Power Tower™ 30
alle beoordelingen weergevenThe instructor is incredible, I was not prepared for high intensity, training. On my end, I wish I would’ve done more research for this class because I have a knee and shoulder injury. Although modifications are possible this class itself was not the best workout for me. If you’re healthy and all your limbs are good it’s great and you’re gonna love it but if you’re avoiding aggravation to any joint injury, I recommend cycle, which was incredible w the same instructor.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…SPENGA
alle beoordelingen weergevenI really like Macie as an instructor. She explains things well, corrects your form if needed and I appreciate her playlists.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…S2S Pilates Reformer
alle beoordelingen weergevenJulie is amazing. I always enjoy her class. She gives great corrections and always makes sure your form is right which is so important in a workout like this. She always has a smile and is happy to help you improve and focus where you need it most. Love her class it’s my go to to start my week.
They promise to honor your place in life and work with you to create a plan that…Open Gym
alle beoordelingen weergevenI had a good swim here and then lifted weights. It’s nice they offer Open Gym time as other YMCA’s don’t. Only downside is having to pay for parking.
The YMCA is dedicated to strengthening the foundation of community. It is about the…IM=X® Pilates Xercizer - All Levels
alle beoordelingen weergevenAbsolutely beginner friendly!!! Jeannie was great! Patient and very clear instructions. She checked people’s form and made sure we knew which part of the machine and springs to use at certain times. Other Pilates can be intimidating but Jeannie made it simple and helped build confidence. I would 10/10 recommend this class if you’ve never been on a reformer before!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…- Krachttraining, Boksen
Steadfast Fitness and Performance
709 Hebron Pkwy, Ste 380, LewisvilleVeiligheidsrichtlijnenSteadfast Bootcamp
alle beoordelingen weergevenThe instructors were friendly and made me feel less nervous about my first time. Shannon did really good on foresting my form and the class was fun! I did the Bootcamp class.
Steadfast Fitness and Performance is a personal training facility developed to provide… Mat/Barre Pilates
alle beoordelingen weergevenThe instructor was very good. She did a great job explaining why and how to different poises. She challenges us to try to do more, but gave you options as well. The facility was nice, your typical recreation center. The staff was friendly and flexible to let me complete the paperwork after the class.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…