Barre Bounce (Time Change This Week Only)
alle beoordelingen weergevenCan’t make it to barre bounce that often but when I do, Lisa has my heart rate UP! She’s amazing at keeping things different. Thanks Lisa :)
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…SWERK®** | LS Studio
alle beoordelingen weergevenI had no idea what to expect going into it. It moved really fast and I struggled at first to keep up or remember the choreo. The instructor told me after that the songs repeat over classes so you can build confidence. Which I liked. I definitely worked up a sweat. I’ve never moved my body like that before! Everyone was very welcoming.
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…Pole Play
alle beoordelingen weergevenTried the Pole Play class at The Slink Room and had such a great time! I’ve never done anything like this before, but it was both fun and a great workout. The instructor was knowledgeable, engaging, and made sure no one was left behind. The class atmosphere was super supportive and everyone was cheering each other on, which made it really comfortable as a beginner. We did pole spins and some floor work, and everything was easy to follow. I had so much fun I’m already thinking about getting a pole at home to practice. I’ll definitely be back!
The Slink Room is a movement studio in north Dayton offering pole dance, chair dance…