Full Body Circuit Strength Training
alle beoordelingen weergevenBrittany is the SWEETEST instructor! She goes above and beyond in curating great workouts and adjusting to each person’s individual level. I love her time-based workout approach which keeps the class flowing smoothly. Brittany is wonderful at motivating you while you’re working out & encouraging you to push yourself within your limits while keeping good form! :) The only thing that I would recommend as a facility is having a 35lb barbell & 5lb adjustments on the machines to help make some of the workouts more beginner friendly.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…SCULPT45
alle beoordelingen weergevenThis class was so fun! The right mix of challenging, energizing, and sweaty. Loved the instructor’s programming and energy, and the studio is beautiful!
Class Studios is an upscale, boutique fitness experience in the West Village offering…Lift (Full Body Mat Strength)
alle beoordelingen weergevenSequences were conscious of low impact on joints, and as intense as the weights you choose. I enjoyed the energy of the instructors, and they gave clear instructions for each move. No heat, all mat. Left feeling great!
Wesley is a female-forward health and wellness club that combines movement, restorative…Strength Sculpt
alle beoordelingen weergevenLoved Mike’s class. He was high energy and was very detailed and clear with his counts, cues and demos. Very easy to follow and the workouts kicked my butt!!
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio…YS - Yoga Sculpt
alle beoordelingen weergevenThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Thursday - 45 Min Lower Body & Core
alle beoordelingen weergevenThe roads all shut down surrounding the building it was impossible to find entrance no instructions or notice was given about this I was super late because of it. Thankfully the instructor was so nice and still let me attend class but definitely something the gym needs to make people aware of
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…C2 - CorePower Yoga 2
alle beoordelingen weergevenBest yoga class I’ve ever taken! Abby is such an incredible instructor, giving clear cues and instructions. Abby strikes the perfect balance between challenging and accessible, and creates such a warm environment, making sure everyone feels comfortable. Not to mention, her playlist is FIRE!! You can tell how much passion and care she puts into her teaching. Can’t recommend her class enough!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Lower Body Strength (45m)
alle beoordelingen weergevenGreat class and staff. Good vibes. Too much running and jumping for my preference (a struggle for large chest/breastfeeding mom) but I would recommend it for others. Really appreciated them providing ear plugs as I’m sensitive with loud music.
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…TreadBarre | Turner's Tread Birthday Bash | UP
alle beoordelingen weergevenLove Turner’s energy! Unrelated but I think more time might be needed on the benches to really sink into the movements. That was always something I loved with the pilates chairs. Big fan of classes focused on targeted areas. Definitely helps me plan my workouts accordingly! 😊
The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…YS - Yoga Sculpt
alle beoordelingen weergevenI have never sweat so much! Feel tired but so refreshed and detoxed! Erica was so thorough I didn’t need to look up much to know what we were doing since she was so elaborative! They give a mat and towel for the first time and there is a water fountain and shower/locker room. Very open and not too wildly busy at 6am class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SHRED
alle beoordelingen weergevenNew to the area and am so happy I found Burn! David brings the energy (and entertainment), the workouts are tough and sweaty but I leave feeling stronger and happy I showed up.
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…StrideBarre | Bi's + Tri's | DEV
alle beoordelingen weergevenPossibly the best instructor I’ve ever come across at PilatesBarre. She is so sweet and so kind and really gets engaged with her clients. Makes the 50 minute class feel like 15 minutes.
The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…YS - Yoga Sculpt
alle beoordelingen weergevenI think I sweat every oz of water out in this class but it was such a good burn! Olivia was ON POINT with the counts and was supportive throughout, plus such a good playlist. Just be aware that the back corner near the windows might be the hottest spot in the room 😂
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Dance Club Cardio™
alle beoordelingen weergevenFirst time taking class with Roland and baby he came with the VIBESSSSS!! Omg I had a BLAST, was able to catch on, and will absolutely be adding his class to my weekly rotation. 100000/10 recommend! Thank you, Grit!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…YS - Yoga Sculpt
alle beoordelingen weergevenMia was AMAZING. Literally so friendly, kind and compassionate. I haven’t worked out in over a year and I was so embarrassed that I couldn’t keep up however Mia was so reassuring and supportive of me and my health journey. I just want to give her the biggest hug. I’ll be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot Stretch 45
alle beoordelingen weergevenI stretched things I’ve never been able to stretch before. I guess I just needed heat. I loved the relaxing music and the low lighting and the mirrors, and Casey’s accommodations in the poses. I’m definitely coming back for this class, probably every time I can.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…barre3 Signature 45
alle beoordelingen weergevenGREAT workout. Appreciated Courtney going around the room to help people with form, her music playlist (songs change with intention throughout the session), as well as the relevant info she shared about health, muscles, etc. — really makes the class all the more engaging. !!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…YS - Yoga Sculpt
alle beoordelingen weergevensam had such a positive attitude, it was motivational! her music choice was great to her workout. i felt the burn everywhere, would come back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Reformer Pilates
alle beoordelingen weergevenJordan is amazing! I absolutely love going to her classes. She brings such great energy, is always encouraging and makes every class enjoyable. You can tell she genuinely loves what she does. Definitely one of my favorite instructors!
Reformer Pilates Snider Plaza We are a small neighborhood studio welcoming to newcomers…Reformer Pilates
alle beoordelingen weergevenloved this studio and the class. it was very low intensity, most pilates places are so rushed and going from one position to the next. aneesa took her time letting us hold positions. highly recommend!
Reformer Pilates, Reimagined. A workout that makes you feel great on the inside and…Total Body Wednesday
alle beoordelingen weergevenStill new-ish to Flex Fitness, but I really enjoy the 4-5 week workout cycle rotations, the patrons are great, and love the trainers (especially Ness). Highly recommend this gym to anyone who likes group fitness and good people.
Grounded in the core values of respect, love, servant leadership, and integrity,…Reformer Pilates
alle beoordelingen weergevenTaylor is the BEST!! She is so clear with her queues and helpful when it comes to modifications and progressions. Great energy and will definitely come back to take her class again!
They are a premier Reformer Pilates studio offering fusion classes with themes across…Mat Sculpt-Heated
alle beoordelingen weergevenThe studio itself was soooo nice! I felt welcomed as soon as I walked in and everyone was so kind. Olivia’s cueing was on point and her playlist was fiiiire. I liked her flow and how we had movements to help break up the workout because I felt better going into each intense block. It was spicy but manageable and I can’t wait to come back! 🖤
Welcome to The Pilates Haus- We are like no other, we offer contemporary reformer…Boxing 45
alle beoordelingen weergevenIt helped me to have a foundation with fitness to survive my first boxing class at the club. Although I don't think it is necessary. I believe the classes will shape you as one progresses. It really helped to measure out and checking in with yourself after each round and not to give all in the first 2 rounds of work. The coach was amazing! Coming back for more classes!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Low-impact Training, Yoga, …
nooma (Dallas Mockingbird)
5400 East Mockingbird Lane, , Suite 222, DallasAll Things nooma
alle beoordelingen weergevenLet me start by saying this studio is gorgeous, clean and well located with plenty parking. It has 3 private bathrooms (2 with showers). Ashlyn was such a welcoming, kind and motivating instructor. Class was upbeat and challenging. Thank you Nooma!
Welcome to nooma! Nooma is both an approach to fitness and a philosophy. Their name… SWEAT440 Strength – Upper
alle beoordelingen weergevenMy go to studio for a quick workout but effective. Malvina is a great trainer and person to chat with.
SWEAT440 is a dynamic 40-minute workout class, strength based circuit training. Classes…Cycle
alle beoordelingen weergevenTisa was an amazing instructor. Loved the way she lead the class. Very energetic and great music choices.
The Y makes accessible the support and opportunities that empower people and communities…Power House
alle beoordelingen weergevenReally great, focused workout. Instructor was nice and helped with form, would highly recommend
Lift House combines classic strength training principles and a unique method of conditioning…Circuit Training (Lower body + Abs)
alle beoordelingen weergevenGreat workout and instructor! Love how spacious and clean the gym is. Will definitely be back.
Welcome to Dallas Performance Systems, Elite Sports Performance Gym located in East…- Neon Cycle + Strength was built to be a place where there is something for everyone…
Zumba
alle beoordelingen weergevenArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…MOMENTUM
alle beoordelingen weergevenAlan was amazing and so attentive! He took his time explaining form and the structure of the class, which made it easy to follow while still being challenging. You’ll definitely be leaving sweaty and proud of yourself!
Strength. Structure. Accountability. Welcome to MADabolic — a results-driven training…Dance Fitness
alle beoordelingen weergevenI really enjoyed the class. All the ladies were very inviting and welcoming. the class was fun even if I didn't know all the moves. Definitely beginner friendly.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…POP Pilates
alle beoordelingen weergevenClass was fabulous and Kaitlyn was an amazing instructor. She was super engaged and clear with her instructions throughout, and a bonus was the upbeat music to keep the class fun!!! I would highly recommend Kaitlyn at Top Tier Athletics!!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…Strength
alle beoordelingen weergevenThey wouldn’t let me take the class cause they said that it takes 15 minutes to set up the equipment. They also told me they were gonna return my credits and it doesn’t look like they were returned. I probably won’t go back, but I do typically enjoy roadhouse and I have taken a class there before and it was good.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Aqua Fitness
alle beoordelingen weergevenNoelle was fantastic. The accommodations are nice with showers and a machine that spins out the excess water from your swimsuit. The workout felt good.
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Small Group Personal Training
alle beoordelingen weergevenTaylor is super encouraging!! As a complete beginner this was a very hard class but a great way to push yourself
Taylor spent his college years working in the software industry while caring for…Yoga
alle beoordelingen weergevenClasses with Marj and Greg at the white rock Y are iyengar style yoga— you won’t “flow” or move fast. You’ll get very precise instruction about alignment and how your body moves, and will hold poses for longer. I learned more about how to do a pose properly in one iyengar class than in years of standard “vinyasa” classes. Note that other yoga classes at this Y are NOT iyengar style!
The Y makes accessible the support and opportunities that empower people and communities…615 - Front-Body & Core Strength | Restore the Core
alle beoordelingen weergevenI really appreciated the personalized instruction and good pace of the class. Definitely something new to someone used to mat workouts, but a good kind of new!
Fit Appeal Studios — Personalized Small-Group Strength Training Fit Appeal Studios…- TexasFITT offers amenities including personal training, group classes, month-to-month…
Les Mills BODYPUMP
alle beoordelingen weergevenJust a great class. The instructor was motivating but it was also fine to go at your own pace/ drop weight when you needed. Felt sore the next day but not embarrassed in the class.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- The Y makes accessible the support and opportunities that empower people and communities…
Strength and Conditioning
alle beoordelingen weergevenThe 8:15 AM class was super friendly and welcoming! The class was challenging, but appropriate for most ability levels! You can go with different groups depending on your ability. The instructor gave incredible feedback on lifting form and was very attentive to the whole group! I’ll definitely be going back!
At Train 4 Tomorrow, their training style is rooted in functional strength and conditioning…ELEVATE (Total Body)
alle beoordelingen weergevenWow! This class was amazing! We did nine minutes of self propelling treadmill and then nine minutes of strength and then nine minutes of VersaClimber and nine minutes of strength and it kicked my booty. I am 100000% coming back. Priscilla keeps you moving along the whole time and you never feel like you don’t know what you’re doing. If you’re questioning signing up don’t, just do it!
Fitness shouldn’t just be about the workout. At PARADIGM, their members surpass fitness…Full Body HIIT
alle beoordelingen weergevenGreat class! Challenging for someone new to this kind of workout but worth every sweat and every muscle pain! Great instructor, and everyone was very helpful and supportive. Definitely one of my favorite classes so far.
Flexy Fitness is a private fitness center offering personalized group sessions as…Hyrox
alle beoordelingen weergevenSuper intense, but makes you feel like you're capable of anything. I'm ready to join a competition after this :)
At CrossFit Love Field, you’ll find a fun, welcoming community and expert coaches…Tai Chi
alle beoordelingen weergevenThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…LIFT
alle beoordelingen weergevenIt's the most I've ever learned and been helped in strength training. I can't wait to return :) Super recommended for beginners or experienced folks. I felt very safe as a complete beginner.
Harter Strength & Conditioning is a results-driven training studio focused on building…- Krachttraining, Boksen, …
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieSweat
alle beoordelingen weergevenAmazing! Great staff, so welcoming. Carrie was motivating, energetic, and kind. Participants were also so welcoming and helpful. Wonderful fun class and facility.
Commit to your fitness journey with small group personal training that’s actually… - Muscle Sculpting Cardio - the most efficient workouts you'll find for toning or building…
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