Express Inferno HIIT
alle beoordelingen weergevenBecca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Advanced Asana (75 minutes)
alle beoordelingen weergevenDana's flows are always deliciously challenging but those added 15 minutes really makes a difference! If you are wanting a challenge physically and mentally this is the class for you! Every flow is so thoroughly thought through it just makes sense.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Slow Flow
alle beoordelingen weergevenWorth the drive for mindful slow flow after a long day of work. One can find peace and stillness to reflect inward.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- Pilates, Krachttraining, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasVeiligheidsrichtlijnen45 Min. Pilates Sculpt
alle beoordelingen weergevenI really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… Power Flow*
alle beoordelingen weergevenI like a challenging class and Ruben always has something good for us . Whether it’s a pose working those small muscles ( sore the next day !) or a balance we all can work on it’s a fun class ! Murder Yoga rocks !
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Prenatal Pilates
alle beoordelingen weergevenI love that Align creates a safe and effective space for mamas to get their prenatal Pilates in. I brought my physical therapist cousin to check out the class and I was so happy (but not surprised) to hear she approved of Alex’s prenatal flow and techniques! 🥰 ten out of ten!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Power Flow (Hot)
alle beoordelingen weergevenVery challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…50 Min. Heated Mat Pilates
alle beoordelingen weergevenAbsolutely loved this class! Paige had us do this little booty blaster series and it sent my cheeks into an orbit! Has me feeling so plump and scrumptious the morning after! Please do your long term self a favor and take this class!
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…Y6 Sculpt & Flow
alle beoordelingen weergevenFirst class with Nancy, and really enjoyed it! Definitely will be sore tomorrow from the dumbbell exercises!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Science of Self: Masterclass
alle beoordelingen weergevenWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Samatone Power 60min
alle beoordelingen weergevenKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Pilates Reformer
alle beoordelingen weergevenGreat instructor and I'm obsessed with the studio. The only thing I don't like is that the reformer class is visible to the street and the inside so it's really distracting to see all of the people coming in and out and cars driving by. I wish there was a light-filtering privacy film on the windows to focus more on the class and less on what's going around. Other than the clear glass windows, I love this studio and the instructors are fantastic. If you download the Form YPS app and create an account using your ClassPass email, you can pick your spot and keep track of your classes!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Lainey Wilson & Friends | Body Sculpt™ 45
alle beoordelingen weergevenAwesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…REVOLUTION Cycle 30
alle beoordelingen weergevenAllison was a great instructor, she made me feel super welcomed since I was nervous for my first class. Workout was intense but manageable, a truly judgement-free zone!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Ashtanga Yoga Introduction
alle beoordelingen weergevenLaine is a true gift to this world. She is so great yet humble. Like I don’t mean great lightly. I mean it for real for real. She’s the greatest
Curiosity might bring you in for your first yoga class. It is likely you were referred…Rockin Hot Pilates
alle beoordelingen weergevenMy first hot Pilates class here was an amazing experience! I attended the 5:30 AM session and it was a juicy workout from start to finish—sweating like crazy but feeling great. I had no mid-day crash, just energy all day. The music playlist was fantastic, and Beyoncé really carried me through those burpees! The instructor was beyond amazing, bringing a positive attitude and great energy. Highly recommend this class!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Power Flow
alle beoordelingen weergevenHands down best yoga I may have ever been to! The class was fun while also being challenging. The instructor gave clear instructions, and even helped me with my form. I really really love the studio!
Horizon Hot Yoga is a community of people on a journey through life with yoga, exploring…Late Desert (Candle Lit) *
alle beoordelingen weergevenInstructor was great at setting the tone and vibes of this relaxing deep stretch class. I did poses I haven’t done in other beginner type courses, and it was pretty awesome. The instructor did a really good job of walking you through the poses, helping to transition from one to the next, providing guidance and adjustments as necessary. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Y6 Sculpt & Flow
alle beoordelingen weergevenI loved this class & can’t wait to return. Justin did amazing with setting the energy & the intention in the room. He encouraged everyone to dig deep with feeling the intensity while also reminding everyone to take it easy on themselves & just stay breathing through it all. The music playlist was a vibe & the wrap up of the class was even better with a cold towel.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…60 Min. Hot Power Vinyasa
alle beoordelingen weergevenAmazing playlist, very clean facility. Jennifer lean an amazing challenging yoga class that was well paced. Only thing was I wished she gave small breaks to wipe off sweat and drink water.
TruFusion is a place where you can sweat, connect, grow, and share your successes…POSE Deep Stretch (heated)
alle beoordelingen weergevenWelcoming space! Tara made me feel immediately at ease. She gave me a brief tour, as a first timer, and I thoroughly enjoyed her class. I’ll definitely be back!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…POSE All (heated)
alle beoordelingen weergevenLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Yin
alle beoordelingen weergevenIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…All Level Flow
alle beoordelingen weergevenIncredible space, super knowledgeable instructor, and overall amazing class. Highly recommend stopping in if you’re in town. Your body and mind will thank you!
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Sweaty Soul Flow
alle beoordelingen weergevenSusan is simply amazing. Consistently and lovingly delivers a great experience every time - if you haven’t been, this is your sign to GO ❤️❤️
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…PILATES FLOW
alle beoordelingen weergevenKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…IM=X® Yoga - All Levels
alle beoordelingen weergevenKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…33 Hot
alle beoordelingen weergevenLoved the Hot 33 class and the whole vibe of the studio! I was a little afraid of finding a studio I would like after moving this way, but very happy to say, I loved it, and I will definitely be returning!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Les Mills BODYPUMP
alle beoordelingen weergevenThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Mobility (FREE for Members or Guests w/ Day Pass)
alle beoordelingen weergevenZay is a great instructor and wants you to understand the way your body functions and how you can improve your movements. I love the pace of the class and great playlist.
At Dallas Bouldering Project, they set out to build a new kind of gym that could…Les Mills BODYPUMP
alle beoordelingen weergevenThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Express Barre
alle beoordelingen weergevenThis is the most welcoming workout environment I’ve experienced! They were all so kind and Julia was very easy to follow and gave really helpful corrections!
We are RISE COLLECTIVE WELLNESS… a barre, cycle, and strength training studio…Strength
alle beoordelingen weergevenLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Group 45 - Train for Gains
alle beoordelingen weergevenI really enjoy coming Tanya’s classes! It always feels like a one on one! Can’t wait to start seeing results :)
Fit Appeal Studios is a boutique fitness training studio owned by the award-winning…- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakVeiligheidsrichtlijnenHot Bikram Yoga (45 mins)
alle beoordelingen weergevenDan is an amazing instructor. I love coming to this class and feeling welcomed. Most definitely recommend!
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow… Rowing
alle beoordelingen weergevenI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…WPower Yoga
alle beoordelingen weergevenDo not be intimidated that everyone in class knows each other. A lot of them have been going for years! You will fit in, be you. This is not a quiet class but i love it after work. Worked up an incredible sweat tonight. Loved the cool down and mini soundbath at the end. Thank you!
Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…Belly Dancing
alle beoordelingen weergevenI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…PiYo
alle beoordelingen weergevenInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…- Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…
Deluxe Stretch Therapy
alle beoordelingen weergevenAlley was very knowledgeable and made my stretch therapy session enjoyable. I appreciated her focusing on what’s right for my body rather than forcing unnecessary discomfort. I’ll be back for the restore class soon.
If you’re looking for a studio with classes that are as challenging as they are fun…- Atlet Sports is one of the best high performance sports training facilities in the…
- Power Up Yoga workouts are designed to maximize your power, energy, and vitality…
Yin + Sound
alle beoordelingen weergevenYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just…Buti Yoga
alle beoordelingen weergevenOne of my favorite yoga classes. I love Tara, and this is something I look forward to every week. The music is fun, I’m smiling even though I’m sweating. I get deep into my soul and the stretches. Always feel a great energetic release. Also love how she finishes off the flow with oils and scents to clear the energy while we enjoy our shavasana. Also I feel like there’s a great bond between us as we are moving through this class. It’s truly a beautiful experience and I’m so thankful I found this class.
This is not your typical yoga class as it combines Vinyasa flow, Primal Movements…