Barre Bootcamp
alle beoordelingen weergevenBarre Bootcamp is a great class! The class incorporates both light (2-5lbs) & medium dumbbells (10-15lbs) which I like. Lisa leads with a great pace. My heart rate tends to be higher in this class than in others. It’s also a longer class. Thanks Space Three!
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…SPENGA
alle beoordelingen weergevenReally cool class concept! Huge, clean gorgeous workout area. You don’t need spin shoes as they can attach running shoes to the bikes and they provide yoga mats. Was challenging in a great way and you can modify to whatever fitness level you are comfortable with.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Free Daycare (Please tect of call to reserve)
alle beoordelingen weergevenThe class was amazing and the childcare made it so wonderful so I could have an hour to do my yoga practice. And my son loved it and says he can’t wait to go back!
Exhale Yoga Spa combines hot yoga and some of the most sought after body and skincare…Strength (45 Mins)
alle beoordelingen weergevenJacqueline led a fabulous workout! She helped me set up my bike, had a great playlist, and was encouraging throughout the entire class! I would highly recommend riding with Jacqueline!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Boot Camp with Childwatch
alle beoordelingen weergevenVisiting from Colorado and loved this class. Justin’s very knowledge and motivating. Great tunes and always an incredible workout. Be back soon!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Classic (50 Mins)
alle beoordelingen weergevenClass was amazing! Everyone was so welcoming and helpful. Today was my first day but the atmosphere made me feel like I was home with family. The class/workout was therapeutic and a burn but I will be back soon!!!! Highly recommend ☺️
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CYCLE 50
alle beoordelingen weergevenEveryone was really friendly and helpful! The bike itself is a bit harder to balance than in a normal cycling class but that’s the point. I think with a few more classes I’ll feel comfortable standing on the bike. The instructor was more focused on your comfort than getting all the moves correct which was comforting for a beginner.
RINSE CYCLE is a community of individuals who believe in the power of sweating it…Boxing 45
alle beoordelingen weergevenChallenging but so rewarding! Such a great workout. I was drenched in sweat by the end. Instructor was helpful and encouraging but also pushed you to give it your all. A great stress reliever after a long day!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Str8 Strength
alle beoordelingen weergevenLove the atmosphere of this women’s gym. Jenn was focused on form and smooth movements to protect our joints and back. She was an excellent example doing the exercises along with us and encouraging us to push through.
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…SWERK®** | LS Studio
alle beoordelingen weergevenAmy’s class was so fun!! Super energetic and easy to follow along. The music was up to date and had a great beat! After the class Amy talked a bit about how the classes generally go and how excited she was to see new people coming to class. Will definitely go again!
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…- Pilates, Krachttraining, …
Mega Corps Fitness
495 Miamisburg Centerville Road, DaytonVeiligheidsrichtlijnenLengthen with Lagree
alle beoordelingen weergevenWow! Take a class with Mikel. She is incredibly thoughtful with instruction to ensure you’re working proper muscle groups. Lengthen with Lagree will work your entire body and end with awesome guided stretches.
Mega Corps Fitness is the First and Only Officially Licensed Lagree Fitness studio… - All of our classes are coach-led, carefully structured, and run efficiently. When…
Power Flow Yoga
alle beoordelingen weergevenI enjoyed the class, eventhough I am in recovery from a surgery. The class was great and the people were welcoming and nice.
Thrive Yoga is a warm and inviting space to inspire your yoga journey. Their dedicated…- MPower delivers the highest-quality instruction and motivation to help you meet and…
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CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenMichelle was absolutely incredible, so relaxing and pleasant. She has been my favorite instructor so far
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenIt was really nice ! Everyone was very welcoming and it was my first actual pilates class so when I was confused she was there to help and it didn’t make me feel uncomfortable at all :)
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenI love today class! I would recommend this to anyone looking for a great workout
Club Pilates provides small group and private training classes for reformer Pilates…