Step into our minimalist, spa-like sanctuary designed for somatic grounding, breathwork…Full Body Circuit Strength Training
alle beoordelingen weergevenBrittany is the SWEETEST instructor! She goes above and beyond in curating great workouts and adjusting to each person’s individual level. I love her time-based workout approach which keeps the class flowing smoothly. Brittany is wonderful at motivating you while you’re working out & encouraging you to push yourself within your limits while keeping good form! :) The only thing that I would recommend as a facility is having a 35lb barbell & 5lb adjustments on the machines to help make some of the workouts more beginner friendly.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Flow **College Students FREE (w/Campus ID)
alle beoordelingen weergevenMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Hot Pilates
alle beoordelingen weergevenThis class was phenomenal. it was a full class, but it wasn't too bad. In terms of space. the front desk was so nice and welcoming and the instructor was super down to earth. all the moves were intentional, and there was a focus on form which I really appreciated. The music was out of this world. I loved it and it was a good hype up in the morning! i will definitely be returning to this class.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Power Mat Pilates (Hot) Concourse
alle beoordelingen weergevenOne of the best mat Pilates classes I’ve taken in a while. The programming was well thought out, the class was challenging, and the instructor had great energy. I will definitely go back.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Yin
alle beoordelingen weergevenThis class was the perfect “nappetizer” as Jori put it! Very slow, grounding, and relaxing. Perfect cool down of the day to prepare for bed. Jori is a great instructor and I’ve enjoyed every class I’ve taken with her.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…R1 Strength
alle beoordelingen weergevenI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, Sculpt, Pilates, Strength…Jungle Method (Heated)
alle beoordelingen weergevenOne of the harder mat sculpt classes ive taken. Beautiful space, and great pacing of the workout. I will say if youre 100% a newbee maybe try somewhere else first, Jungle doesnt offer a ton of modifications so it helps if youre already familiar with what modifications to take.
Infrared HEATED Mat Pilates Studio Jungle is more than a workout, it’s an immersive…Power Flow*
alle beoordelingen weergevenIncredible instructor and the class was well put together and the people taking the class were extremely friendly and encouraging. I definitely want to go back. It pushed my limits and I slept like a baby afterwards!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…YS - Yoga Sculpt
alle beoordelingen weergevenThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Samatone Power
alle beoordelingen weergevenLove this place💕 really has transformed me mentally and physically. Esther 1st session and she was very knowledgeable and her voice was sooo relaxing and soothing…will definitely try attending her classes.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…C2 - CorePower Yoga 2
alle beoordelingen weergevenBest yoga class I’ve ever taken! Abby is such an incredible instructor, giving clear cues and instructions. Abby strikes the perfect balance between challenging and accessible, and creates such a warm environment, making sure everyone feels comfortable. Not to mention, her playlist is FIRE!! You can tell how much passion and care she puts into her teaching. Can’t recommend her class enough!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Restorative Yin
alle beoordelingen weergevenThis is exactly what I needed tonight! I came in very stressed mentally and I had an achy back. When I walked out, my back felt pain free and I felt like my mind was much calmer and more at peace! Every detail of this studio and this session was amazing!
Zyana Yoga is more than a studio, it’s a space for healing, growth, and transformation…Heated Sculpt & Strength
alle beoordelingen weergevenEvery month Ericka takes me to new levels! The workout is hard and I’m always amazed at how far I come at the end of the month with what I can do! If you haven’t taken her class it’s a must add!!
Body Pilates is a modern, elevated Pilates and wellness studio focused on helping…Hot Pilates
alle beoordelingen weergevenstephanie is a great instructor and made the class very enjoyable. the music was great and the moves synced with the music which helped a lot. i would take the class again!
Mai Town Studio is the home of the Mai Town Method™, an independent, instructor-led…Power Pilates (Heated)
alle beoordelingen weergevenOk, I am obsessed with Kyrinne’s classes!! They’re spicy and push you, but she’s so knowledgeable with the body that you always feel safe and in good hands. She doesn’t really cue breaks, as she understands that everyone’s body is different, and urges you to take breaks or modify as needed. Her playlists are also always fun and keep me going. Fun fact, she’s also a nurse! Her energy is strong, calm, and on business. I know she also teaches at other studios as well, so if you love this class and want more, keep an eye out for her name! ☺️ She will put you to work.
At Connect Studio, we believe true strength begins from within. Our mission is to…YS - Yoga Sculpt
alle beoordelingen weergevenI have never sweat so much! Feel tired but so refreshed and detoxed! Erica was so thorough I didn’t need to look up much to know what we were doing since she was so elaborative! They give a mat and towel for the first time and there is a water fountain and shower/locker room. Very open and not too wildly busy at 6am class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
alle beoordelingen weergevenI think I sweat every oz of water out in this class but it was such a good burn! Olivia was ON POINT with the counts and was supportive throughout, plus such a good playlist. Just be aware that the back corner near the windows might be the hottest spot in the room 😂
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pilates Sculpt
alle beoordelingen weergevenI was running a little behind & the parking lot was so full, so I was rushing when I got in — the front staff literally set up my mat for me and grabbed all my equipment so my the time I put my stuff up I was ready to roll in!! That was so nice & the class was fab, I would follow Chris anywhere!!
Jungle Studio Fitness is a Pilates and yoga studio. We offer classes in an infrared…60 Min. Tru Barefoot Bootcamp
alle beoordelingen weergevenThis was my first time taking Trey’s class and it was nothing short of amazing. The vibe was great along with the music selection, which allowed me to be more motivated with constant movements. He pushed us, which I loved also, but also allowed us room to catch our breath and motivated us to constantly breathe. Next time, I take bear foot boot camp, it will definitely be with Trey!
TruFusion is a place where you can sweat, connect, grow, and share your successes…YS - Yoga Sculpt
alle beoordelingen weergevenMia was AMAZING. Literally so friendly, kind and compassionate. I haven’t worked out in over a year and I was so embarrassed that I couldn’t keep up however Mia was so reassuring and supportive of me and my health journey. I just want to give her the biggest hug. I’ll be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…LIIT
alle beoordelingen weergevenGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…YS - Yoga Sculpt
alle beoordelingen weergevensam had such a positive attitude, it was motivational! her music choice was great to her workout. i felt the burn everywhere, would come back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Showcase Prep
alle beoordelingen weergevenShawn is a great yoga instructor! I absolutely love this class. She creates such a positive and welcoming environment, and I always enjoy the experience. Highly recommend!
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…Y6 Restore
alle beoordelingen weergevenChristiana was warm, welcoming, and very generous with her time before/after class. This was exactly what I needed! Studio is immaculate and has a great setup. I really appreciate Christiana being so kind and approachable.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa II
alle beoordelingen weergevenBret’s energy and flows are soul-healing! And I always love the StudioB vibes!!!! it’s the perfect temperature and setting to work through a super-challenging class and leave still feeling energized!
As Studio B celebrates 20 years in Lakewood, they are proud to introduce an expanded…- Low-impact Training, Yoga, …
nooma (Dallas Mockingbird)
5400 East Mockingbird Lane, , Suite 222, DallasAll Things nooma
alle beoordelingen weergevenLet me start by saying this studio is gorgeous, clean and well located with plenty parking. It has 3 private bathrooms (2 with showers). Ashlyn was such a welcoming, kind and motivating instructor. Class was upbeat and challenging. Thank you Nooma!
Welcome to nooma! Nooma is both an approach to fitness and a philosophy. Their name… Yoga Pulse
alle beoordelingen weergevenI absolutely loved this class! Emily was an incredible instructor, and as a beginner, she made the class super easy to follow. The environment was spotless, and there was ample space for movement. I highly recommend this class and will definitely be returning! 10/10!!!
The collective represents inclusion, whole body wellness, and self-care for all…90-minute Journey Into Power
alle beoordelingen weergevenPhenomenal class! Stacy has a unique teaching style which makes you feel like the only person in the room but also connected to the community. I will be back, I had an amazing first time!
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Cycle
alle beoordelingen weergevenTisa was an amazing instructor. Loved the way she lead the class. Very energetic and great music choices.
The Y makes accessible the support and opportunities that empower people and communities…Hot 26.2
alle beoordelingen weergevenIt was my first time doing hot yoga. DeeDee was very nice & she was easy to follow. I appreciate her for coaching me thru the moves & acknowledging when I was doing things correctly. I would recommend the class & studio. There were showers available which is definitely a must after all that sweating!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Flow and Brew: Morning Yoga and Coffee
alle beoordelingen weergevenWith Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Zumba
alle beoordelingen weergevenArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Dance Fitness
alle beoordelingen weergevenI really enjoyed the class. All the ladies were very inviting and welcoming. the class was fun even if I didn't know all the moves. Definitely beginner friendly.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Y6 Power Flow
alle beoordelingen weergevenAlexis was quite literally the best instructor I’ve ever had. This was my first time at this studio, and she made it such a pleasurable experience. Her pace was perfect, her instruction was perfect, her music playlist was perfect, & her energy was perfect. I felt very connected and was grateful that she provided this space for us. 10/10 highly recommend
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aqua Fitness
alle beoordelingen weergevenNoelle was fantastic. The accommodations are nice with showers and a machine that spins out the excess water from your swimsuit. The workout felt good.
The Coppell Family YMCA is dedicated to strengthening the foundation of community…InTune
alle beoordelingen weergevenGreat class with a healing sound bath. Courtney has a background in mental health and incorporated total body + mind wellness throughout class. This was a novel and unique experience for me and I left feeling rejuvenated and with deep gratitude. Try it, your soul will thank you
Discover a safe, inclusive space. Designed to help you connect with your MIND and…Les Mills BODYPUMP
alle beoordelingen weergevenJust a great class. The instructor was motivating but it was also fine to go at your own pace/ drop weight when you needed. Felt sore the next day but not embarrassed in the class.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- They are a powerful association of men, women and children joined together by a shared…
Tai Chi
alle beoordelingen weergevenThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
alle beoordelingen weergevenThank you ms Vonne!! Class was so fun and the whole group was so kind & welcoming!! I can’t wait to come back :)
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…Muay Thai
alle beoordelingen weergevenDark Side Muay Thai is such a welcoming place to train. The space is incredibly clean, everyone is friendly, and all levels feel welcome—from complete beginners to experienced fighters. You can push yourself, learn, and grow here regardless of where you’re starting. Alex is a wonderful trainer. The sauna and recovery center are phenomenal and make recovery feel like part of the workout experience. I love being able to train hard and give my body the care it needs afterward. Highly recommend!
Come train with a team lead by a Team USA Muay Thai Assistant Coach Darkside Muay…Yogalates
alle beoordelingen weergevenQuickly one of my favorite classes and instructors in Dallas. Emmy is the BEST and teaches the perfect blend of challenge and feel good. Love her so much!
222 Studio was born from the belief that alignment of body, mind, and spirit is the…Y6 Restore
alle beoordelingen weergevenI just moved to the area and was worried I wouldn’t find any studios like my old ones but this place is right up there. Natalie is a wonderful instructor and I’ll definitely be back for her restore class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Strength
alle beoordelingen weergevenKellee is a great and motivating instructor! She pushes you but encourages you to do what’s best for you.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…- Alchemy Aesthetics Studio is committed to delivering advanced, corrective facial…