finish. She made sure everyone understood the movements and kept an eye on form throughout. I work from home and don’t have a lot of upper body strength, so I was a little nervous going in. She adjusted things for me and gave me alternative movements so I could keep up while still getting a solid workout. Overall, it felt supportive and well structured. I left feeling accomplished and more confident, and I would definitely go back.
MADabolic is the industry’s first and only strength-driven interval training franchise…Hatha Vinyasa Yoga with Kalki
alle beoordelingen weergevenThis was one of the most approachable yoga classes I’ve taken! Kalki described each pose/asana in detail and provided some adjustments. It was less of a typical sun a and sun b flow and more-so many unrepeated collections of short sections, each focusing on different things. Would recommend for anyone!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…DURABILITY
alle beoordelingen weergevenThis was my first class and Delaney was super nice and helpful. She modified any movements as needed and corrected form. I don’t do weight lifting so this was completely brand new to me and the instructor and people on the class were very welcoming.
MADabolic is the industry-leading strength and conditioning franchise. It’s for the…- Club Pilates provides small group and private training classes for reformer Pilates…
Pole Conditioning
alle beoordelingen weergevenKira was a great instructor. She showed many modifications for varying levels of difficulty and helped us all challenge ourselves. Would love to attend more of her classes. She is inspiring!
We believe movement and community should be accessible to everyone. That’s why most…- Krachttraining, Stretchen, …
REVO Physiotherapy and Sports Performance
2540 Frontier Ave, Suite 101, BoulderBody Maintenance
alle beoordelingen weergevenI wish the description was more clearer that this was the second half of a strength training class. I walked in, and everyone was finishing a workout, and I foam rolled with them for the last 30 minutes.
Whether you need help eliminating pain, increasing your strength, or returning to… Hatha
alle beoordelingen weergevenAshley holds space so well! She has a calm and grounding energy that will leave you feeling renewed
Sol Studio is focused on the authentic intention and connection yoga brings. We have…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenGreat class nice instruction. 2nd time at a Club Pilates and I like their aesthetic and approach!
Club Pilates provides small group and private training classes for reformer Pilates…Hatha
alle beoordelingen weergevenGreat instruction into and out of postures and a good sequence that was a little challenging, but also felt calming and grounding!
At Yogi Colorado, they believe premium yoga and Pilates should be accessible to every…Strength: Pull
alle beoordelingen weergevenThis was exactly what I wanted from a strength training class. The class size was small, so it was easy to ask the trainer questions and get guidance and encouragement. The circuits we did had a great selection of exercises for a full body workout, and I feel sore already!
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…Sumits 60 Community Class $15
alle beoordelingen weergevenThis was an amazing class!! The flow + humidity made for a great workout that left me feeling refreshed and detoxed after!
Sumits Yoga Littleton is a premier hot yoga studio in Littleton, Colorado, where…Ati Royal Thai Healing Ritual-50 min
alle beoordelingen weergevenThai massage is so dang amazing. The combination of deep pressure and stretching, and massage techniques is glorious. Paula is fantastic and the studio is serene. I love how she ended our session with essential oils that made me feel more energized after such a relaxing session. The hot tea or water afterwards is a nice touch. I will definitely be back!
Atitaya (Koi) is a Thai therapist with over 25 years of experience, blending traditional…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenAlli leads with clear instruction and a touch of humor! She is so down to earth and gives modifications if you are a beginner. Be prepared to leave class feeling stronger each time you go. This space is very clean and welcoming. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…New Moon: Setting Intentions + Sound Healing Journey
alle beoordelingen weergevenDavid is pure genius with the crystal singing bowls, gongs, and other noise makers that left us all in a trance. Truly incredible experience.
Welcome to Soul Growth Network! At Soul Growth Network, they create an environment…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenGreat workout! Love the space and the teacher Amber is amazing. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Signature Express Facial I 30 Min
alle beoordelingen weergevenLauren is soooo sweet, funny, and does an amazing facial. I’ve had really amazing results after my last two visits. The O2 facial had my skin GLOWWWWING so if you have the credits to spend, do it. So worth it.
What is Glow Facial Bar? It’s a simple concept really—everyone deserves beautiful…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenAndrea was a great instructor! Today was my first time trying pilates, and she was encouraging and clearly explained each exercise. Thanks for a great class!
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
alle beoordelingen weergevenDropped In from OOT to Olympic Lift. Coolest gym I have ever been to. All kinds of equipment for weightlifting kept on pristine condition (no rust here). Plenty of gym space. Vibe was fun. The owner is extremely knowledgeable on the sport & helpful. 3 red light saunas, clearly marked areas. Everything clean. Bathroom with shower. Neon accent lighting was a great touch in certain areas. Will be back!
Olympic Weighting is the combination of beauty, grace and strength. Here we will…Stretch & Restore
alle beoordelingen weergevenThe space was quiet, cozy, and relaxing. Caitlin was very kind and welcoming. I liked that she offered many modifications to different poses and encouraged me to do what worked for me. Highly recommend!
Refresh Studios is a community gathering center focused on refreshing the mind, body…Peak (Fri-Sun) - 2hr Entry
alle beoordelingen weergevenAbsolutely amazing, very clean, nice and a fantastic experience. I highly recommend doing this with a partner.
Experience Mindbody's Best Wellness Brand of 2025. Step into pure relaxation at ROK…SALA Thai signature bodywork 60 min
alle beoordelingen weergevenJasmin is so great! I’ve gotten a few massages from her now and she always works out the kinks in my body and I leave feeling relaxed and so much less sore than when I walked in.
SALA Thai was founded in 2023 in Colorado. At SALA Thai they focus on their customer…Drop In Pilates
alle beoordelingen weergevenclean studio, friendly staff, good workout! Madi is great at tailoring the exercises to adjust for ability & injury
At Momenta, our certified and experienced fitness professionals take a restorative…Kickboxing Fundamentals (Level I)
alle beoordelingen weergevenA little hard to follow. Most of class was partner work, warmup and then maybe 10 min of bag work / conditioning at the end.
HAVOC MMA is more than just a gym—it’s a community fueled by great energy, exceptional…Yoga and Taichi/Qigong
alle beoordelingen weergevenI have always been curious on how to regulate my nervous system and understand/master my natural energy. I am so grateful to have found Body and Brain Yoga Tai Chi Studio to guide me through practices of Tai Chi and Qigong. This unique studio blends light breath and body movement that welcomes students of all skill levels. And after leaving my first class, I feel rejuvenated, grounded, confident, and clear minded. Master Josh is so patient, kind, and very knowledgeable. The thoughtfulness he places into the studio and his classes is evident and admirable. The space and energy is wonderful and I highly recommend coming here to explore and learn more. I’m already looking forward to the next time I come!
QIGONG, TAI CHI & ENERGY YOGA Build a foundation of holistic wellness At Body & Brain…- Krachttraining, Herstel na sport
BARWIS Performance Center of Colorado
4731 South Santa Fe Circle Unit #3-4, EnglewoodTotal Body Strength and Conditioning
alle beoordelingen weergevenSpace and instructor were great. Very personalized workouts and flexible schedule
The Barwis Methods is the world’s leading form of complete physical training and… - Himalayan Kundalini Kriya Flow is a series of ancient yogic kriyas—with breath, sound…
Woman's Strength Training
alle beoordelingen weergevenInstructor was very knowledgeable . The class was fun.
A Wellness Facility Designed With You In Mind They're inspiring individuals to use…
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