Cardio Sculpt Fusion
alle beoordelingen weergevenExtremely shocked to see any negative reviews on Soleil. I have been attending Soleil for a few months in between reformer classes at another studio and I am in love with Soleil. Being a Dayton native, I am so happy to see more businesses develop downtown and love that Soleil is a black-owned business! The owner is so sweet and personable! I routinely take classes with Maddie and she is an incredible instructor. She offers detailed steps regarding the movements, provides modifications, and challenges! She is also extremely supportive and encouraging! I have taken classes by both Maddie and Nicolay at the other studio I attend and they are beyond knowledgeable and professional at all times. I would highly encourage that you take classes with various instructors to find the instructor who best serves your fitness needs! Soleil is perfect for a challenge if you are more familiar with reformer and ready to venture into mat pilates but also great for individuals new to pilates and want to learn the foundations 🖤
What if movement could heal you, not just your body, but your mind and spirit too…Barre Bounce (Time Change This Week Only)
alle beoordelingen weergevenCan’t make it to barre bounce that often but when I do, Lisa has my heart rate UP! She’s amazing at keeping things different. Thanks Lisa :)
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Boot Camp
alle beoordelingen weergevenVery fast paced, positive energy. Many seemed to be regulars and were very welcoming. There was a wide range of ages and fitness levels in attendance. The staff and instructors were awesome, extremely knowledgeable, friendly and encouraging. I was definitely wore out but looking forward to going back and challenging myself.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Cycling
alle beoordelingen weergevenGreat spinning class! Heart rate tracker took some getting used to, but a fun way to stay motivated. Good music and enjoyed the friendly, positive environment!
At Row Cycle Fitness, they redefine fitness through their true fitness center. Their…SWERK®** | LS Studio
alle beoordelingen weergevenI had no idea what to expect going into it. It moved really fast and I struggled at first to keep up or remember the choreo. The instructor told me after that the songs repeat over classes so you can build confidence. Which I liked. I definitely worked up a sweat. I’ve never moved my body like that before! Everyone was very welcoming.
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…Power Flow Yoga
alle beoordelingen weergevenThe Power Flow yoga was a perfect blend for all skill levels. Jackie was a great instructor and even kicked up the heat so we could really sweat it out. 10/10 will attend another class!
Thrive Yoga is a warm and inviting space to inspire your yoga journey. Their dedicated…SPENGA
alle beoordelingen weergevenI loved blending the workouts into one hour, the instructors and staff were friendly, and the space was very nice!
NOTE: PLEASE ARRIVE 15 MINUTES BEFORE YOUR FIRST SESSION OR YOU RISK BEING TURNED…Pole Play
alle beoordelingen weergevenTried the Pole Play class at The Slink Room and had such a great time! I’ve never done anything like this before, but it was both fun and a great workout. The instructor was knowledgeable, engaging, and made sure no one was left behind. The class atmosphere was super supportive and everyone was cheering each other on, which made it really comfortable as a beginner. We did pole spins and some floor work, and everything was easy to follow. I had so much fun I’m already thinking about getting a pole at home to practice. I’ll definitely be back!
The Slink Room is a movement studio in north Dayton offering pole dance, chair dance…