SHREDS Lower Body - Strength + Conditioning
alle beoordelingen weergevenSam Miller’s Shreds Monday class is hands down one of the best classes I’ve taken. The energy from start to finish is incredible, and Sam does an amazing job keeping everyone motivated and engaged throughout the entire workout. He creates a fun, challenging, and welcoming atmosphere that makes you want to keep coming back every week. The space is great, the vibe is always positive, and you can tell how much effort and passion he puts into every class. Highly recommend taking Shreds with Sam.
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Signature
alle beoordelingen weergevenMatt was super helpful and gave clear instructions and cues throughout class. I love a shared challenge and goal for class that keeps you accountable to keep pushing through. The form takes a second to understand as a beginner but Matt gave helpful corrections and feedback until it started clicking. Would definitely recommend even if you’re a beginner like me!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…HIIT - Strength Focus
alle beoordelingen weergevenLoved this class. Ayla kept it interesting with good strength moves and by the time you’re looking at the clock the class is almost over. I’ll be back!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Full Row
alle beoordelingen weergevenColleen was very helpful getting me set up for my first class! Apparently the Full Row is not the best one to start with, but I completed it! I will be back for more! Now to work on my form!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Intervals
alle beoordelingen weergevenChallenging class with great camaraderie! Will definitely be back, exactly what I was looking for. Excellent full body workout - love it!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…