Reformer Pilates-Strength & HIIT
alle beoordelingen weergeventhe perfect mix of deep-core engagement and energising HIIT moves! Definitely a step up from your standard reformer class so come prepared to feel the burn - I love starting my week with this class with Teri
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Reformer Pilates - Experienced
alle beoordelingen weergevenLove this class! A really good workout in a great space. Victoria was a lovely instructor creating a welcoming environment who gave clear instructions and demonstrations as well as personal adjustments to make sure you have the correct alignment. The level was perfect as it is challenging (in a good way) and with options you can take for your ability level.
Welcome to Truform, a boutique Pilates studio in Beckenham offering reformer and…CORETROL: DRIVE - Performance Core | Conditioning System (Women's ONLY)
alle beoordelingen weergevenThis is a fantastic class and I highly recommend it if you want to see noticeable results quickly - it’s intense and I can feel the difference after only two sessions. The movements are kept short and sharp which keeps my interest.Stuart is a very motivating instructor and ensures that we push ourselves out of our comfort zones.
MAXIMISE is a coach-led fitness studio in Beckenham, built around high-energy group…